Muay Thai Training In Thailand – Now With X-Fit Option

Martial Arts Training In Koh Tao

The Muay Thai training in Thailand programme gives you a great sense of roots of Muay Thai. On this programme you will be Muay Thai training with the Thais and other westerners and being trained by former Muay Thai champions.

Not only is this a great fitness holiday, it is perfect for a completely different cultural immersion experience, and life will be good as you will be staying in a beautiful resort minutes from unbelievable beaches.

Finally once you are ready you have to option to step in the ring in a live showdown with 200 people supporting you. Nothing like a little incentive to train hard!

Muay Thai Training In Thailand – Now With X-Fit Option Photos

Muay Thai Training In Thailand – Now With X-Fit Option: Trip Highlights

  • Muay Thai training for beginners, intermediates and very experienced
  • Training 1 on 1 with professional Thai trainers
  • 6 day per week flexible training schedule (1.5 hrs per session)
  • Living on Koh Tao. One of the most beautiful islands of Thailand
  • Staying in a stunning resort with a pool
  • Amazing social scene and stunning beaches
  • Get in the ring and test your skills when ready!
  • Day and night in a luxury hotel in Bangkok upon arrival
  • Add on Crossfitt training sessions for the ultimate wok out


A 30 second walk from the Muay Thai training camp you will find your beautiful new, safe and clean home from home.

Our accommodation is one of the few places on the island with a swimming pool, which in 30 degrees heat is a god send after training. Your room, big and comfortable, will have an en-suite and there is a maid service. There is a laundry service (approx £ per big bag load) as well. Linen and towels are provided.


Please note the standard fan room is the default room we provide unless upgrading room class.


Recommended!!! Our most basic standard of accommodation, with your own bathroom, satellite television, twin beds, ceiling fan and private terrace to enjoy the garden view and socialising.

  • Fan
  • Satellite TV
  • Internet Wifi
  • Balcony
  • Your own own Shower and Toilet


Our newest rooms, recently built they are beautifully decorated and furnished for your relaxation. Larger than our Standard Room range, they are very close to our swimming pool and sunbathing area.

  •  Satellite TV
  • Internet Wifi
  • Balcony
  • Your own Shower and toilet


Basic accommodation, with your own bathroom, satellite television, twin beds, air-conditioning and private terrace to enjoy the garden view and socialising.

  • Airconditioning
  • Satellite TV
  • Hot shower
  • Internet Wifi
  • Balcony
  • Your own Shower & Toilet


Follow this link to our Blog post with more details and pictures regarding the accommodation on Koh Tao.

A Rough Idea of Price

All of our gap year holidays are completely customised to your needs and prices will therefore vary based on things like the time of year and level of accommodation; but we want to give you as good an idea of how much this itinerary will cost.

2 Days - Add on 1 night BKK plus transfer

USD 135

1 Week - Standard Fan

USD 459

2 Week - Standard Fan

USD 699

3 Week - Standard Fan

USD 908

4 Week - Standard Fan

USD 1459

6 Week - Standard Fan

USD 1639

8 Week - Standard Fan

USD 2159

What's Included?

  • Travel advice prior to Thailand departure
  • A day and night in a luxury hotel in the amazing backpackers’ area of Bangkok (If add-on is purchased only, please see pricing)
  • Transfer from Bangkok to Koh Tao (one way) – (If add-on is purchased only, please see pricing)
  • Taxi pick up from the pier and transfer to your accommodation
  • Island introduction and help you settle in
  • Dinner on arrival with rep
  • Comfortable and clean accommodation at the beautiful resort for the full duration of your Muay Thai Training course in Thailand
  • 2 to 12 weeks of personal Muay Thai training in Thailand up to your level
  • 1 on 1 Muay Thai training, 1 session a day (1.5 hrs), 6 days a week with flexible training schedule
  • Running classes in the early morning
  • Option to fight when ready (at the approval of your trainer)
  • Muay Thai training equipment included Custom made Muay Thai shorts with your name on for you to keep!
  • Help with flights if required
  • Option to train Crossfit ( £ 100 per month extra)

What's Excluded?

