Freediving or Apnea is the sport of swimming under water holding your breath. Sounds simple enough but there is lots more to freediving than meets the eye. It is as much a mental skill as much as physical and ask any freediver they will all tell you taking it uup as a sport can be life enhancing.
There are lots of different styles of Freediving, depending on whether you are using fins,weights, going for depth or just length of time.
It is a great sport not only because it gets you super fit, but to the uninitiated the main surprise comes in how quickly you can pick it up…with the right guidance of course.
Your body is capable of doing some amazing things and with it you can experience some even more amazing under water experiences.
Our main freediving training center is in Thailand (in Koh Tao) but we also train people in Indonesia too and Mexico. Great to explore the Cenotes (underwater caves) and really develop a passion for something awesome.
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