Koh Tao Adventure

If you like the sound of die for beaches, superb nightlife and some incredible adventure activities with a cool group of travellers then the Koh Tao adventure is the trip for you. Each week has a new adventure. All you have to do is decide which activities to pick and how long you want to go for.

If you like the sound of beaches to die for, superb nightlife and some incredible adventure activities with a cool group of travellers then the Koh Tao adventure is the trip for you. Each week has a new adventure. All you have to do is decide which activities to pick and how long you want to go for.

 Ready for the Koh Tao Adventure?

Xtreme-gappersHow much fun you will have depends on how long you can stay, whether you have one week or one month we have plenty to keep you entertained with an action packed itinerary.

The Koh Tao adventure includes the following:

  • Pick up from the pier
  • Welcome dinner to meet the rest of the group with our rep
  • In country support
  • One activity option per week
  • Stand Up Paddle session
  • Discover Scuba Dive
  • Longtail boat tour around the island
  • Visit Koh Nang Yuang, stunning little island
  • Snorkelling
  • Full Moon Party Ticket min stay 2 weeks (if your timing is right)
  • All accommodation
  • Free Wi-Fi in resort

You probably don’t want to go all the way to Asia to miss out on the gorgeous beaches, Koh Tao has plenty. However, if you are like us, beaches are never enough, and you also want some serious fun and adventure. With The Koh Tao Adventure, you can pick your own itinerary by choosing from some of the incredible included adventures. You can even sneak in a cheeky Full Moon Party and let the good times roll with an awesome adventure day in the first week.

Koh Tao Adventure Highlights

  • Going out for a gorgeous Thai meal so you can meet the rest of the group
  • You will never have a dull moment, with plenty of plenty of Xtreme activities included (see below)
  • You can top up your tan and laze around on some of the amazing beaches you have plenty of chill time as well.
  • As the sun goes down that nightlife heats up, Koh Tao has amazing nightlife you will make friends from all over the world.
  • Relax into the swing of things, we make it easy with comprehensive intro session to the island, and our rep is there to help you every step of the way.
  • You will be amazed by what you can achieve when you challenge yourself, with the snorkelling and climbs to viewpoints, stand up paddling and a Discover Scuba dive session!! Question is, can you handle this much fun?
  • You have plenty of time to also explore some of Thailand’s beautiful underwater environments, with crystal clear waters and amazing snorkelling you might just get hooked.
  • It’s your holiday, so we set you up in a beautiful resort with gorgeous Thai tropical gardens and a nice refreshing pool and its own restaurant. See accommodation section for more information.
  • Includes one amazing activity per week. Crossfitt, Muay Thai, Yoga… take your pick!

The Xtreme Activities

Xtreme Gappers on Koh Tao (2)If you want to stay longer than 1 week, and chill out on one of Thailand’s most incredible paradise islands, you can book extra weeks, to complete the other Koh Tao Adventure options (one per week).

The longer you stay the better value the trip is. If you want to spend 2 months in Thailand, you can combine the Thailand Adventure and the Koh Tao Adventure giving you 2 months in Thailand. Or combine the Koh Tao Adventure with any other trip we run in Thailand or anywhere else in Asia! We have some amazing suggestions, so tell us about your plans and we can see what would suit you best. That is what we are here for.


These are the weekly options, you can choose one per week.

Next to the options we also include the amazing Adventure Day, and a ticket to the Full Moon Party with a minimum stay of 2 weeks,  if this goes inside your travel dates

  • Cross Fit Package
  • Muay Thai Package
  • Yoga Package
  • Beginner Freediving Package

Read more about all this in the Details tab.

Nightlife & Beach Time

Koh Tao is not only famous for its great diving and beautiful beaches, there is quite a party scene there too! Picture this: Cool beach bars, fire shows, awesome night clubs like Fizz bar all within easy stumbling distance to your accommodation. If you want to have some serious fun after the sun sets, you will not be disappointed.



Crossfit, Muay Thai, Yoga  or  Freediving? What should I Pick?

How adventurous are you?! Some of our top-rated activities are in Koh Tao and they are waiting for you, the tough choice is what to do?!

We know Koh Tao only too well, we started Xtreme Gap here, lived and breathed the life here and so we know how to show you a great time – all over the island and in the water around it. It is a paradise island that you could easily fall in love with, spending months relaxing here. We have the perfect cure for all this laziness, with the following adventure options.

Available Included Xtreme Activities On Koh Tao

Koh Tao cross thatSo when you are lying on a dreamy white sandy beach, in a paradise setting wouldn’t it be nice to have the body to match. With our cross fit package, you can! Five full-on cross fit sessions, with professional accredited Cross fitness trainers will whip you into shape so you will not feel guilty about lazing on the beach, and dipping into the Gulf of Thailand will be so much more rewarding.

If you have not done CrossFit before you need to come to the 4 different Foundation classes before you can do the regular classes. These 4 classes will teach you all the basic movements and techniques for CrossFit, so that you are able to do the movements safely and effectively. These classes are similar to personal training as our coach will spend lots of time helping them with the movements.
We run the Foundation classes every day at 10.15am and so they can easily do the Foundation classes in a week.

Check out the video below it is the latest fitness craze that has become huge. It’s highly effective high-intensity WODS (work out of the day) mixes hundreds of different techniques and every day is always different. With this option is the perfect way to get into excellent physical shape and get that perfect beach bod

Xtreme Gap Thailand Muay Thai 2012 (27)The fit package is the most popular option. It includes 5 Muay Thai sessions taken over five days. It doesn’t matter if you’ve never done it before, learning the national sport of Thailand in a cool jungle gym is an awesome experience. It is a great way to try something new, get really fit and learn much more about the culture of Thailand.
You will undergo a modified non-contact training regime in the camp that host monthly Muay Thai fights, a really authentic and cool experience!
Some like to do it in the morning and then hit the beach others like the cooler evening training times.

Koh Tao yoga optionProbably one of our most chilled out options, you have five sessions working on your well-being, and flexibility with a fantastic yoga package. Set in landscaped gardens surrounded by coconut groves there’s a special feeling about the place.

Even if you’ve never tried yoga before this is the perfect place to do it, as everyone is welcome to come and give it a go and it is the perfect activity to take if you want to turn your Koh Tao experience into the ultimate chilled out beach time.



freedive mexicoThis is probably the most Xtreme option, and one of the most rewarding!  Our professional freediver instructors will teach you the basics of Freediving, and accompany you down to depths of 12 metres! The actual course itself lasts 2 days and included theory and water based instruction.


Free Time On Koh Tao – A Tropical Island Paradise

Koh Tao Adventure (11)During the trip, there will be plenty of free time for you to explore the beautiful island of Koh Tao. Whilst activities to keep you busy they do not take up the entire week, so you will have plenty of chill time. Don’t worry about getting itchy feet though, there is plenty to do on the island, as you will be with our group there are always tons of suggestions for things to keep you entertained. Whether it’s exploring the amazing beaches, soaking up the incredible nightlife (or having tasty Thai food to get over the hangover!) feedback from previous Xtreme Gappers has always been very positive about Koh Tao. When you are not off exploring, you have a beautiful resort with a swimming pool to chill out in, and everything is within an easy walking distance of where you are staying. The beach for examples is just a 3 min walk from your accommodation.

As Koh Tao is one of the best places in the world to learn to dive, many people add on a full open water course. Once you have a license you are able to book extra fun dives locally for about £18 per dive.

For those staying for a minimum of 2 weeks, you are lucky enough to join the full moon party(check dates upon booking). We include the full moon party tickets and its super easy to head over to the neighbouring island to hit the full moon party, and party all night!




Your stay on Koh Tao will be made even sweeter as you stay at a luxury diving resort. Our representative is located next door so you always have our backup and support on your doorstep.

You will be staying in a shared twin bedroom (upgrades to your own room available £25 per week) with an ensuite shower and toilet. Room upgrades to more expensive and luxurious class are also available.

The accommodation is set in gorgeous tropical Thai Gardens, with a beautiful relaxing pool. There are a bar and a restaurant available at the resort and you will be based in Sairee, the main backpacker Hub, just 3 min from the beach and a short walk to the nightlife.



Trip Frequently Asked Questions

This programme begins in Koh Tao, but we can book you an extra night in bangkok plus overnight transfer to Koh Tao. This means you have to arrive 2 days before the start date of the trip in Bangkok.

