Bali Fitness Bootcamp

Are you ready for your ultimate fitness transformation? Sometimes work and life can get in the way of us achieving our goals, so it’s time to make some time for yourself to focus on your fitness and get an awesome bod at the same time!

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Round The World South East Asia

South East Asia is a very interesting, fun, safe and beautiful part of the world. It has a well-trodden backpacking route for good reason. This is a 9 week trip showing you the best sites in Vietnam, Thailand and Laos in a whopping 9 weeks!

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Xtreme Thailand Experience

This is our top-selling trip! Loaded with activities there is never a dull moment. A great way to travel Thailand safely in a group, you have a jam packed itinerary showcasing the best this amazing country has to offer. You choose your activities.

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Thailand Fitness Bootcamp

Wouldn't it be great, to get really fit? And we mean super fit. To the point where you’re feeling fantastic. Loads of energy, strength, feeling good and looking good. If you spend time at the Xtreme Gap Fitness Bootcamp, set in a tropical Thai jungle paradise, then you will.

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Ultimate Australia

This is your ultimate road trip. One action-packed backpacker trip you will never forget, taking in the very best of Australia. Surfing, skydiving, and diving as you head up the Australian coast in search of good times and incredible adventures.

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Make your travels or gap year count with Xtreme Gap Year!

Dream gap year programs and trips from one week to one year...

We don't just sell trips. These are hand crafted mindblowing experiences.

Need a few trip ideas to get you started?

Xtreme Thailand Experience

Xtreme Thailand Experience

Experience Thailand with our top selling trip. Four adventure-filled weeks, that will take you from Bangkok to the heart of Thailand, to the tropical beaches of Koh Tao. Our included airport collection, Thai guides, guaranteed group numbers and jam-packed itinerary make this ideal for first time or solo travellers. Meet new people, make new friends, plus choose from 5 awesome activities for your 3rd week and have an unforgettable month-long journey.

Bali Fitness Boot Camp

Bali Fitness Boot Camp

Working out in the morning, exploring lush green rice paddies and chilling by the amazing beaches of Bali in the afternoon. Eat Sleep Workout Repeat. Getting fit and healthy in a tropical paradise with Xtreme Gap Year is the perfect remedy for everything bad modern life can throw at you!

Round the World South East Asia

Round the World South East Asia

South East Asia is a very interesting, fun, safe and beautiful part of the world. It has a well-trodden backpacking route for good reason. This group trip will show you the best sites in Vietnam, Thailand and Laos in a whopping 9 weeks!

Ultimate Australia

Ultimate Australia

Is your dream travelling Australia? Then this is your ultimate road trip. One action packed backpacker trip you will never forget, taking in the very best of Australia. Surfing, skydiving, and diving as you head up the coast in search of good times and incredible adventures. Everything is arrange for you that you need, arrival, transport and awesome activities! It is flexible too, so you can spend up to 6 months completing it as well, and even include some work travel too.

Tropical Fitness Bootcamp

Tropical Fitness Bootcamp

Are you longing to get really fit? If you spend time at the Xtreme Gap fitness bootcamp, set in a tropical Thai jungle paradise, then you really will. Industry leading professional personal trainers will get you in peak condition in no time. After your training take your new six pack for a walk on the beautiful tropical beaches of Phuket. Feel the burn!!

Spain Fitness Bootcamp

Spain Fitness Bootcamp

Get fit and meet others on the paradise island of Majorca. Our fitness bootcamp, set in a global heritage site, right by the beach delivers effectively mixed impact training sessions. Feel fitter, look better and have an amazing fitness training holiday.

The Thailand Bucket List 18 Day Tour

The Thailand Bucket List 18 Day Tour

An unforgettable 18 day Thailand tour in the land of smiles. All transport, accommodation and activities are included in your epic Thailand trip of a lifetime, so you do not need to worry about anything. Simply get yourself here and we will take care of the rest! This trip takes in all of the major islands that you need to see.

Australia Melbourne ConneXion

Australia Melbourne ConneXion

An awesome way to start your gap year or travels down under in one of Australia most exciting citys.

Double Fit – Bali Fitness Bootcamp &  Thailand Fitness Bootcamp

Double Fit – Bali Fitness Bootcamp & Thailand Fitness Bootcamp

Are you ready for your ultimate fitness transformation? Sometimes work and life can get in the way of us achieving our goals, so it’s time to make some time for yourself to focus on your fitness and get an awesome bod at the same time! With our professional trainers and customised exercise plans set in a dream tropical locations, this trip combines 2 weeks at our Thailand Fitness Bootcamp and 2 weeks at our Bali Fitness bootcamp and is truly, a life-changing experience!

Round The World Australasia

Round The World Australasia

So you want to do an amazing round the world trip, but not sure where to start? This is a pretty good option for you! The best parts of Thailand, Australia and New Zealand. All the must-do activities, incredible places and incredible people await. From Thailand island hopping to the East coast Australia and a mental few days in Queenstown, the adrenaline capital of the world, this is the perfect backpacking adventure.

South Africa – This is Cape Town

South Africa – This is Cape Town

Cape Town, the mother of cities! A city that cannot be missed on your bucket list! Join us on a fun-filled 8-day group trip, and experience this beautiful city! Explore exquisite landscapes and chill on sandy white beaches! We want to help you tick it off! With surfing, experiencing African wildlife, beach time, immersing yourself into Cape Town city culture, you can be sure that you will have done it all!

Big 5 Wildlife Reserve & Community Volunteering South Africa

Big 5 Wildlife Reserve & Community Volunteering South Africa

Stay in volunteer on big five game reserve in the heart of South Africa near Port Elizabeth. Learn all about the wildlife as you volunteer, helping out with lots of different activities. Care for big cats like lions and leopards. Look after elephants and unusually we even have tigers at the sanctuary. This is hands on conservation work, living in the heart of the reserve in five-star accommodation. No days the same, as you make friends and have an incredible Africa gap year.

Where do you want to go?

40+ Mind blowing destinations. Do some, or do them all!

Meet the Xtreme Gap Year team

We really do know our stuff. Our team is made up of dive instructors, Divemaster’s, Surf Chicks, Wildlife lovers and genuine travel junkies.

Read our story

Xtreme Gap. Not your average.

Our team of real travel experts are here to take care of your every requirement, from the second you contact us to moment you return.

  • Efficient and friendly service
  • Flexible and hassle free
  • Passionate, honest experts
  • Value and prices
  • Unparalleled support
  • Don’t just take our word for it

What makes us different?


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  • We take your privacy very seriously, and will never rent or sell your personal information to 3rd parties. To get a better full understanding of our privacy policy you can read more about it here.

    https://xtremegapyear.co.uk/privacy-policy/

    By providing your name and email address above, you're giving us consent to communicate to you, to help answer your questions or send you trip notes. Or provide you with further information about our trips. We may also communicate with you to keep you updated about new trips or special offers, you may opt out of any time.
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  • We take your privacy very seriously, and will never rent or sell your personal information to 3rd parties. To get a better full understanding of our privacy policy you can read more about it here.

    https://xtremegapyear.co.uk/privacy-policy/

    By providing your name and email address above, you're giving us consent to communicate to you, to help answer your questions or send you trip notes. Or provide you with further information about our trips. We may also communicate with you to keep you updated about new trips or special offers, you may opt out of any time.
  • This field is for validation purposes and should be left unchanged.