  • Flights
  • Insurance
  • Visa
  • Meals and drinks (except breakfast in Bangkok)
  • Transfer ticket back from Koh Tao to Bangkok. Our rep can help you sorting this out once you are on the island.

Please note this programme does not include meals, we are often asked why and the answer is simple. You can eat out in Thailand for as little as £1,50. If we included all of your food, you would have to eat in the same place all the time. We feel that there is so much amazing food to discover in Thailand, that you should be able choose where to eat and when to eat. Going out for dinner is also a social event, you will discover that during the day everyone is training, and you meet in the evening for a nice Thai Curry somewhere. Our rep can tell you all about the nice places to eat.

Frequently Asked Questions

  • If you are planning on travelling to Thailand for 28 days or less and you have British, Dutch or USA passport you can get a Visa exemption on arrival. This is valid for 28 days and cannot be extended in Thailand. If you are planning on being in Thailand longer than 28 days you will need to pre-arrange a Visa. You can prearrange a visa for 60 days which you can extend to 90 days in Thailand.

    There are two ways of arranging your visa. When you are from the UK. You can either go in person to the Thai embassy in London, or you can post your passport along with the necessary documentation and fee to one of the Thai Consulates. In general this works the same for the other countries like The Netherlands and United States too, but please contact the nearest Thai Consulate for visa enquiries.

    Please note that you are responsible for arranging your own visa. Xtreme Gap cannot be held responsible if you fail to travel with the correct visa. So please check with your local embassy personally. The previous information is meant as a guide, but visa rules change often and frequently. So do not take this as the current law.

  • In Bangkok you will be booked into a 4* hotel right next to the Koh San Rd where everything happens. After you have arrived in Bangkok by plane you just take a taxi to the hotel. You will have two days to explore Bangkok at your leisure, before we take you to Koh Tao. Getting there is very easy and we arrange it all for you. Here is a video explaining how you get there. If you would like assistance with your flights, we can assist with sourcing the best value flight options, just indicate on your booking form.

  • This programme is popular all year, however during October and November it is the wet season on the island Koh Tao, The programme still runs, and there is still sunshine, but sometimes this is accompanied by heavy rain.

  • If you have not done CrossFit before they need to come to the 4 different Foundation classes before you can do the regular classes. These 4 classes will teach you all the basic movements and techniques for CrossFit, so that you are able to do the movements safely and effectively. These classes are similar to personal training as our coach will spend lots of time helping them with the movements.
    We run the Foundation classes every day at 10.15am and so they can easily do the Foundation classes in a week.

  • One of the benefits of booking your trip on Koh Tao with Xtreme Gap Year is not only do you get to do this awesome activity, but you will become part of the Xtreme gap family on Koh Tao. We will pick you up from the pier and give you a warm welcome at our stunning resort. On your first night our resident representative will take you out for a gorgeous Thai meal annual get to know all of the other members of the group. When you are booking a trip with us it is not just about the activity so please bear this in mind if you are comparing prices to other companies. No other company has such a big presence in Koh Tao, runs groups of like-minded travellers so booking a trip with us is as much about the friends you make as well as the experiences you will have.

Muay Thai Training In Thailand – Now With X-Fit Option Trip Dates

arrival dates on Koh Tao. If you wish to include 1 night in Bangkok and transfer to Koh Tao you need to arrive 2 days earlier in Bangkok

30th July 2017
13th August 2017
27th August 2017
24th September 2017
26th November 2017
24th December 2017


28th January 2018
18th February 2018
25th March 2018
22nd April 2018
20th May 2018
17th June 2018
22nd July 2018
19th August 2018
16th September 2018
11th November 2018
09th December 2018

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Muay Thai Training In Thailand – Now With X-Fit Option
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