If you wish help with flight just let us know.

Stay in luxury in Bangkok for a night before heading to paradise (optional).

An easy entry into the country with your arrival in Bangkok sorted, with a night in a hotel close to Khao San Road (the backpacker area). You can then spend a few days in the capital, checking out the sites or taking some optional tours. After exploring the capital city and partying on the Khao San Rd, you will be ready to head down to a paradise island, famous amongst backpackers for being the ultimate get away… Prepare yourself for a relaxing, blissful and adventurous time, spent living on Koh Tao. Your transfer tickets to take you from Bangkok to Koh Tao will be ready for you at our office in Bangkok.

Duration Option Price  
1 (Week)1 Option Standard TwinGBP 479Book Now
2 (Week)2 Options Standard TwinGBP 679Book Now
3 (Week)3 Options Standard TwinGBP 899Book Now
4 (Week)4 Options Standard TwinGBP 1099Book Now
Book 16 or more weeks up front to secure these deals.
Duration Option Price
1 (Week)1 Option Standard TwinGBP 479 GBP 469 (Early Bird)
Enquire here

Book today with a deposit and travel after 04 - Apr - 2018 to lock in the early bird price. "Hurry only limited early bird spots available !"

Terms: £200 GBP deposit required on booking. Full payment 12 weeks prior to trip start.


  • Shared accommodation in a beautiful resort with pool (upgrade to single available at £25 a week)
  • Taxi pick up from the pier on Koh Tao
  • Delicious Thai meal with the rest of the group on us
  • Introduction to the island and details on where to find the best beaches and your activities
  • Free Koh Tao Guide
  • Amazing nightlife in cool beach bars
  • Your choice of Activity (beginner freediving (2 days), 5 one on one Muay Thai sessions or 5 yoga sessions, or 3 Crossfit sessions)
  • Snorkelling
  • Long Tail boat adventure
  • Stand up paddle session
  • Climb to viewpoint on stunning Koh Nang Yuang
  • All Equipment for activities
  • All instruction and guides for activities
  • Free Wifi at the resort
  • Return ticket to the full moon party with a min stay of 2 weeks (if it is on during your dates)

For 2 or 3 or 4 week packages, choose one extra adventure option per week:

Not included but available

  • 1 night in a luxury Bangkok hotel with breakfasts (optional with upgrade)
  • Transfer from Bangkok to Koh Tao( optional with upgrade)


  • Flights
  • airport pickup
  • Travel insurance
  • Meals (apart from the evening out with the rep)
  • Transfer ticket back from Koh Tao to Bangkok. Our rep can help you sorting this out once you are on the island.

Please note this programme does not include meals, we are often asked why and the answer is simple. You can eat out in Thailand for as little as £2. If we included all of your food, you would have to eat in the same place all the time. We feel that there is so much amazing food to discover in Thailand, that you should be able to choose where to eat and when to eat. Going out for dinner is also a social event, you will discover that during the day everyone is training, and you meet in the evening for a nice Thai Curry somewhere. Our rep can tell you all about the nice places to eat.



30th July 2017
13th August 2017
27th August 2017
24th September 2017
26th November 2017
24th December 2017


28th January 2018
18th February 2018
25th March 2018
22nd April 2018
20th May 2018
17th June 2018
22nd July 2018
19th August 2018
16th September 2018
11th November 2018
09th December 2018


Thailand Fullmoon Party Experience

The Thailand Fullmoon party, one of the all-time top 10 must dos before you die. Awesome 13 day adventure around Thailand full guided with a group of fellow mentalists. The full moon party in Thailand is amazing. It’s probably going to be the biggest and most fun night of your life. With extremes full moon party experience, You can join our groups and hit the full moon party in style. Don’t worry about coming alone, most people do. You will meet loads of people, and experience the best party on earth in a safe group environment.

The full moon party in Thailand is amazing. It’s probably going to be the biggest and best night of your life! With Xtreme’s full moon party experience, You can join our groups and hit the full moon party in style. Don’t worry about coming alone, most people do. You will meet loads of people, and experience the best party on earth in a safe group environment.

Thailand Fullmoon Party Experience

Don ´t Party Alone. Party With Us! Check Out The Video

The Xtreme Gap Full Moon Party Experience is an awesome 13-day adventure around Thailand ending with the full moon party!

It’s safe, fully guided and lots of fun. Arguably the best way to experience Thailand if you are short on time and want to see it in under two weeks.

We use western guides, that means someone who speaks your language who can help out whenever you need. The groups bond well and have an amazing time with all of the activities available.

It’s an easy way to start travelling as well as we greet you at the airport and introduce you to like-minded travellers from the outset as well as taking care of all of your accommodation, activities and transport!

You will spend the first 8 days travelling down with us to Koh Phangan from Bangkok (with our Xtreme Thailand Experience group).

The last 5 days are spent in Haad Rin, exploring the island, taking in some incredible sunset views, and gearing up with your group for one of the biggest parties in the world!




Day 1 Welcome to Thailand

How exciting as you touch down in Thailand, the butterflies will be buzzing in your stomach. How nice that our group leader will be there to meet you and greet you off your flight and take you to our guesthouse in Bangkok. We will check you in and introduce you to everyone else in the group.
You may be a little bit jetlagged but we will still go out this evening, and have a few drinks on the Khao San Road. It’s the perfect start to the week.

Day 2 Exploring Bangkok

As you wake up in Thailand’s thriving capital. It will hit home that you are somewhere incredibly exciting and new. Today we are going to explore the best that Bangkok has to offer. As we head down the river on a journey that will take us through the heart of the capital. We will stop off at some of the most famous temples in Thailand. Wat Arun and Wat Po. Finishing the day with a tut-tut ride back to the Khao San, you can enjoy a mouthwatering late lunch before meeting in the evening for a night out in Bangkok.

Day 3 Thai massage and night train

Scoffed down a tasty breakfast, before hitting a local spa. You can sample a range of traditional Thai massages. These are some of the best on the planet. Don’t worry there’s no funny business involved!

The afternoon we leave deliberately open, because different groups like to do different things. We can grab some bargains, check out more sites or chill before regrouping and heading to the train station for the night train.

Day 4 Khao Sok

One of the most beautiful places in Thailand the national park of Khao Sok awaits! Travelling by longtail through impressive limestone scenery, we will reach floating raft house accommodation. It’s a day of exploration, with kayaks, or if you want to go a little bit slower pure relaxation in an amazing setting.

Day 5 Arrive in Koh Phangan – Haad Rin

After Khao Sok we catch the ferry to Koh Phangan. When we arrive, we are taken to Haad Rin and checked into our resort where we will get to spend the afternoon and evening chilling by the pool or exploring the town and beaches. In the evening, we will go out for dinner and hit up the full moon beach for a Koh Phangan style beach party.

Day 6 Shipwrecked Island Boat trip and night at Bottle Beach

On day six we will take you on our party boat around the island of Koh Pha Ngan for snorkelling, waterfall visits, & much fun and games on the boat.

We end up at Bottle Beach (one of our favorite spots in Thailand). A beautiful, secluded bay in the North of Koh Pha Ngan where we can either chill out in the sea or on the beach or continue the fun into the evening with our private beach party complete with cocktails, a camp fire, lanterns & music. You will spend the night in a beach bungalow overlooking the ocean

Day 7 Boat Trip

Today you will have the morning to laze around on Bottle Beach, swim, play beach volleyball/football, build sandcastles or whatever else you want to do. We may even get our mate Jamie round for some optional wakeboarding in paradise. Later we are picked up by our boat for another incredible scenic ride along the coast back to Haad Rin for our final night in our beachside resort.

Day 8 Full moon Party Beach Experience

You can take part in a Thai boxing lesson (Muay Thai) or a yoga class or have some free time to explore or chill by the pool before checking into your full moon dorm accommodation.

Day 9 Slip and Fly

We hope you’re up for some fun today because you’re going to hit one of the newest parties in town. The Slip n Fly! Get ready for big slides, chill out Paul’s volleyball games, DJs and dance floors and plenty of party people.

Day 10 Wipe Out!

Today were going to take on the late challenge. Chilling out in a beautiful lake.  Playing on its wipeout style inflatables. Yes it’s slightly ridiculous but it’s a lot of fun as well.

In the evening, we will take you to Amsterdam bar. The best place to watch the sunset in Thailand. Music cocktails beer and an infinity swimming pool to get you in the pre-full moon party mood.

Day 11 The Full Moon Party.

We have nothing planned for today because you’re going to be up partying all night! We recommend you chill and conserve your energy. In the evening, we start off lightly with some pre-party drinks and UV painting sessions before hitting the beach and doing the full moon party in Xtreme Gap style! It’s fully guided and lots of fun. Here will be a night you will never forget.

Day 12 Rest and Recovery Day

Depending on the time that you surface, there will be some funny stories waiting for you from other members the group. To help with a hangover, we will have arranged a nice time aside for you possibly a film at a local bar.

Day 13 Check out

Today you will check out and the full moon party experience ends. You can do more, by bolting on extra trips you can extend your stay in Thailand, and do some fantastic activities. Ask us for details

Frequently Asked Questions

Drinking goes hand-in-hand with the full Moon party, measures a strong in Thailand (hell you drink from a bucket, need we say more) it is important that you watch out your mates and consider your own limits. Whilst you will be accompanied the party, there are plenty of people there it can be easy to get lost in the crowd so make sure you keep it fun for everyone.
As with any massive outdoor event you will see people under the effects of drugs, please do not be tempted to follow suit, drug laws in Thailand carry the death penalty and just because you are English does not make you exempt. Staying with our group you will be safe but drug use will not be tolerated.

The first Full Moon Party was improvised at a wooden disco not far from the beach in 1985, for giving thanks to about 20-30 travelers. The parties gained fame through word of mouth, and the event now draws a crowd of supposedly about 20,000-30,000 every full moon evening, although we would dispute that number on average is probably at least 10,000 people there.

The party carries on until the sun rises the next day. The bars on the sunrise beach of Haad Rin town stay open and play music such as psychedelic trance, R&B, drum and bass, house, dance and reggae. The modern event has become a part of the itinerary of many travellers to South East Asia. Its attractions include fire skipping ropes, alcohol ‘buckets’, and meeting travellers from all over the world.


Duration Option Price  
13 (Days)GBP 699Book Now


Predeparture pack and support
Airport pick up
All of the destinations and transport
Some of your meals:
Breakfast lunch and dinner in Khao Sok
Lunch and drinks on the boat in Koh Pha Ngan
And one authentic Thai cuisine group dinner


Travel insurance
Food (other than food listed in the included section)
Any additional activities not included on itinerary


13 Day/ 12 nights


August 26; 2017 – September 8; 2017
August 28; 2017 – September 10; 2017
September 26; 2017 – October 8; 2017
September 28; 2017 – October 9; 2017
October 24; 2017 – November 5; 2017
October 25; 2017 – November 6; 2017
October 26; 2017 – November 7; 2017
November 23; 2017 – December 5; 2017
November 24; 2017 – December 6; 2017
November 25; 2017 – December 7; 2017

January 21; 2018 – February 2; 2018
January 22; 2018 – February 3; 2018
January 23; 2018 – February 4; 2018
February 20; 2018 – March 4; 2018
February 21; 2018 – March 5; 2018
February 22; 2018 – March 6; 2018
March 21; 2018 – April 2; 2018
March 22; 2018 – April 3; 2018
March 23; 2018 – April 4; 2018
April 19; 2018 – May 1; 2018
April 20; 2018 – May 2; 2018
April 21; 2018 – May 3; 2018
May 19; 2018 – May 31; 2018
May 20; 2018 – June 1; 2018
May 21; 2018 – June 2; 2018
June 17; 2018 – June 29; 2018
June 18; 2018 – June 30; 2018
June 19; 2018 – July 1; 2018
July 18; 2018 – July 30; 2018
July 19; 2018 – July 31; 2018
July 20; 2018 – August 1; 2018
August 16; 2018 – August 28; 2018
August 17; 2018 – August 29; 2018
August 18; 2018 – August 30; 2018
September 15; 2018 – September 27; 2018
September 16; 2018 – September 28; 2018
September 17; 2018 – September 29; 2018
October 15; 2018 – October 27; 2018
October 16; 2018 – October 28; 2018
October 17; 2018 – October 29; 2018
November 12; 2018 – November 24; 2018
November 13; 2018 – November 25; 2018