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Caribbean Island Divemaster

Caribbean Island Divemaster

 

The Divemaster course in Utila, a unique Caribbean island perfect for scuba diving, brings you a slice of an amazing lifestyle, gaining more diving experience and thoroughly enjoying life. We will take you from beginner to dive professional and we can be very flexible. So if you are already a diver we train you from your level up to Divemaster. This is a professional level qualification enabling you to earn a living in the Dive industry, move on to becoming a Dive Instructor and it gives you a license to look good in a wetsuit.

 Divemaster Internship in the Carribean

Training to become a Divemaster anywhere is a fantastic way to spend several months abroad. There are few other travel activities that can provide you with this much adventure and fun and of course the excitement of being underwater in a completely different world totally different to everything you are used to. It is highly addictive. On this course, it is particularly special because it is located in the Caribbean, on the world’s second-largest barrier Reef, with some superb dive sites so you will really enjoy your days diving in crystal clear seas.

Utila, the smallest of the smallest islands off the coast of Honduras in the Bay Islands has it all! On the island of Utila, which borders on the Mesoamerican Barrier Reef system, (the 2nd largest reef in the world after the Australian Great Barrier Reef) you will discover some of the most beautiful beaches, coral reefs, and tropical island sunsets in the world. With over 100 different dive sites to choose from, including caves and wrecks (such as the famous Halliburton), here scuba diving is always interesting and never crowded.

The reef system is home to more than 65 species of stony coral, 350 species of mollusc and more than 500 species of fish. Also, it is known as the “Whale Shark Capital of the Caribbean” and is a famous location for Whale Shark encounters, year round.

And it’s not just the diving! You will be living the life on a tropical island in off the coast of Honduras in the Bay Islands. There is plenty to do here, stunning beaches, water sports, exploring and also quite a bit of nightlife! With some cool beach bars and lovely restaurants, there is always something going on in this tropical paradise.

Carribean Island Divemaster Highlights Include:

  • Spend your days and nights, enjoying scuba diving and living on a Caribbean Island
  • You can start at any level
  • Dive the world’s second-largest barrier Reef
  • Here you find it all underwater, superb network of caves, canyons and underwater channels
  • Dive with Dolphins and whalesharks
  • A free speciality in either Dolphin Awareness, Tec Support or Adaptive Teaching
  • Get to spend time in the Caribbean. If you want to learn, life and dive on a tropical island, the Xtreme Gap Divemaster programme is the one to follow

Photos

Itinerary

Divemaster internship Honduras (14)There is no set itinerary during a Divemaster course, each day is different with different dive sites and different things to learn depending on which stage of your Divemaster internship you are at. Typically a day would involve waking up bright and early, pack equipment jumping on the boat and then going for a spectacular dive before breakfast, some days you will be shadowing instructors, other days taking clients the dive is leading them through the dive sites and giving them their pre-dive safety briefings, and of course there is some theory and study about the safety of diving and everything you need to learn to become a Divemaster.

PADI Divemaster internship in the Carribean with Xtreme Gap

Students with no dive experience. 7-week programme

No diving necessary but we suggest that you have at least tried diving in a pool or have done a Discover Scuba Diving course to see that you enjoy the experience. We would take you through Open Water, Advanced, Rescue, First Aid and Divemaster.

Students with Open Water Certification. 6-week programme.

We would take you through Advanced, Rescue, First Aid and Divemaster.

Students with Open Water and Advanced Certification. 5-week programme.

We would take the diver through Rescue, First Aid and Divemaster.

Students with Rescue Certification. 4-week programme.

We would take you through the Divemaster course.

Dive and Learn Every Day

Divemaster internship Honduras (21)During your Divemaster training, you will be able to dive and learn every day. You will discover a mix of hard and soft corals and abundant marine life from sharks to turtles and thousands of fish. The sites vary in depth from just a few meters down to 40 meters, there is little current and the water temperature is always warm, ranging from about 27 Celcius to 32 Celcius offering amazing conditions to dive every day of your Divemaster course abroad!

 

 

Personal attention and superb dive training

You will never be alone unless you want to. We work together with small and very professional dive school and who are able to give you a lot of

personal attention and training. You will be part of the crew once you have done your open water, advanced open water and rescue diving certificates as you then start the Divemaster internship.

From that moment on you will be assisting at dives and following your own personal instructor teaching you all you need to know as a Divemaster. You will meet divers from all over the world, some staying long term just like you and some just diving for a few weeks.

Accommodation

Your home away from home will be in a shared apartment next to the Divecentre. you will share with other students, which makes it super social.

Usually, after a day of diving, you meet up for a drink and chat with the staff, other divemaster students and dive customers that you might have been guiding underwater.

Trip Frequently Asked Questions

The diving on Util is some of the best found on the planet, with over 40 dive sites, wreck dives, lots of marine life (including dolphins!), walls and shore dives. Why you should become a Divemaster and train in the Caribbean:

  • If you want to scuba dive every day in the Caribbean sea
  • If you would like to learn a new profession that you can practice all over the world
  • If you would like to be around like-minded people who want to broaden their horizon and have FUN
  • If you want to dive beautiful dive sites
  • If you want to become a professional diver and learn all there is to know during a Divemaster internship
  • If you want to learn more and become a Dive instructor, you have to start with your Divemaster, and Utila is a great place to do it.
You need to be a confident swimmer and at least 18 years old. Furthermore, you have pass the check for the health requirements before arriving to make sure that you are OK to dive.
Officially you need 40 logged dives to start the DM course and 60 to get certified. As soon as you get here we will get you diving and once we know you are comfortable in the water you can start helping out on dives, staying shallower with less experienced divers, while the instructor goes deeper but within sight, or staying with divers who use a lot of air so you can take them up when they get low on air. If you are not studying or completing assignments you will be diving, probably 1 or 2 dives a day.
All diving equipment is included for ow, aow, rescue and EFR, but when you start your Divemaster we provide use of BCD/regulator/weights/tanks but expect Divemaster candidates to have their own mask/snorkel, fins, dive computer, SMB, wetsuit, dive light. We can offer a special rate for this.
You can do the Utila Dive Master Course all year round. March through to November is the dry season, but even in the rainy season, you can come as we do not get much rain. You can expect busy times during Christmas and cheap flights in November.
Yes, the price includes accommodation. Please check the included section to see what is all included in the price.
For the course we quite often have 2 or 3 Divemaster trainees at the same time. If not, there are always other divers at the location. They are also very into diving and you will have lots of fun with them!

We suggest that you have at least $200 – $300 spending money a week for food, drink and personal expenses. Meals out are $5 – $30 depending on the restaurants. If you buy food and cook you can obviously live more cheaply.

First of all, we cannot be held responsible for information on vaccinations and visa ´s as rules do change.

Most people from the UK receive 90 days upon arrival that can then be extended for a further 30 days with a quick day trip to the mainland.

First of all, we cannot be held responsible for information on vaccinations and visa ´s as rules do change. Before visiting , you need to get vaccinations and medications for vaccine-preventable diseases and other diseases you might be at risk for at your destination: (Note: Your doctor or health-care provider will determine what you will need, depending on factors such as your health and immunization history, areas of the country you will be visiting, and planned activities.) To have the most benefit, see a health-care provider at least 4 to 6 weeks before your trip to allow time for your vaccines to take effect and to start taking medicine to prevent malaria, if you need it. Even if you have less than 4 weeks before you leave, you should still see a health-care provider for needed vaccines, anti-malaria drugs and other medications and information about how to protect yourself from illness and injury while travelling.
Duration Option Price  
6 (Week)Advanced Open Water to DivemasterGBP 2259Book Now

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Included

We Include all the training you need and offer different packages depending on what level diver you are.

  • Beginner to Open Water, Advanced Open Water, Rescue & EFR to Divemaster – (7-weeks)
  • Advanced Open Water, Rescue & EFR to Divemaster – (6-weeks)
  • Rescue & EFR to Divemaster – (5-weeks)
  • Divemaster – (4-weeks)

We also include:

  • Travel advise prior to departure
  • Help with your 3 month Visa
  • Comfortable and clean accommodation close to the dive resort
  • Island introduction and orientation and dinner party on arrival
  • Dedicated dive instructor
  • Use of dive equipment during the full duration of the Divemaster course
  • Qualification certificates for all courses
  • Divemaster crew pack
  • All teaching materials
  • Substantial discounts off retail prices for all diving equipment.

 

Excluded

  • Flights
  • Food and drinks
  • Costs for visa’s
  • Utility Bills (electric and water) in your apartment (approx $50 – $100 per month depending on use of airconditioning)
  • PADI DIVEMASTER registration and annual subscription fee
  • Travel insurance and diving insurance
  • Dive computer, safety sausage

 

Dates

Flexible start dates

Learn Spanish in Argentina

Always wanted to learn Spanish? Well, how about learning Spanish in Argentina while meeting like-minded people and having the trip of a lifetime. Culture, history and good times!

 

 

 Learn Spanish in Argentina

 

 

 

Always wanted to learn Spanish? Well, how about learning Spanish in Argentina while living in an amazingly fun hostel in Buenos Aires. Spend 4 hours per day, learning one of the world’s most romantic languages, whether you are a beginner, an intermediate or already at an advanced level. Our small group classes make it an ideal learning experience while living in a Spanish speaking country, the cultural

Our small group classes make it an ideal learning experience while living in a Spanish speaking country, the cultural exposure will help improve your Spanish and not to mention loads of fun to be had in Buenos Aires! Buenos Aires is the perfect place to start

Buenos Aires is the perfect place to start your adventure in Argentina, making friends, learning a new language and having an unforgettable experience at the same time. The hostel has an array of daily exciting activities and cultural experiences as well as your Spanish classes, so you can make the most of every day that you spend in Buenos Aires.

 Learn Spanish in Argentina Highlights Include:

  • Enjoy 4 hours of Spanish language sessions per day, from beginner to advanced level
  • Discover beautiful Buenos Aires, the “Paris of Latin America” as you soak up the atmosphere in Argentina
  • Stay in one of Buenos Aires’ most famous city hostels, make new friends and have fun!
  • Enjoy a variety optional awesome activities and party nights from your city hostel base
  • Practice the local lingo on the streets of the buzzing city

 

 

 

PHOTOS

 

 

 

Full Details

 

This programme is based in the iconic city of Buenos Aires, Argentina. You will receive up to 20 hours of fun and entertaining Spanish language lessons per week. Also, you will stay in a unique central city hostel location which offers a choice of some brilliant optional activities. This is the perfect way to get that South American cultural injection and experience Argentina like it should be.

Spanish Language Classes

Arrival day is always on a Sunday and your Spanish lessons will begin on the Monday . You will be learning in small groups at either beginner, intermediate or advanced level.

Classes are held daily, from Monday to Friday and run for 4 hours per day (a total of 20 hours per week). All courses include a study of grammar through theory and practice, and work on vocabulary, pronunciation, listening, reading and writing exercises. It is important to note that lessons are held completely in Spanish; this by far the best way to immerse yourself in the full Spanish-speaking experience, dive in head first!

Extra Activities and Cultural Excursions

Our hostel is always busy, so while you are living and learning Spanish, you’ll get to make lots of new friends and spend lots of free time enjoying all the exciting daily optional activities provided. These extra activities are a great way to improve your Spanish and of course are just good old plain fun.

Activities on offer while you are with us may include:

  • An unforgettable Buenos Aires City bike tour
  • A walking tour to the buzzing La Boca district and the beautiful colourful artists’ area of Caminito
  • A tango night and 3-course dinner
  • Argentinian Rooftop ‘Asado’ (BBQ) at the hostel
  • Party nights
  • Happy hour at the hostel bar
  • Tickets for entry to some of Buenos Aires’ premier nightclubs
  • Trips to the famous football stadium in Buenos Aires to see a live match
  • Urban art graffiti tour

Please note that these optional activities are all at an extra cost to you.

 

ACCOMMODATION

For your stay in Buenos Aires, you will be staying in a hostel, located in a beautiful five-story, 19th-century house, built around a qaint, colonial-era atrium. The Spanish lessons are also given in the same building, so that’s super easy.

You will be staying in comfortable shared, mixed-sex dorm accommodation, with shared facilities. The rooms are well-kept with comfortable beds, free Wi-Fi access. A full laundry service is also offered at your hostel. If you prefer, single or twin room upgrades, please let us know, there is an extra cost; please ask for details at the time of booking.

Your Breakfast is also included. Other than this you’ll need to allow spending money for all of your remaining meals. With kitchen facilities and a bar at your hostel, as well as a city full of Argentine cuisine just minutes away, you won’t have any trouble finding delicious food round every corner. its also a bit of a social event, and people tend to hang out together and make dinner arrangements during the day. Its super social!

 

Hostel facilities include:

  • Bar & restaurant
  • Kitchen for you to use
  • Pool and board games
  • Free housekeeping in the rooms
  • Recreation & reading room
  • Roof terrace
  • TV and DVD lounge
  • Free internet access
  • Fax and telephone
  • Book exchange
  • Laundry
  • Free medical assistance 24 hrs
  • Safety boxes
  • Free storage room
  • 24-hours check in
  • 24-hours hot water
  • 24-hours security
  • Advice about touring the city and the country
  • Free city maps
  • Lockers for free
  • Wi-Fi zone
  • Currency exchange

 

Trip Frequently Asked Questions

No! That’s the wonderful thing about our courses we cater for every level, even complete beginners.

 

You need to fly arrive at Ministro Pistarini International Airport (EZE), also known as Ezeiza International Airport in Buenos Aires on a Sunday. You will be met on arrival and taken to your city hostel to begin your learn to speak Spanish experience (lessons begin on a Monday).

 

The minimum age to join our programme is 18, the average age of participants is between 18 and 25. However, we welcome people of any age on this trip!

 

Currently, on a british passport, when entering Argentina, you will not require a visa and will be granted a 90 day trip permit (around 12 weeks/3 months) upon arrival. If you would like to extend your trip or plan to stay in the country longer, then a visa would be necessary. Please note that we are not held liable for any visa information and it is always best to check exactly what is needed with your local Argentinian embassy.

 

It depends how much you want to learn, but we offer classes from 1 to 4 weeks.

 

Once again, this really depends on how long you come for and how much shopping and partying you do, but we recommend about £ 175 per week.

 

 

 

 

PRICE

 

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INCLUDED

  • Airport transfer
  • All accommodation
  • Breakfasts
  • Use of Kitchen
  • 20 hours Spanish Lessons per week
  • Wi-Fi
  • 24 Hour Support including Medical Assistance
  • Party Nights at the Hostel

 

EXCLUDED

  • Flights
  • Visas
  • Most meals
  • Travel Insurance
  • Optional Activities

 

 

 

 

 

DATES

 

 

 

 

 

 

Spain Fitness Bootcamp

Get fit and meet others on the paradise island of Majorca. Our one-week fitness bootcamp, set in a global heritage site, right by the beach delivers effective mixed impact training sessions. Feel fitter, look better and have an amazing fitness training holiday.

hero-spain-fitness-bootcamp

Spain Fitness Bootcamp

Spanish Fitness Bootcamp With Beach Front Accommodation

Get fit and meet others on the paradise island of Majorca. Our one-week fitness bootcamp, set in a global heritage site, right by the beach delivers effective mixed impact training sessions. Feel fitter, look better and have an amazing fitness training holiday.

Highlights

  • Most guests joining our boot camp travel solo so don´t be afraid to come alone
  • You can relax in style in your luxury beach front accommodation in a beautiful villa
  • See your fitness improving efficiently with 10 group training fitness sessions every week, plus Standup paddle, volleyball and yoga sessions
  • Meal plan included. We include a healthy Breakfast and lunch
  • You will be amazed at how much fitter and better you feel with lots of varied group fitness training sessions that actually work
  • Discover how motivated you get when training in a group, you will be amazed at what you can achieve, everyone has the same goal, get as fit as possible!
  • Improve fitness faster and more efficiently with proven advanced fitness techniques, taught to you by top fitness professionals
  • This trip is about you, and improving your personal fitness with a plan based on your level and fitness goals in a supportive group environment
  • Discover new ways to stay fit trying other sports as well, like SUP, Volleyball & Yoga (no extra costs)
  • You can also take advantage of our Bootcamps amazing kite surf location and do a 6 day learn to Kite Surf course at the same time (extra costs apply)
  • You will get out and about and hit the beach with beach training sessions.
  • Low-cost flights to Majorca, with its stunning beaches make this an attractive fitness break!
  • You can invest in your health as this is one of the best value boot camps out there

Photos

Group fitness training holiday in paradise location!

 

Sunday Arrival day and introduction

Please try and arrive during daytime on Sunday. Late afternoon we will talk to you about the activities and meal plan for the week, and our trainer is there to assist you with all your questions.

In the evening we will walk from the accommodation into town and show you where to find the nice places to hang out. We show you the stand-up paddle and volleyball place, the stunning beaches and the big square where you find lots of nice restaurants.

Training Schedule

Sunday Arrival Day. 
Arriving into Palma de Mallorca the transfer to the local town of Alcudia takes approximately one hour on the A32 bus service (direct from the airport). A member of our friendly team will be waiting to meet you off the bus and transfer you to the villa on arrival. You can arrive at any time on Sunday and check in after 2pm. After checking in, you are free to chill at the villa, hit the beach, or do some stand-up paddle. A group orientation and introduction and getting to know you session will take place at 5 o’clock at the UF villa.

Monday Intro Day & Start Training.

As with most days we start off with an early morning sun rise yoga session to stretch your muscles and ease you into training at 7.45 am. Sessions take place on the roof terrace overlooking the ocean, National Park and Sierra Tramontana mountain range.

Breakfast

Then time for a healthy breakfast consisting of fruit, yoghurt, smoothie options, muesli, and eggs. Breakfast is served from 830 to 915 on the roof terrace.

9:30am Stand Up Paddle.

Depending on the water conditions we have a daily stand-up paddle session. The bay of Pollenca has crystal calm flat water in the morning and is the perfect place to do some stand-up paddle due to it being relatively shallow and exceptionally beautiful. Stand-up paddle is very good for your core strength and stability. Session done right would be better than doing countless crunches and it’s a lot more enjoyable!

10.30am-11.45am Body  360 Fitness Sessions.

Then the training starts in earnest. With a combination of group Crossfit style / Cross training sessions, Body360 (high cardio). Sessions are varied, but we promise you effective fun workout sessions. The sessions may take place in the national park, in and around the villa, on the beach or in a number of different training areas.

12.30pm-1.30pm Buffet Lunch

Buffet style healthy lunch served on the roof terrace or in the garden.

1.30pm – 4.00pm Beach Time, Free Time or Kite Surfing

Time to some much needed R&R. Hit the beautiful beaches of Port De Pollenca.
If you have booked the optional learn to kite surf course, your training time will happen between 1.30 and pm. This is the optimal time to enjoy the thermal wind which pretty much guarantees your ability to learn to kite surf right in front of the villa.

5pm Ocean Jog or Bike Circuits.
You have time to do a jog or bike circuit. You will be provided with a bicycle, and a route. Note this is an unguided activity.

6pm Beach Training or Volley Ball.
At 6 PM we do beach training, which is another body 360 style session, alternatively we also lay on beach volleyball which is a fun effective way of getting the blood pumping let’s hope you don’t get too competitive!

7pm Back To The Villa.

At approximately 7 PM it’s time to head back to the villa for showers, prior to heading out with the rest of the group for dinner in the local town.

Tuesday to Friday.

Runs more or less to the same schedule there are however some minor changes throughout the week. For example on Wednesday there is an excursion to the beautiful Roman town of Pollenca where you can visit a local market.
On Friday afternoons you have the opportunity to do a nature trek, this lasts approximately 2 ½ hours taking you through a beautiful valley, down to a secluded beach.

Saturday

Early risers are able to enjoy a beautiful sunrise SUP session, or perhaps you may prefer a lie in. After a healthy breakfast at 8:30 AM on Saturday, it’s excursion day!

There are a range of options for excursions depending on the preference of the group. Some of these excursions are free and others incur a local charge:

Some of the excursion options include:

  • Speed boat hire: (Minimum for persons 100 EUR per person) includes captain, fuel and boat hire 4 hours)
  • Formentor Beach we catch a glass bottom boat across to one of the most beautiful beaches. The journey takes 25 minutes Puerto Pollensa to Formentor the views of the bay along the way are impressive. You can get a closer look at the lighthouse at Cap de Formentor and La Fortaleza, one of Spain’s most impressive estates featured in the bbcs night manager. It is an open ticket, so you can choose the timetable you prefer to come back, so the choice of options is flexible and you are not in a rush.⦁ Formentor look out. Head up to a beautiful world heritage site with dramatic clifftop views.
  • Water Park Excursion (entrance fee not included)⦁ Pirate Boat Experience: five hours exploring the bays beaches and cliffs of Majorca, on a pirate cruiser, includes snorkelling equipment and lunch. With pickup and drop-off from the villa. €60 per person.

Sunday Check Out Day

Sunday is rest day, if you are checking out you will have to vacate your room by 10, but you are welcome to chill by the villa if you have a later flight. Say good bye to your new friends and hello to maintaining a new healthier better you

Changes to Itinerary & Inclusions.

Please note the above itinerary can change, so the above is to be taken as an indication of what you will achieve, but it is not set in stone.

Locations Of Activities
While “the hub” of the Boot Camp is set at the beach house, locations for activities are spread out through the local area. You will be given a bicycle on check-in, which will be your mode of transport for the majority of the Boot Camp. The furthest distance you would have to cycle would be 10 minutes and approximately 3 km to get from the beach house to the local town centre of town. The area is well connected with bike paths and is completely flat, along the ocean promanade. Should you wish to go to the local town by taxi, it’s six euros (shared with a maximum of four others).

Accommodation
Depending on group numbers we use mulitple accommodation options in the local area on a shared basis. Based on twin share rooms. The bootcamp hub is at the UF “Beach house” where up to 6 people are accommodated and breakfasts and lunches are taken. The  UF villa is located right next to the training areas, yoga terrace and Stand up paddle. Supplementary accommodation can be found within a 5 to 10 minute bicycle ride, and you will be provided with your own transport. Supplementary accommodation is to the same or higher standard than the UF beach house villa.

Working out together and living together is a very bonding experience, it’s a great way to make friends. Don’t worry about needing your own space also. The villa is sufficiently big with plenty of chillout areas for you to catch some quiet time too.
Due to the nature of the fitness Boot Camp, people do not tend to have late-nights the villa. You will be exhausted! So you can expect to get a good nights sleep in fan cooled rooms. If you do feel like chilling, there is a wide selection of movies, and Wi-Fi Internet.

Bootcamp Training Sessions

You’re about to experience cardio conditioning that will completely transform your body. It’s a challenge—but your instructor can modify the toughest moves to help you push yourself at any fitness level.

The class is made up of four specific blocks to push every part of your body to its maximum.  Each block contains 3 sets of 3-minute high-intensity training, with a 30 sec recovery between each set.  Pushing you to your maximum to achieve incredible results.  No equipment or weights needed just 100% commitment.

  • Endurance & Plyometrics: Challenge yourself with jump training to strengthen your lower body while improving stamina and cardiovascular endurance.
  • Strength & Balance: Use bodyweight resistance and balance training to develop serious strength and stability.
  • Coordination & Agility: Learn to be fast on your feet with agility drills to develop precision and speed.
  • Core Strength & Stability: Target the abs and core to train for functional stability.

 

Extra Activities

 

Stand Up Paddle

SUP stands for “standup paddleboarding” and it is taking the water sports world by storm. Basically, SUP uses a surf style board and a long paddle. In that regard, it is a cross between canoeing and surfing.

We will take you out for a lesson on Monday so after that you can pick up your board whenever you wish! It’s lovely to do after your morning bootcamp sessions.

Beach Volleyball

As we are located so close to the beach we include a beach volleyball session. Your trainer is Maria Angeles, a real Pro. For 1.5 hours she will be teaching you the basics, and take it from us, it is hard work, but also a lot of fun. You are free to use the beach volleyball court on the beach during the rest of the week too.

After a training session, you can jump right into the sea to cool off!

 

Cycling on Majorca

There is also the option to do road cycling on Majorcas impressive cycle path system.

Kitesurfing

If you are game, you can also enrol in our beginner kkitesurfcourse which easily fits in with the training sessions for an additional local payment. Kite sessions will be Everyday between 1 and 4 pm. So its easy to combine with the bootcamp activities.

Beaches

With our schedule you will have enough time (unless you include the kitesurfing) to hit the beaches. Mallorca has a lot of stunning beaches and we will have a guide book for you to pick your favourite ones. One of the best beaches is actually only 10 minutes from our villa, so perfect to chill un a sunbed under an umbrella on your hours off in the afternoon.

Accommodation

Xtreme Gap Year has a beach house in Majorca, where we run the fitness and kite surf programmes. It has a cool surfer vibe!  You will stay in a shared house right by the beach in a beautiful National Park. Based on Twin share.

Shared bathroom, lounge and outdoor chill-out zones on the roof.

We have a maximum group size of 14.

Meals

We provide two healthy fresh meals per day. Breakfast and lunch.

Breakfast is served on the roof terrace after your stand up paddle session and yoga. We provide tea coffee, delicious seasonal fresh fruit, yogurt and eggs and protein shake.

Lunch is served from a set menu taken at the villa. We will ensure that the diet is healthy and complimentary to the training regime.

In the evenings the group heads out into the local town to eat out at a variety of the great local restaurants available. We provide suggestions of where to go, and this is a great way to experience the laid-back great social scene of Port De Pollenca. You will need to budget to cover your evening meal costs.

Entertainment

After a hard days training, there’s plenty of chill out areas to be found at the villa if you don’t wish to go out.

There is Wi-Fi available throughout the villa, and if you’re feeling hot and in need of a swim the sea is a mere 20 m in front of the house!

Frequently Asked Questions

 In the bay of Pollenca on the north-east of the island.  The Beach house is front line, you are just a couple of meters from the ocean. There are loads of bars and restaurants located a short distance away, plus the setting is in a beautiful national Park with views of the mountains and ocean.

We will collect you from the Alcudia and transfer you to the beach house. There is a direct bus transfer from the airport which takes approximately 1 hour to Alcudia. You will need to make your own way to Alcudia on this bus service.

  The average age is between 20 and 30, men and women of all fitness levels can join.

  No worries, all classes are conducted in English! You will be fine.
There are 2 people sharing a room. Most rooms are twin shared.
  Mallorca has a fantastic climate. And as the villa and training is located by the sea in summer (June to September) you have a fantastic breeze here so it wont be too hot. From about half may to en October there is almost no rain and temperatures vary between 20 and 32 degrees Celsius.
Duration Option Price  
1 (Week)One Week Shared VillaGBP 999Book Now
1 (Week)One Week Shared Villa With 6 Hr Kite CourseGBP 1499Book Now
2 (Week)Two Week Shared VillaGBP 1695Book Now
3 (Week)Three Week Shared VillaGBP 2499Book Now
4 (Week)Shared VillaGBP 3200Book Now
8 (Week)Shared VillaGBP 5999Book Now

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Duration Option Price
1 (Week)One Week Shared VillaGBP 999 GBP 949 (Early Bird)
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1 (Week)One Week Shared Villa With 6 Hr Kite CourseGBP 1499 GBP 1469 (Early Bird)
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Book today with a deposit and travel after 07 - Feb - 2018 to lock in the early bird price. "Hurry only limited early bird spots available !"

Terms: £200 GBP deposit required on booking. Full payment 12 weeks prior to trip start.

Included

  • Pre departure information pack
  • Sunday afternoon introduction session and guided walk to town.
  • Varied Fitness Classes
  • Luxury beachfront accommodation based on twin share
  • Daily morning sunrise yoga sessions on the roof terrace overlooking the ocean (Monday to Friday)
  • Daily training schedule featuring 2 group fitness classes per day (Monday to Friday)
  • Morning beach run along the breathtaking Pollenca Bay
  • Beach volleyball Session
  • One stand up paddle session (you can do this daily Monday to Friday)
  • Formentor Look Out Run: uphill jog where at the  top you are rewarded with incredible clifftop views.
  • 2 meals per day will be included (breakfast and lunch)
  • Local pick up in Alcudia ( There is a direct transfer bus from the airport Alcudia which takes 1 hour and we will pick you up at the bus stop). Private transfers available on request.
  • Tips on to local areas of interest and beaches at weekends
  • Huge chillout kite surf viewing terrace with bbq area
  • Brand new abs on departure!

Excluded

  • Airport Transfers
  • Drinks and snacks
  • Dinner
  • Extra excursions
  • Travel insurance

Dates

10th – 17th September 2017 Fully booked

20th 27th – May 2018
17th – 23rd June 2018
1st-8th July 2018
5th-11th August 2018

Thailand Fitness & Beaches

An awesome combination of joining a Fitness Bootcamp and getting some well-deserved beach time in Thailand. Spend time focusing on your health and fitness by combining your fitness holiday with a lot of beach time on an awesome tropical paradise island in the Gulf of Thailand.

Xtreme Gappers (61) 
An awesome combination of fitness and relaxation. First focus on your fitness in Thailand before heading to another tropical island for some serious beach time to show off your new body!

Thailand Fitness & Beaches Adventure

Combining Fitness and Relaxation on Stunning Beaches in Thailand

Whilst joining us at bootcamp for a week or two to focus on your health might be your main priority, it is great to know that you are able to see and do that much more by adding on another adventure after your training with us. We have a bunch of amazing trips that are easy to combine with the bootcamp, which will give you the chance to experience the best of Thailand. On this page, we focus on adding an extra beach week on Koh Tao. Who wouldn’t want to show off their new ripped beach body, while exploring the most beautiful beaches in the world?

HIGHLIGHTS

Thailand  Fitness Bootcamp

  • Most guests travel to the boot camp travelling solo so don´t be afraid to come alone. You will not be alone. We hook you up on Facebook before arrival so you can meet others at the camp.
  • See your fitness improving efficiently with a personal training mentor session every week.
  • You will be amazed at how much fitter and better you feel with lots of varied group fitness training sessions that actually work.
  • Discover how motivated you get when training in a group, you will be amazed at what you can achieve.
  • There is nothing stopping you from reaching your fitness goals with access to comprehensive gym and training equipment.
  • Improve fitness faster and more efficiently with proven advanced fitness techniques, taught to you by top fitness professionals.
  • This part of the trip is about you and improving your personal fitness with a plan based on your level and fitness goals in a supportive group environment.
  • You don´t have to worry about what you eat, we have designed and include a meal plan devised by nutritionists to help compliment your goals.
  • Discover new ways to stay fit trying other sports as well, like Muay Thai & Yoga (no extra costs).
  • There is no limit to how much you can train with Unlimited Gym Access 6 days a week.
  • You will get out and about and hit the beach with beach training sessions.

Beach Time on Koh Tao:

  • Beachtime
  • Exploring stunning beaches
  • Enjoining lovely dinners on the beach
  • Beach parties
  • Dancing on the beach

 

Photos of the Tropical Fitness Bootcamp

 

Photos of the Next Thailand Beach Adventure

Fancy Learning to Dive?

We can easily add on a dive course for you on Koh Tao. We work with the best diveschools on Koh tao and you can join a Open Water or Advanced Open water dive course for you. talk to us about your plans, and we make it happen!

For Full Details on our Tropical Fitness Bootcamp Click on the Link Below:

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      Are you longing to get really fit? If you spend time at the Xtreme Gap fitness bootcamp, set in a tropical Thai jungle paradise, then you really will. Industry leading professional personal trainers will get you in peak condition in no time. After your training take your new six pack for a walk on the beautiful tropical beaches of Phuket. Feel the burn!!


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ACCOMMODATION AT TROPICAL FITNESS BOOTCAMP

If your budget doesn’t stretch to the luxury options, we have now got standard ensuite accommodation. Set in another resort, you have a clean comfortable room with air conditioning, private bathroom, fridge, desk, wifi, cable tv. This modern resort hotel has free high-speed internet, a nice pool and clean and comfy ensuite rooms.

 

ACCOMMODATION ON KOH TAO BEACH WEEK

The location of our accommodation on Koh tao is perfect! A 2-minute walk from the beach you will find your beautiful new, safe and clean home from home.

Our accommodation is one of the few places on the island with a swimming pool, which in 30 degrees heat is a godsend. Your room, basic but spacious and comfortable, will have an en-suite and there is a maid service. There is a laundry service (approx £3 per big bag load) as well. Linen and towels are provided.

Trip Frequently Asked Questions

Our bootcamp is in Phuket, so you need to arrange your flights to arrive there.
the trip is on Koh Tao, we will help you plan and arrange it all.
Remember, you have a week or two of training, then off on your next tour. The climate will stay the same all year round which will be in the mid 30´s so light clothing will be best. It will also help if you use a backpack rather than a suitcase as it will be more comfortable for you to travel around with but don’t worry, your pre-departure pack has a packing list too.
Yes, of course, you can. We will put you in touch with other group members shortly before your tour. You can also join our Facebook page to interact with your group and others, see pictures etc.
Book your flights to land on your start date if you can. Do not book your flights until you have booked with us and received a confirmation invoice. Let us know if you need some help planning it all.
It is recommended that you do take malaria pills in some parts of Thailand and the surrounding countries. The areas that we visit during the tour are generally considered malaria free, however, this can change so always speak to your GP before you travel and if you are going to other areas of Thailand and S.E. Asia it is very likely that you will need some. You can also consult the CDC website for more info
The Thai new year is celebrated on the 13 and 14th of April! it’s an amazing event, waterfest! We have classes at 11.00 and 19.00 (times can change) for the customers who do want to get in a bit of training. The missed out meals will be served before and after Songkran.

Koh Tao is a tiny tropical island with great beaches and bays in the Gulf of Thailand
you can book extra activities locally with our rep on the island. She can book you on to Muay Thai sessions, a dive course, yoga sessions and island tours, like a boat trip around the island.

PRICE

Duration Option Price  
13 (Days)1 Week Fit & BeachGBP 1029Book Now

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INCLUDED TROPICAL FITNESS BOOTCAMP

  • Pre departure information
  • Airport Pick Up from Phuket
  • Introduction orientation session by our Rep
  • Meal Plan, 2 meals a day
  • Access to all training equipment and gym (also on Sunday)
  • Weekly personal training session 1 to 1
  • All group body fit training sessions 6 days a week
  • All group weights training sessions 6 days a week
  • Option for yoga sessions, no extra charges
  • Beach front runs and workout sessions
  • Option to join Muay Thai Classes 2 sessions a week
  • Accommodation
  • Brand new abs on departure!

EXCLUDED TROPICAL FITNESS BOOTCAMP

 

  • Flights
  • Visas
  • Taxi back to airport
  • One meal a day and meals on Sunday (2 meals included in meal plan).*
  • Drinks
  • Extra personal training sessions (1 per week included)

INCLUDED ON KOH TAO

  • 6 nights of accommodation on Koh Tao
  • Pick up from the pier on Koh Tao
  • Introduction by our rep
  • Dinner on arrival day
  • Optional upgrades – scuba diving, Muay Thai sessions, Yoga. Can be booked locally.

 

EXCLUDED FOR COMBINATION TRIP

  • Travel Insurance
  • Most Meals
  • Visa
  • Flights
  • Return transfer to airport

 

Dates

More dates

Xtreme Vietnam Experience

Take an epic three week road trip throughout Vietnam from Hanoi to Ho Chi Minh City. New friends on new adventures along the way, in truly one of the most breathtaking Southeast Asian countries. Fully guided full on bring it on! Insanely good value as well.

Discover Vietnam’s epic highlights on this exciting 3 week group adventure from North to South! Hang out in Hanoi, learn about the war torn history of Vietnam, get to know Vietnamese culture, go trekking enjoy a cool beach week checking out the world famous Halong Bay. Finish up with an all-encompassing road trip south to Ho Chi Minh city via Hoi Ann and Na Trang.

 

Xtreme Vietnam Experience

Vietnam experience SapaVietnam Experience Highlights Include:

  • Fancy going somewhere completely different? You will love Vietnam.
  • Explore the vibrant 1,000 year old of historic city of Hanoi during the first week.
  • Learn about Buddhism and Meditation, explore interesting Vietnamese places including Pagodas and temples in the second week.
  • Go trek the amazing Sapa mountain and learn about the culture here, visit markets.
  • Discover Ho Chi Minh City
  • No worries about going it alone, this trip has a buddy list so you can chat to other people on the trip before you go!

Incredible Experiences In An Incredible Country

Vietnam is blessed with natural beauty. It has it all. Mountains, lowlands, a huge coastline blessed with beaches, national parks that are the envy of the world like Sapa and Halong Bay, and a culturally rich and troubled history that makes visiting Vietnam such a unique and interesting experience, it will be more than your average holiday.

This trip is about showing you all the best sites and attractions in Vietnam, whilst offering you lots of cultural interaction in a group and leaving you happy in the knowledge that you will be well looked after during your stay.

Group Sizes

Our group sizes for Vietnam are small, and an average age between 18 to 22 years old, this is the ideal trip to book if you are dead keen on seeing Vietnam and want personalised action and intimate groups.

 

 

Photos

Details

The 3 week Itinerary

First Week

Day 1, Arrival Day

Arriving on Sunday or start your adventure in the all some ancient capital of North Vietnam Hanoi. This is it! The beginning of your 3-week adventure that is full of excitement, culture, history, a road trip and great times with new friends. With an airport pick up included you settle into your accommodation in Hanoi, you´ll get a chance to meet up with your fellow backpackers and find out about everyone you´ll be spending the next few weeks with.

Most people on our Vietnam Experience are in the same boat, i.e. they are travelling solo, so there is no need to be nervous. You´ll be far too busy to worry about that!

Day 2 Hanoi old quarter

Xtreme Gap Vietnam experienceTo new visitors, Hanoi is a fantastic city bustling with crazy drivers, overloaded bicycles, colourful markets and street food stalls selling local dishes, some of which aren´t always identifiable (and yes, they are partial to chomping on a bit of Fido!).

Luckily you have a guide to help you through that initial culture shock, allowing you to absorb it with a bit of help. You´ll visit the 12th century Temple of Literature, see a local music performance and have lunch in the Old Quarter when your guide will take the opportunity to tell you all about what the next four weeks has in store. In the evening, you´ll have dinner and see a performance at the world famous water puppet theatre.

By the end of today, the sensory overload will either have you sleeping like a log or wide awake with wonder! Check out this gallery on our blog for more photos!

Day 3

Halong BayToday we are heading to Halong City gateway to the world heritage site of Halong Bay.

Halong Bay, which means ´Bay of the Descending Dragon´, is approximately 170km north of Hanoi and is famous for its surreal and somewhat eerie landscape of over 3000 limestone monoliths that rise imposingly from the ocean.

Just make sure that you get those all important emails addresses from your trip mates so that you can swap photos and keep each other up-to-date with any more adventures you do. Believe us, this trip will leave you wanting more. There is no vaccination for the travel bug!!

Day 4 and 5

Vietnam is full of epic landscapes, Giao Xuan is a stunning little village that will not disappoint. Today we’ll learn everything there is to know about Vietnamese culture. You will be learning some basic trying your hand Vietnamese cooking, and we will even take you to a local market where you can haggle for some ingredients for a major feast later that day.

Day 6 Quintessential Vietnam paddy fields caves and temples

Vietnam gap yearToday involves a relaxing boat trip around Tam Coc and Dinh Cac Pier, which has a stunning landscape of towering karst islets and vast expanses of paddy fields. You´ll also float through three impressive natural caves, which is what the name Tam Coc means, ´three caves´. This whole area epitomizes rural Vietnam, and you´ll want to make sure your camera is charged.

After lunch, you can cycle to the village and onto Thai Vi Temple and Bich Dong Pagoda, which dates back to 1428 and is located on Ngu Nhac Mountain.

Day 7 and 8 (Sat & Sun)

Its weekend! You have a couple of days ´off´ at this point in the trip – that is you are free to explore at your own pace and see what you and your adventuring friends can find. Meet up in the evenings and swap stories and photos with the whole group, while soaking up the atmosphere and thinking about everything you’ve seen and done so far. Typically the groups head out to Cuc Phuong National Park, the picturesque waterfall, and temples of the 11th c former capital, Hoa Lu. Our guides can offer you advise on what’s best to see in the area.

Second Week:

Day 9 (Mon) Sapa

A local village, hill tribes and beautiful scenery are on the agenda today. Cat Cat Village is about 1km from Sapa, located at the bottom of the Muong Hoa Valley and as you walk there you´ll see the breathtaking mountains, over 3000m high, and the green rice terraces that drop almost 1000m below. You´ll also pass the sparkling Cat Cat waterfall. The village itself is home to the H´Mong tribe, who retain many of the old customs and traditions, some of which you can see, such as hand weaving and dying of materials to make textiles. Have you still got room for souvenirs?!

Locals and villages

We hope you´re feeling well rested for today as there is a 10km trek through the hills, past the streams and into the valley of Muong Hoa to visit Ta Van village, where you’ll stay overnight with a local family. This gives you the chance to experience firsthand the lifestyle and culture of the people living in this area. After the long trek, the pool is bound to look appealing to soothe those aching muscles! You also have the chance to pitch in and help to cook dinner (you might even get to use some of the skills you learnt in your cookery class) before settling down for a peaceful night with your local hosts.

Day 10 (Tue) trekking
Bring your trekking boots because we are going on an epic journey. 10 hours of trekking through hills, paddy fields and classic Asian scenery until we hit Ta Van village. Take a dip in the pool there because you have deserved it.

Day 11 (Wed) Waterfalls and landscapes and trekking

You´ll have been glad for a peaceful night as today is an amazing seven hour round trip trekking to a waterfall and passing through some stunning landscapes along the way something that you´ll probably be getting used to now, given how beautiful the country is. Anyway, you´re young and fit so no slacking, you can handle it!

Day 12 (Thu) Sapa

Back to Sapa and a well earned rest. Kick back and sip a 666 Vietnamese beer. Super cheap and very tasty!

Sapa town

Sapa  is perfect for a well-earned rest. You´re more than halfway through your adventure so you can sit back, chill out and reflect on all the places you’ve been, things you see and people you´ve met so far. We reckon by this point you´ll realize this is one of the best things you’ve ever done!

If you are up for it check out the beautiful orchid gardens on the Ham Rong Mountain. Located in Sapa town, you don´t have far to travel to admire the panoramic views, gardens and unusual rock formations. It is well worth the effort of walking to the top as once you get there, and along the way, you´ll be rewarded with some great photo opportunities.

Day 13 (Fri) Market

Today you’ll visit the beautiful local market and beautiful old Sapa church in the morning.  You’ll have free time for the rest of the day until your bus back to Hanoi.

 

Day 14 and 15 (Sat & Sun) Hanoi craziness free time

Yes weekend again :). You’ve had quite a number of days admiring the beautiful Vietnam countryside and now it´s back to crazy Hanoi. You have a couple of days to explore more of the city, after which time you can decide whether you love it or hate it, it´s a bit like Marmite! Your guide will be able to give you the lowdown on the best places to visit and where to eat and drink.

You then have two days to explore the incredible city of Hanoi – our guides can give you some great suggestions of places to go, although often the group will have their own ideas there is only things you can see and do it will be hard to cram it all in. Stock up on snacks and charge your smartphone batteries because the following night you will be doing a very long bus trip which takes us to Hoi an.

Third Week 3: Days 16 – 21

Day 16 Hoi An is awesome

You will arrival to Hoi An in the afternoon and have time to visit Hoi An Old Quarter.  It has a distinctly French colonial flare, and it’s also an awesome place to get any type of clothing tailor-made for you!

You could spend time exploring the town and its many alleyways of cute shops, cafes and extensive food market or maybe hire a scooter and head out to the gorgeous local beaches.

Day 17 Ancient Ruins

You will visit the ancient ruins of the Cham dynasty in My Son. Ancient ruined temples two massive towers a really special place.

We will join the bus to transfer to Nha Trang tonight.

Day 18 & 19 Beach time

Na Trang has fantastic beaches and great nightlife. Nha Trang’s golden beaches are yours for the taking, alternatively, take a boat trip to nearby islands or sample sumptuous seafood.

Day 20 Saigon/ Ho Chi Minh

It’s been a huge epic journey but finally, we’ve made it to Ho Chi Minh City (formerly Sai Gon)! Arguably one of the most beautiful cities in Vietnam, it has a distinctively different feel to Hanoi.

Day 21 (Sat) Saying goodbyes

On day 24 you will stay in Sai Gon where it will be time to say goodbye to your travel buddies. Lifelong friendships will have been formed, incredible time is had by all, in a truly stunning country. At the end of an amazing trip before continuing with your onward travels

Meals

Only breakfast is included throughout the programme. But you can get a nice (and cheap) meal on every corner of every street. Meals are about 1 to 3 GBP per meal.

Vietnamese meals consist of rice or noodles accompanied by fish or meat and a vegetable dish or soup. But in many places, you can also get Western food like pizza!

Trip Frequently Asked Questions

The winter months are December, January and February. It can be quite cold as you also go up to the north is Sapa, which is in the mountains. In January, there is no start date but in December there is. Be aware that you can not sunbathe.
Vietnam is a very safe country to travel in. You will also have a co-ordinator with you at all times.

No! You can get away with taking about 100 per week, and that will go a long way! A beer on the street in Hanoi is about 7p.

Duration Option Price  
3 (Week)AdventureGBP 899Book Now

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Book 16 or more weeks up front to secure these deals.
Duration Option Price
3 (Week)AdventureGBP 899 GBP 809 (Early Bird)
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Book today with a deposit and travel after 07 - Feb - 2018 to lock in the early bird price. "Hurry only limited early bird spots available !"

Terms: £200 GBP deposit required on booking. Full payment 12 weeks prior to trip start.

Included

  • Pre-departure information
  • Airport transfer on arrival to make it easy for you!
  • Fully guided with local knowledgeable English speaking Guides
  • Trip to the Water Puppet Theatre
  • Visit Ho Chi Minh Memorial (optional)
  • 20 nights’ accommodation
  • Most Breakfasts
  • Overnight in rural village homestay
  • Black H’Mong hill tribes and scenic waterfalls
  • Guided jungle trek in Cuc Phuong National Park and visit to Muong ethnic community  (Optional extra)
  • Boat trip in Tam Coc
  • Stunning boat trip in Halong Bay
  • Experience a Vietnamese floating village
  • Adventure Kayaking in Lan Ha Bay
  • Hanoi city tour
  • Overnight Bus to Hoi An
  • Walking tour of Hoi Ans beautiful waterways
  • Cham dynasty  temples in My Son
  • Adventure Trek to Cat Cat Village
  • 2 Glorious days by the beach in Nha Trang
  • Ho Chi Minh City
  • Access to buddy lists before you go

Excluded

  • Flights
  • Extra activities not on itinerary
  • Tourist Visa
  • Travel Insurance
  • Return airport transfer
  • Drinks
  • Lunch and Dinner
  • Breakfasts during travel days
  • Extra night if needed at the end of the trip in Ho Chi Minh

Dates

Starts on a Sunday ends on a Saturday

2017

16 July 2017 – 05 August 2017
13 August 2017 – 02 September 2017
10 September 2017 – 30 September 2017
22 October 2017 – 11 November 2017
19 November 2017 – 09 December 2017
24 December 2017 – 13 January 2018

2018

14 January 2018 – 03 February 2018
18 February 2018 – 10 March 2018
18 March 2018 – 07 April 2018
15 April 2018 – 05 May 2018
17 June 2018 – 07 July 2018
15 July 2018 – 04 August 2018
16 September 2018- 06 October 2018
11 November 2018 – 01 December 2018

COMBINE WITH THE 4 WEEK THAILAND EXPERIENCE OR 3 WEEK THAILAND ENTOURAGE STARTING THE SUNDAY AFTER

10 Day Epic Philippines

Welcome to the Philippines! See amazing sights, explore stunning beaches, splash around in underwater rivers,  snorkel the crystal clear waters, discover the Filipino culture and enjoy the best sunsets of your life. Meet the locals, kayak through caves, indulge in delicious food and party the night away.

Epic Philippines 10 Day Tour

The Philippines is consistently rated to have some of the best beaches and most spectacular islands in the world, a natural beauty only rivalled by the friendliness of its people and fascinating culture. We show you the best of the Palawan islands, an area largely untouched by tourism. You will explore jungles and cities, discover the Puerto Princesa Underground River, greet the rising sun from a private beach camp, island hop on a private boat, climb for your own coconuts, snorkel the starfish fields, and loads more!
For those wanting to continue their adventure and visit Boracay or swim with the whale sharks in Cebu*, we also offer optional self-guided packages after your 10 day tour has finished (flights not included). Join us and walk the path less traveled!

 

Explore the Magic of The Philippines in A Group

 

DAY 1 – ARRIVE IN MANILA! LETS GO!
DAY 2 – PALAWAN HERE WE COME!
DAY 3 – UNDERGROUND RIVER EXPLORATION!
DAY 4/5 – THE CASTAWAY EXPERIENCE – PRIVATE BEACH CAMP!
DAY 6 – BOUND FOR EL NIDO PARADISE
DAY 7 – ISLAND HOPPING
DAY 8 – EL NIDO TOWN
DAY 9 – CULTURAL DAY
DAY 10 – TIME TO SAY GOODBYE!

PHOTOS

Itinerary

Itinerary

Day 1 – Manila
In and around Manila

Arrive at any time on day 1 and your guide will be there to meet you at the airport. Weave through the streets of one of Asia’s most frenetic cities straight to your accommodation. Time to settle in and meet the group! If you arrive earlier in the day, you can use your time to explore the city and do some last-minute shopping. In the evening we get together for a BBQ on the roof terrace overlooking the city, and then on to experience some Manila nightlife!

Day 2 – Puerto Princesa
Palawan here we come! Today we take a short flight to the southern end of the Palawan Islands. We check in to our guest house and then head to the Iwahig Prison. This is a strange ‘prison without walls’, where inmates control how the prison functions. They even have a mayor! Meet and interact with some inmates and hear their stories. We then take you to the Bay Walk, where you can try all different kinds of famous Filipino food in small food stalls lining the water. Later in the evening we head out for some more fun!

Day 3 – Underground River & Port Barton
After a quick breakfast, we head to the famous Underground River. We go by boat through the incredible subterranean river system. In the afternoon we make our way from Puerto Princesa to the stunning fishing village of Port Barton. This is when you will truly feel like you’ve arrived in paradise but trust us, it gets better! Spend your evening sipping fresh coconuts on white sand while listening to some island reggae in the background. Tonight we stay in traditional Filipino beachfront bungalows. Accommodation here is basic but comfortable and in a great location.

Days 4 and 5 – Island camping with the locals
Jump on a local fishing boat to take you to our tropical island beach camp. Tucked away on a secluded beach, the camp has everything we need. Snorkel with turtles, explore the island, or catch fish to grill by the beach over a couple of beers. This is your time to truly experience idyllic island life. We have our own boat, which allows us to explore the surrounding islands and experience how the local island communities live. In the evening, we get together around the fire by our own little beach ‘bar’ and watch the spectacular sunset that this area is famous for. Perfect! For the more adventurous, we visit a secret rainforest waterfall for a dip on the second day to wash off all that sand and salt. Don’t worry about food either, our local guides will be catching fish during the day while we explore the area and cook up feasts for us! Condition permitting, we will visit one of the small schools on neighboring islands to meet the kids and find out what it’s like to grow up in a remote area of the Philippines.

Day 6 – Bound for El Nido
In the morning we all jump into a bus and we are on our way to El Nido! When we arrive, you will see why Palawan was named the most beautiful island group in the world. Surrounded by islands and cliffs, El Nido is a secret paradise we are lucky enough to share. Once you pick your jaws up off the ground, we will check in to the funkiest hostel in Palawan. Exclusive to One Life, this slick hostel looks more like a boutique hotel than a backpackers! Settle in, then head out to one of our favourite beach bars in the evening for food and fun.

Day 7 – Island hopping
Today we set sail on the most (in)famous boat in El Nido!  This custom built boat will take us on an island hopping adventure to secret beaches and pristine reefs. Go kayaking over the emerald waters or jump in and snorkel over coral teaming with life. The awesome crew will take care of all your food, and include all your beer, rum, and cocktails in the afternoon. So go on, you’ve earned a drink! We have music on board, chill-out areas, and a freshly cooked buffet including of the best seafood you can get. Before we set sail back to El Nido, get some pictures of you doing a backflip off the boat with the sun setting in the background, or just relax on deck listening to the music on board.

Day 8 – El Nido town
In the morning, we climb up to the top of one of the cliffs surrounding El Nido bay and get the most spectacular views in the area! After the big morning, we feel you’ll need some chill out time. We include a traditional Filipino massage to ease those muscle aches. Take your time today to relax and soak up your surroundings, or explore the surrounding area. Ask your guide where the coolest spots are, or just discover them for yourself!

Day 9 – Cultural experiences and zipline at Las Cabanas
We spend today outside El Nido in small villages with the local people. We try a little fishing in traditional boats, learn about the many uses they have for coconuts, discover the secret for cooking a perfect ‘Adobo’ (national dish of the Philippines), try your hand at weaving with palm leaves, and finish with a Halo-Halo (Filipino iced dessert). When you are feeling brave enough, it’s time to take a hike up to the top of the mountain overlooking the beach. Why? Because this is your time to know how it feels to fly across the ocean between two islands over beaches and corals reefs. Once you finish your zipline on Snake Island, wade across the water and join the crew on the beach! In the evening we all head into town for one final farewell dinner.

Day 10 – Good Bye!
Sadly all good things must come to an end! For those of you who booked their onward journey, this is where we must say our goodbyes. The rest of us jump in a minivan back to Puerto Princesa where we finish our trip. We also help with any onward travel. Want to visit Cebu? Party on the white sand beaches in Boracay? Just let us know and we’ll make it happen!
*We are an adventure tour company and include more than any other company in our itinerary. We are committed to showing our guests the most beautiful and untouched areas of Palawan. This means that sometimes the facilities in these more remote areas may be rather limited. Embrace it as part of the adventure!

Not done yet? Check out our 5 Day add-ons:

CEBU 5 DAY WHALE SHARKS & WATERFALLS

Welcome to Cebu City, Queen City of the Philippines, known to many as the second capital of the country. The Island of Cebu is known the world over for world class waterfalls, incredible diving and snorkelling and acts as a central transport hub to other areas in The Philippines. Conde Nast Traveler Magazine named Cebu the 4th best island destination in the world, so you know its going to be phenomenal. Your personal driver, will be waiting for you in the airport as you land to transfer you directly to your hostel in the bustling centre of the city. Once you get there, you can take the rest of the day to explore this wonderful city and treat yourself to some famous Cebu Lechon!
Gorge yourself on the huge breakfast in the guesthouse before meeting your driver outside who will transfer you to the Ceres South Bus Station. Hop on the plush air conditioned bus, sit back and relax whilst enjoying the stunning Cebu scenery as you whizz through its centre. After a couple of hours you’ll arrive in the town of Moalboal where your hostel will pick you up and transfer you to your room. After which, you have the chance to explore Panagsama Beach, grab a devious burger in Chilli’s or throw on a snorkel and swim with the millions of sardines swimming just off the coast, the choice is yours.
This is your free day to explore the area around Moalboal, our recommendation is to head to Kawasan Falls. This stunning 2 tiered waterfall is a popular destination for tourists around the world and always makes it onto any Philippine Travel Video. The water is powerade blue and the lush greenery to flanks the flowing whitewash make a heck of a profile picture. If you’re feeling adventurous you can book a canyoneering tour through your hostel and jump, slide and rope swing your way downstream.
Make sure you get an early night as your driver will be arriving to pick you up at 4am in the morning. The reason for this is that today is your day to swim with the biggest fish in the ocean, the whale sharks. A truly mind-blowing and unforgettable experience as you spend 30 minutes surrounded by these friendly giants just off the coast, make sure you charge that GoPro! After your swim, you’ll be directed to your breakfast spot before getting back in the car to head down the cost to Aguinid Waterfalls. Aguinid Falls is smaller version of Kawasan but nevertheless still a spectacular 5 tiered waterfall. Once you’ve finished posing for photos under the falls, your driver will then take you to your last spot, Tumalog Falls. This majestic and quiet waterfall is the perfect spot for some relaxation and reflection after a busy morning. You’ll then be transferred back to Cebu City to your original hostel where you can finally pinch yourself after a day to remember.
One Life Adventures will provide you with a handy Cebu city guide which you can use to aid you in your DIY tour around the City. Cebu city is one of the oldest and proudest cities in the Philippines with a rich colonial and religious history to sink your teeth into. Some of the oldest cathedrals in the country are here and prime for you to explore. Cebu is also the food capital of the country with some incredible eateries detailed on your guide, make sure you attempt to try them all! When you’re ready to leave, you’re driver will be waiting for you 2 hours before your flight at your hostel to take you to the airport. We hope you enjoyed your time in Cebu and have some incredible pictures to prove it!

BOROCAY 5 DAY PARTY PACK

Welcome to Boracay, one of the top-rated beach destinations in the world! It is known as the Ibiza of Asia, with its powdery white sand beach lined with some of the most exciting bars filled with travelers ready to party. You’ll arrive in Caticlan Airport, where you’ll be picked up and led into a bus that will take you to the Caticlan Jetty Port. From here, you will be taken to the outrigger boat that will bring you to your shuttle on Boracay Island. You’ll be dropped off by the shuttle at Second Wind Bed Bunk & Breakfast or MNL Hostel. Take this time to explore on your own and get to know your new destination!
Hop on a tricycle and make your way to Ariel’s House. Make sure to be there BEFORE 10:30AM for your pre-departure registration. At 11:15AM, you’ll go on a boat cruise on a traditional Filipino outrigger boat known as a banca beyond the shorts of Boracay. A stark contrast to the famous White Beach, you’ll see the coastline comprised of lush forests, deserted beaches, and volcanic rock. The boat ride lasts 35- 45 minutes, depending on the type of boat used, and is the perfect time to make new friends and enjoy the start of your open bar! Get your day officially started with some heart-stopping, death defying cliff diving. Huffington Post named Ariel’s Point as the perfect place to check cliff diving off your bucket list. With five different diving boards and platforms ranging from 3-15 meters, it’s not hard to believe. If you’re not yet ready for this, it’s okay. There’s a bamboo ladder and floating dock, for simply chilling out. Ariel’s Point’s protected location makes it the perfect area for kayaking along the unspoiled shoreline of Buruanga, a small coastal village on the island of Panay. Enjoy paddling to nearby deserted beaches or use your sit-on-top kayak as a mobile platform for cliff diving and nature photography. You might even encounter some flying fish or start a conversation with the local fishermen. Both single (one-person) and tandem (two-person) kayaks are available. Life jackets are provided and must be worn at all times. The beautiful seas of the Philippines are teeming with marine life. The coastline around Ariel’s Point is no exception. Clownfish, damselfish, starfish, and sea anemones are just a few of the fascinating species you might encounter during your underwater adventure. Some guests have even spotted sea turtles and dolphins visiting the area. Snorkels, masks, and life jackets are provided. Of course, you won’t go hungry! Enjoy a delicious buffet that includes fresh and traditional dishes such as grilled fish, grilled pork, barbecue chicken, longaniza sausages, pancit noodles (vegetarian), eggplant salad (vegetarian), herb potatoes (vegetarian), steamed rice (vegetarian), prawn crackers, and an assortment of fruits (vegetarian). The package also includes a late afternoon snack or merienda such as caramelized bananas or local sweet potatoes. Don’t forget! You can enjoy unlimited drinks during you visit to Ariel’s Point.
Boracay is known for its unholy never-ending happy hours, but the happiest of hours happen with a classic Boracay Pubcrawl! Hop through five bars and clubs and take advantage of the crazy Pubcrawl special discounts. Your Pubcrawl Party Captain will lead the way, and take you through some fun and funny get-to-know games. You’ll get your own Pubcrawl Shirt, a shot glass, and a baller band to take as a souvenir. Objective: Party with an awesome group with VIP treatment!
Time to nurse your aching head! Your whole night partying will definitely have you feeling a bit tired. Take this day to relax and chill out. Grab a fresh mango shake at Jonah’s, pick up a choriburger (chorizo burger) and just lie on the beach. You’ll find plenty of locals offering you a massage or a paraw (sailboat) ride, if you feel like doing a little bit more.
Time to bid farewell to your white sand party island! You’ll be picked up at Second Wind Bed Bunk & Breakfast or MNL Hostel to start your journey back to the airport. Just make sure to confirm with the receptionist at your hostel your flight details, so they can advise you on the best time that you can be picked up according to your flight. As your flight takes off and flies over Boracay Island, relax in your seat, and look out the window, and bid adieu to your home for what was hopefully some of the best 5 days!

Arrival Details

You will need to fly into Manila International Airport.  Airport transfers are included in the cost of the tour on the start day of the tour only. If you arrive any earlier, you can book an extra night in the Z Hostel and make your own way. Taxis are easy to arrange from the airport.

Your tour ends in Puerto Princessa on day 10. Return airport transfer (to Manila) is not included as part of the tour.

Trip Frequently Asked Questions

When booking flights after the tour, we suggest booking your onwards flight to leave early evening (6pm local time) on the last day in Puerto Princesa then you have plenty of time to get to the airport from Palawan  to Manila.
The main way to get back to Manila is by flight.

You will need to book flights for the last day of your 10 day tour to either Cebu or Boracay, depending on which add-on you have chosen.
  • Return airport transfers to/from Caticlan Airport
  • Daily breakfast
  • 4 nights accommodation 5min from the famous white sand beach of Boracay
  • Ticket to join the famous Boracay Pub Crawl (biggest and best crawl on the island!
  • Day at Ariel’s Point for partying, cliff jumping, kayaking and loads more
  • Return airport transfers to/from Cebu Airport
  • 4 nights of central accommodation
  • Guide to Cebu City
  • Transfers to and from activities
  • Trip to swim with the whale sharks of Oslobl
  • Visit to Tumalog Waterfalls
  • All breakfasts and 1 lunch

 

Duration Option Price  
10 (Days)Multi ShareGBP 869Book Now
14 (Days)With Cebu Extention Waterfalls & Whalesharks (Dorm)GBP 1159Book Now
14 (Days)With Borocay Extention (Dorm)GBP 1159Book Now

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INCLUDED

  • Private western guide throughout
  • Airport pickup on day 1
  • All accommodation
  • All transportation & transfers including vans, flights, boats, taxis, and tricycles
  • Welcome dinner and drinks overlooking the Manila skyline
  • Guest-list entry to some of the best clubs in Manila
  • Visit to the world famous Puerto Princesa Underground River
  • Visit to the Iwahig Prison, a bizarre prison without walls
  • Private island beach camp adventure (including all food)
  • Rainforest walks to take a dip in a waterfall
  • Island kayaking through some of the most spectacular scenery in the world
  • Snorkeling coral reefs
  • Paddle boarding
  • Island hopping on the best boat in Palawan (including food and drinks!)
  • Beach picnics
  • Zip-lining between islands over beaches and ocean (PHP500 local payment)
  • Guided climb to the top of the cliffs overlooking El Nido for the most stunning view on the island
  • Local cultural experiences including cooking class and making coconut oil
  • Good times and memories to last a life time!
  • Please note some activities listed are weather dependent and subject to change.

EXCLUDED

  • International Flights
  • Drinks
  • Some Meals
  • Travel insurance
  • Transfer back to Manila

Dates

2017
September: 1; 12; 14; 27
October: 5; 9; 20; 31
November: 5; 12;16; 23
December: 3; 14; 18; 282018
January: 10; 17; 23; 30
February: 5; 12; 19; 26
March: 5; 11; 18; 24
April: 1; 8; 14; 27
May: 1; 8; 14; 26
June: 8; 20
September: 1; 9; 14; 27
October: 5; 9; 20; 31
November: 5; 12; 19; 23
December: 3; 14; 18; 28

Bali Fitness & Beach Adventure

This trip combines two of our best experiences in Bali; our Bali bootcamp and our awesome 10 day Bali Epic. If you are looking to give your health and fitness a good boost and still have an adventure holiday, then this is the perfect combination for you.

Bali Fit Beach HeroSlide thumbnail

 

Bali Fitness & Beaches Adventure

Combining two of our best experiences in Bali, Indonesia

This trip combines two of our best experiences in Bali; The Bali Fitness bootcamp and our awesome 10 day Bali Epic trip. Whilst joining us at bootcamp for a week or two to focus on your health might be your main priority, it is great to know that you are able to see and do that much more by adding on a 10-day adventure and really get the chance to experience the best of Bali. Besides, who wouldn’t want to show off their new Bali body, while exploring the rest of this beautiful place and visiting the pristine golden beaches that coat the island!?

HIGHLIGHTS

Bali Fitness Bootcamp

  • A new lease of life, improved fitness and new friends in paradise!
  • Motivation guaranteed! Train with fun, like-minded people and professional trainers! (don’t worry we are certainly not all in great shape :))
  • Great nutrition with a healthy meal plan with an energy boosting menu
  • Gorgeous luxury resort stay in Our Fitness Villa or Deluxe resort
  • Find a new addiction! One surf lesson in Bali included
  • Awesome excursion to Uluwatu temple and sunset beach!

10 Day Epic Bali Trip

  • Explore Majestic temples
  • Discover beautiful waterfalls
  • Visit the locals at the Monkey Forest
  • Spend 3 nights on the stunning island of Gili Trawangan
  • Experience Bali’s night-life at its finest.

PHOTOS

FOR FULL DETAILS, PLEASE CLICK ON THE INDIVIDUAL TRIPS BELOW.

The bali Fitness and adventure trip is put together exclusively by Xtreme Gap Year. This unique trip combines working on your fitness and exploring a new country and its beutiful culture and beaches.

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      Working out in the morning, exploring lush green rice paddies and chilling by the amazing beaches of Bali in the afternoon. Eat Sleep Workout Repeat. Getting fit and healthy in a tropical paradise with Xtreme Gap Year is the perfect remedy for everything bad modern life can throw at you!


      See amazing sights, explore majestic temples, splash around in waterfalls, visit an active volcano, wander through rice fields, enjoy local coffee, discover islands and kick back on beautiful beaches. See wild monkeys, shop the markets, indulge in delicious food, learn to surf, snorkel in the crystal clear sea & dance the night away at the [...]


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ACCOMMODATION AT BOOT CAMP

The training can take it out of you, so to relax after a hard session you stay in comfortable accommodation. There are two options for accommodation on the Bali Fitness Bootcamp. Both options are close the beach and to everything else as well, so you have plenty of opportunities to go explore. Taxis are cheap in Bali, and there are plenty of areas of interest you to visit including temples, resorts, beaches and areas of cultural interest. Day trips can be booked through our Bali team.

Boutique Shared Villa Accommodation

With a stunning pool and a shared room in our stunning Fitness Villa you are in the midst of the action. Its a fun set up with roof top jacuzzi overlooking the ocean and a pool and communal living area on the ground floor. The villa is 150 metersthe the most stunning bay in Bali.  The perfect set up to relax, meet other bootcampers and feel right at home. This is the social hub of the bootcamp but also large and private enough to have important relax and down time.

The sleeping arrangements are based on airconditioned, shared ensuite mini dorms with max. 2 – 4 persons (mixed gender).  Airconditioning operates from 7 pm to 7 am ensuring you get a comfortable nights sleep.

Deluxe Resort Accommodation

If you do not wish to share and would like even more luxury, your fitness training will be complemented perfectly by a stay in our beautiful deluxe hotel option. Located right next to the best  beach in Bali, you can relax in between training sessions on the white sands of Jimbaran, or at the stunning pool of the hotel. The luxury deluxe option is located 5 minute walk to the training camp and is the epitome of luxury. This exclusive resort is brand new in 2016 and caters to those with higher budgets.

Complete with stunning pool and roof top lounge with unrivaled views of Jimberan bay it is a lovely place to stay if you can afford the extra expense.

The Surrounding Area

Our stunning bootcamp is set in an exclusive quieter area of Bali called Jimberan. The perfect beach with views stunning rollers, its the perfect location for a mental and physical reset. You can also venture down to the traditional markets, enjoy fine dining with a selection of lovely restaurants or sunbathe on a white sandy beach. The beach and the hotel are separated by road, and along the road, there are local Seafood Cafés.

The location is rewarded by some of the best sunsets in Bali, with temples and plenty of points of interest nearby.

 ACCOMMODATION ON 10 DAY EPIC

Your 9 nights accommodation is fully included for this part of your trip and is a combination of some awesome hostels and surf hotels. The rooms are twins or doubles and you will share with the same sex unless you specify.To make it just that much better, all the spots you stay in have a pool. Which is always great to chill and relax by after a fun day of exploring.

Trip Frequently Asked Questions

The camp is located in Jimbaran right by the beach. This is located on a massive Bay with a white sandy beach, 15 minutes from the airport. It’s away from the typically touristy areas, and a little bit quieter which is more conducive to fitness training and relaxation. Yet at the same time, it is easily accessible to some of the hotspots and more lively areas. 
You have nothing to worry about, our expert Group Leaders will help you book everything you need in order to get to where you’re heading, whether that be on to some more islands or back to the airport to catch a flight.
If you arrive a day early, accommodation is not included. Check in is only on Sunday. Airport pick up is included, all day at anytime but only on Sunday. If you arrive early you have to arrange your own transfer to the accommodation at the training camp.

At bootcamp, this depends on your own spending choices, but as 2 meals (breakfast and lunch) are covered per day, will not need much while you are training. Meals are not included on Sundays.

For your epic 10 day trip, We would recommend between £120 and £180 for the 10 days. Bali is very good value for money, so it really depends on how much you want to spend.

Yes! 90% of our clients who join the boot camp and our group trips are solo travellers. In fact far from this being a problem, we would encourage people to do so. It’s a very social environment and you will make friends very quickly.

High season is the dry season. Between April and September Bali is typically busier than usual. While temperatures are pretty constant all year round, it’s rainfall that can make the difference between the months.

The rainy season, which usually falls between December and Jan you can expect downpours happening mainly at night. It doesn’t necessarily mean it’s going to be constantly raining all the time, you can have some heavy rains, and then it is sunny again. It’s also cooler to train during rainy season. Can be more humid, however the training facility is airconditioned and the rooms are also airconditioned at night time. The boot camp runs all year, come rain or shine anyway.

You will need to fly into Bali Denpasar International Airport. After booking, you are asked to provide your flight details and we will meet you in arrivals outside of the airport. We will then transfer you to your accommodation by taxi. 
Our local rep can help you book a taxi, it is a short 45min ride from Jimbaran to Canggu.

PRICE

Duration Option Price  
18 (Days)Bootcamp Villa option & 10 Day TourGBP 1159Book Now
18 (Days)Bootcamp Deluxe option & 10 Day TourGBP 1459Book Now
25 (Days)Bootcamp Villa option & 10 Day TourGBP 1559Book Now
25 (Days)Bootcamp Deluxe option & 10 Day TourGBP 2499Book Now

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INCLUDED

General

  • Pre departure information
  • Access to online buddy system, meet others online before travelling
  • Airport pick up
  • Introduction by our rep

Bootcamp

  • Access to all training equipment and gym
  • Weekly personalised training session 1 to 1*
  • Access to online UF fitness App
  • All group cross fit training sessions
  • Bodyfit sessions (timetable dependent)
  • Use of Volleyball, Basketball and Soccer fields
  • Air-conditioned rooms in accommodation (Ac works at night time and evenings only)
  • All accommodation of choice for the duration
  • Meal plan with 2 meals per day, 6 days a week (breakfast and lunch – excluding Sundays)
  • Five Yoga sessions a week
  • One surf lesson per stay
  • One amazing excursion per stay to temples and beaches
  • Tranfer advise to get to the 10 day Epic Bali trip

EPIC BALI 10 DAY

  • All Transport
  • 9 Nights accommodation
  • 10 breakfasts (lunch and dinners at own expense)
  • Support & Advice for onward travel around South East Asia.

 

EXCLUDED

  • Flights
  • Visas
  • Transfer to Canggu by Taxi (local payment £15)
  • Local payment for 1st night of Epic Bali (£30)
  • Transfer back to Bali from Gili at the end of the tour
  • PLEASE NOTE: No lunch, dinner or drinks are included for the 10 day Epic. This at your own expense.

Dates

More dates

Round the World South East Asia

South East Asia is a very interesting, fun, safe and beautiful part of the world. It has a well-trodden backpacking route for good reason. This group trip will show you the best sites in Vietnam, Thailand and Laos in a whopping 9 weeks!

South East Asia is a very interesting, fun, safe and beautiful part of the world. It has a well-trodden backpacking route for good reason. This is a 9 week trip showing you the best sites in Vietnam, Thailand and Laos in a whopping 9 weeks! From bustling cities, to UNESCO sites and from stunning beaches and islands to lakes with dolphins. You can join three exciting group adventure trips in 3 different countries in Asia and see the best that this region has to offer.

Round The World South East Asia

This exciting trip starts off in amazing Vietnam, with the Vietnam Experience. Starting in the North of Vietnam, in Hanoi and ending all the way in the south in Ho Chi Minh. After that, we take you on a 4 week trip to all the best parts and beaches in Thailand. Then Laos, from the Capital of Thailand, Bangkok, we take you up to the north of Thailand into stunning Laos, and back to Bangkok (so no flights needed here). Wow, what a trip!

Vietnam Backpacking Xtreme Gap Year (66)Some of the highlights include:

  • Including airport pick ups, English speaking guides
  • Meeting new friends and sharing adventures from day 1
  • Excellent guides who will be there for you and make this the best trip ever!
  • Explore bustling cities: Bangkok, Hanoi, Vientiane and many more exciting cities
  • Street food and Asian flavours at every turn (tip: avoid the squid jerky)
  • Stunning Halong Bay UNESCO site
  • Tuk Tuks, Rickshaws and crazy traffic!
  • Immersing yourself in Thai Culture
  • Full Moon Party
  • Tropical Islands and amazing beaches
  • Adventure options with Diving, Freediving, Muay Thai or Yoga
  • Discover Scuba diving, island trips and Stand up paddling
  • Get off the beaten track in Laos (flexible hop on hop off!)
  • River tubing in Laos (not to be missed!)
  • Meet and chat to other Xtreme Gappers with an online Buddy list before you travel too!

Photos

Vietnam Experience

Xtreme Thailand Experience

gappers

 

Backpacking in Laos

Laos Xplorer Section (40)

 

  • Explore the vibrant 1,000-year-old of historic city of Hanoi during the first week
  • Learn about Buddhism and Meditation, explore interesting Vietnamese places including Pagodas and temples in the second week
  • Trek the amazing Sapa mountain, visit markets and learn about the culture
  • Explore the colonial architecture and amazing beaches of Hoi Ann
  • Visit Nha Trang and its amazing beaches, beach time!
  • Amazing shopping in Hanoi
  • Visit Hoi Ann Old Quarter.  It has a distinctly French colonial flare
  • Finish with an epic road trip all the way down south to Ho Chi Minh City
  • Exploring exciting Bangkok by the backpacking Mecca Khao San Road
  • Learning about Thailand’s culture, history, and visit temples
  • Stay and work with elephants
  • Bathe in waterfalls
  • Full Moon Party
  • Adrenaline Adventures on Koh Tao like diving and freediving, Muay Thai, cross fit or yoga course.
  • Koh Tao adventure day. Get ready for some serious action on long tail boats, and snorkelling
  • Welcome dinner out on Koh Tao
  • Activities like SUP and Discover Scuba Dive
  • Lots of Chill time on Koh Tao, and beach parties to remember
  • An amazing laugh all the way with fun group leaders to guide you and the rest of the group
  • Connect from Bangkok up to the Amazing North of Thailand on trains and traverse Laos with our backpacker buses and guides.
  • Transfer back to Bangkok Included where you catch your flight to Hanoi
  • ´Jump-on’ and ‘jump-off’ the bus anywhere that you want along the way around our comprehensive route
  • Go further off the beaten track for unique down-to-earth stops
  • Enjoy local culture and amazing activities
  • Travel with like-minded people, our legendary guides and local drivers
  • We can organise guest houses, hostels, budget hotels, eco-lodges and camping accommodation options en route

Fully guided trip throughout Southeast Asia with loads of activities and inclusions

As this Round the World trip is built out of 3 trips, we would love to give you a lot more information on each trip. In the links below you will find all the information in much detail. but if you have questions you can, of course, email us, see the web form at the bottom of the page where you can leave your details and ask your question. We will get straight on it!

Check the full itineraries here

The order of the trip

  • Vietnam: 3 weeks
  • Thailand: 4 week
  • Laos: Flexible

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      This is our top-selling trip! Loaded with activities there is never a dull moment. A great way to travel Thailand safely in a group, you have a jam packed itinerary showcasing the best this amazing country has to offer. You choose your activities. An intro week, an adventure week, an action week and a beach [...]


      Get off the beaten path and visit Laos! Let us take you off the beaten path on our backpacker trip in Laos. Starting in Bangkok Thailand, you can head through one of the most rewarding countries in South East Asia, and experience the joys of tubing, waterfalls and mind boggling scenery and beer Lao!


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Trip Frequently Asked Questions

The trip starts in Hanoi in Vietnam where you will be met at the airport. You then go to various different places via overland transport before ending back in Ho Chi Minh. You then need to arrange a flight from Ho Chi Minh to Bangkok for the start of the Thailand Experience. Your Thailand trip ends in Koh Tao, but we help you get back to Bangkok for the start of your Laos trip which is a round trip through North Thailand, through Laos, back to Bangkok, where you can fly home from.
Asia is very cheap in general, and because there are a lot of inclusions you will not need much. In Thailand and Vietnam, for example, all of your accommodation is taking care of. During the whole of your trip, you will have transfers and guides included and lots of activities. We recommend people’s take between 10 and £20 per day you can get away with less. In Laos, you need to pay for accommodation so add on another £10 a day
People on this trip typically are 60% female 40% male and between the ages of 18 and 25. Although that is not necessarily a reason to exclude you if you do not fall into this age category.

Yes. Xtreme Gap Year has lots of different staff and reps throughout Asia, we have our own base on Koh Tao and throughout mainland Asia as well. Please note you will not be guided by the same person for the duration of the trip, in each different country we employ different guides, however, you will be looked after by our local representatives throughout the duration of the trip.
You can book your space on this trip for a small deposit and then 12 weeks prior to departure you will need to pay the balance in full.

Special payment conditions

On round the world bookings we can stage payment to make it easier to save, you can of course pay all at once.

Payment Schedule

  • Time of booking if travelling in more than 6 months -25% deposit of the balance
  • At 16 Weeks until departure ” 50% of the balance
  • 12 weeks before departure ” the remaining 25% balance.

This ensures you have enough time to save for your flights, spending money and insurance.

Duration Option Price  
9 (Week)Vietnam Thailand LaosGBP 2399Book Now

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Book 16 or more weeks up front to secure these deals.
Duration Option Price
9 (Week)Vietnam Thailand LaosGBP 2399 GBP 2327 (Early Bird)
Enquire here

Book today with a deposit and travel after 07 - Feb - 2018 to lock in the early bird price. "Hurry only limited early bird spots available !"

Terms: £200 GBP deposit required on booking. Full payment 12 weeks prior to trip start.

Included

Vietnam

  • Breakfasts and accommodation throughout programme
  • Airport transfer on arrival, to make it easy for you!
  • Activities as per itinerary
  • Orientation by our rep
  • Vietnamese cooking lessons
  • Vietnamese language lessons
  • Jungle trekking or cultural immersion at local schools. Let us know at time of booking!
  • Access to buddy lists before you go

Thailand

  • Personally met at the airport
  • Super nice and professional guides
  • All accommodation
  • All activities as per itinerary, elephants, waterfalls, nationalparkss, temples
  • Breakfast in the first 2 weeks
  • