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  • Countries
    • Africa
      • Morocco
      • Mozambique
      • Namibia
      • Tanzania
      • South Africa
    • Asia
      • China
      • India
      • Indonesia
      • Japan
      • Laos
      • Philippinnes
      • Thailand
      • Sri Lanka
      • Nepal
      • Vietnam
    • Australasia
      • Australia
      • Fiji
      • New Zealand
    • Europe
      • Portugal
      • Spain
      • UK
    • North America
      • Canada
      • USA
    • Central America
      • Mexico
      • Costa Rica
      • Cuba
      • Honduras
    • South America
      • Argentina
      • Bolivia
      • Brazil
      • Chile
      • Ecuador
      • Peru
      • Venezuela
  • Gap Year Planning
    • Destination Guides
      • Cairns
      • Cape Town
      • Australia East Coast
      • Playa Del Carmen
      • Koh Tao
    • Solo Travel Help!
      • Group Trips
      • Solo Female Travel
      • Worried about travelling alone
    • Round the World
      • Round the world – Getting Started
      • Round The World Itineraries
    • Accommodation Options
    • Research Trips
    • Gap Year Money
      • Money Problem
      • Travel budget Planning
      • How much do I need?
    • Paid Work and Travel
      • Work and Travel
    • Where Should I Go?
    • Gap Year Expectations
    • FCO Gap Year Travel Advice
  • Reviews & Press
    • Xtreme Gap Year Reviews
    • Press
    • Gap Year Videos
    • About Us
  • Sports & Activities
    • abseil
    • Climbing
      • Rock Climbing
    • diving
      • Divemaster
      • Scuba diving instructor
    • Fitness
    • Horse Riding
    • Languages
    • Martial Arts
    • Mountain Biking
    • Quad biking
  • Hanging out in Havana Cuba

    October 5, 2014
    Read Full Story

    A day in the life on the Thailand fitness Bootcamp

    Dubai Dune Buggy Adventures

  • Learn Freediving

    November 30, 2012
    Read Full Story

    Chickens Need Not Apply

    Gap Year Secrets Revealed. Avoid the Unethical Projects.

  • How you can change your life for the better permanently.

    October 11, 2012
    Read Full Story

    Dive with bull sharks before breakfast!

    Diving in Komodo Indonesia

  • Tanah Lot

    September 27, 2012
    Read Full Story
Latest In Thailand backpacking guides
Gap Travel Guides: Thailand
Get the low down on different Xtreme gap destination Thailand

  • Koh Tao Guide
    October 14, 2014 By Xtreme
  • Thailand Backpacker Experience Trip Notes
    October 14, 2014 By Xtreme
  • Epic Thailand 12 day Trip Notes
    October 14, 2014 By Xtreme
  • Thailand Xplorer Trip Notes
    October 14, 2014 By Xtreme
  • Thailand Experience Trip Notes
    October 14, 2014 By Xtreme
South Africa
The latest news from South Africa

  • Paragliding off Lions Head in Cape Town South Africa
    May 14, 2015 By Xtreme
  • Cape Town's table Mountain the view from the top is spectacular.
    March 19, 2015 By Xtreme
  • Checking out Long Street in Cape Town
    March 16, 2015 By Xtreme
  • Accommodation on the wildlife conservation experience
    March 13, 2015 By Xtreme
  • Xtreme Gap Guide To Cape Town
    March 8, 2015 By Xtreme
  • Why You Should Visit Table Mountain in Cape Town
    March 8, 2015 By Xtreme
Latest In Fitness
Fitness Programs
Endorphin releasing fitness programs

  • Weekend Trip during the Tropical Fitness Bootcamp
    July 6, 2015 By Xtreme
  • Before & After Challenges Xtreme Gap Fitness Boot Camp Review
    July 3, 2015 By Xtreme
  • Both Pics Taken in Thailand
    June 28, 2015 By Xtreme
  • Crossfit At The Mexico Fitness Bootcamp
    June 2, 2015 By Xtreme
  • Is It A Good Idea To Go See The Whale Sharks During The Mexico Fitness Bootcamp?
    March 3, 2015 By Xtreme
  • Thailand Fitness Bootcamp: Fitness Class Description
    February 4, 2015 By Xtreme
  • Office monkeys. Time to fight back.
    November 20, 2014 By Xtreme
  • The greatest fitness motivator from the Bootcamp
    November 20, 2014 By Xtreme
  • Is It A Good Idea To Go See The Whale Sharks During The Mexico Fitness Bootcamp?
    March 3, 2015 By Xtreme
  • Cowboy Language in The Australian Outback
    February 16, 2012 By Oliver
  • Open Water Certification Video
    January 17, 2012 By Oliver
  • Koh Tao Divemaster Course Video
    December 22, 2011 By Oliver
  • The Jet Boat. A Little Bit Scary
    November 14, 2011 By Oliver
  • The Mongol Rally Gentlemen?
    October 31, 2011 By Oliver
Latest In Divemaster
Divemaster Programs
Become a Dive pro with Xtreme

  • Snorkel Test Dive Master Mexico
    April 20, 2015 By Xtreme
  • Xtreme Gap Year Review Divemaster And Internship Playa Del Carmen, Mexico
    April 8, 2015 By Xtreme
  • Xtreme Gap Review Costa Rica Divemaster
    December 1, 2014 By Xtreme
  • Mozambique Divemaster
    October 14, 2014 By Xtreme
  • Underwater Videography
    October 14, 2014 By Xtreme
  • Review Diving Costa Rica
    March 25, 2013 By Oliver
  • Diving & Living in Roatan Honduras
    February 14, 2013 By Oliver
  • Doing your Divemaster in Honduras
    February 5, 2013 By Oliver
Latest In About Us
Meet The Xtreme Team
About us

  • Interview With Sander From Xtreme Gap North America
    April 15, 2015 By Xtreme
Accommodation Options

Jeffreys Bay the place to stay!

Halfway along the Garden Route is a town called Jeffreys Bay. It is one of the surf...

March 13, 2015 By Xtreme
  • Accommodation on the wildlife conservation experienceMarch 13, 2015
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  • Accomodation in Havana CubaMarch 8, 2015
    0
  • Xtreme Gap Review Costa Rica DivemasterDecember 1, 2014
    0
  • Accommodation Koh TaoOctober 5, 2014
    0
  • Brand new villas at the Thailand Fitness BootcampSeptember 23, 2014
    0
Amusing

Is It A Good Idea To Go See The Whale Sharks During The Mexico Fitness Bootcamp?

We from Xtreme Gap Year get many questions regarding our travel programs....

March 3, 2015 By Xtreme
  • Cowboy Language in The Australian OutbackFebruary 16, 2012
    0
  • Open Water Certification VideoJanuary 17, 2012
    0
  • Koh Tao Divemaster Course VideoDecember 22, 2011
    0
  • The Jet Boat. A Little Bit ScaryNovember 14, 2011
    0
  • The Mongol Rally Gentlemen?October 31, 2011
    0

Australia

Working Holiday in Australia

Most of our travellers deciding to go to Australia , like to go there in our winter!...

July 6, 2015 By Xtreme
  • Work And Holiday VISA For Australia As A US CitizenMarch 5, 2015
    0
  • Diving the Great Barrier ReefMay 12, 2012
    0
  • Why researching your trips is important to us.November 12, 2011
    0
  • Sailing the Whitsundays in Australia.September 16, 2011
    0
  • Spot X Surf Camp.August 16, 2011
    0
Australia Work and Travel

How to get a job in Australia after Outback Course

What happens after finishing the Outback course Australia (Gold/Silver...

August 6, 2015 By Xtreme
  • Xtreme Gap Review Whitsunday Sailing CourseJuly 14, 2015
    0
  • Xtreme Gap Year Review Outback Australia: Brilliant!June 4, 2015
    0
  • Work And Holiday VISA For Australia As A US CitizenMarch 5, 2015
    0
  • How to travel the world for freeSeptember 26, 2014
    0
  • Tier 5 Mobility Visa (working holiday visa) Info for Aussies coming to UKOctober 13, 2013
    0

gap year Australia

How to get a job in Australia after Outback Course

What happens after finishing the Outback course Australia (Gold/Silver...

August 6, 2015 By Xtreme
  • Xtreme Gap Review Whitsunday Sailing CourseJuly 14, 2015
    0
  • Working Holiday in AustraliaJuly 6, 2015
    0
  • Xtreme Gap Year Review Outback Australia: Brilliant!June 4, 2015
    0
  • Work And Holiday VISA For Australia As A US CitizenMarch 5, 2015
    0
  • Gap Year Work & Travel Australia and New ZealandJuly 8, 2014
    0
gap year mexico

Crossfit At The Mexico Fitness Bootcamp

One of the core elements of the Mexico Fitness Bootcamp is Crossfit. With...

June 2, 2015 By Xtreme
  • Snorkel Test Dive Master MexicoApril 20, 2015
    0
  • Interview With Sander From Xtreme Gap North AmericaApril 15, 2015
    0
  • Xtreme Gap Year Review Divemaster And Internship Playa Del Carmen, MexicoApril 8, 2015
    0
  • Mexico Maya Adrenalin Overload ReviewApril 8, 2015
    0
  • The Cenotes In Mexico Are One Of The Best Things You Will Ever See!March 6, 2015
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gap year Thailand

The South East Asia Explorer, 10 reasons to join!

1. DISCOVER WHERE NO ONE ELSE KNOWS Pioneering into the remote Thailand,...

July 17, 2015 By Xtreme
  • Thailand Fitness Bootcamp: Fitness Class DescriptionFebruary 4, 2015
    0
  • Accommodation Koh TaoOctober 5, 2014
    0
  • Brand new villas at the Thailand Fitness BootcampSeptember 23, 2014
    0
  • What to pack for the Xtreme Thailand Experience and Thailand AdventureJuly 21, 2014
    0
  • New Visa Rules Thailand UPDATED 21-07-2014July 21, 2014
    0
Research Trips

Working Holiday in Australia

Most of our travellers deciding to go to Australia , like to go there in our winter!...

July 6, 2015 By Xtreme
  • Weekend Trip during the Tropical Fitness BootcampJuly 6, 2015
    0
  • Snorkel Test Dive Master MexicoApril 20, 2015
    0
  • Ten Reasons You Should Consider Taking A Gap Year Before Going To CollegeApril 17, 2015
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  • Interview With Sander From Xtreme Gap North AmericaApril 15, 2015
    0
  • The Cenotes In Mexico Are One Of The Best Things You Will Ever See!March 6, 2015
    0

  • Recent Posts

    • How to get a job in Australia after Outback Course
    • The South East Asia Explorer, 10 reasons to join!
    • Xtreme Gap Review Whitsunday Sailing Course
    • Xtreme Gap Year Review Louise South Africa Adrenaline Tour
    • Xtreme Thailand Experience Review Claudia

The Dangers Of Drink & Travel
The Dangers Of Drink & Travel

  • Warning: Drinking with South Africans. Gets Messy.
    August 10, 2012 By Oliver
  • The Pirate Party
    October 17, 2010 By Oliver
  • Shaved Blue Balls and Willies Biltong South Africa
    October 3, 2010 By Oliver
  • Ryans uncomfortable admission
    October 3, 2010 By Oliver
  • Toothless Pool Sharks & night out in the smallest inbred town in the world
    October 3, 2010 By Oliver
  • "Oliver please leave the marlin alone"
    October 3, 2010 By Oliver
  • St Patrick’s Day African Style
    October 3, 2010 By Oliver
  • The African Wedding Crasher
    October 3, 2010 By Oliver

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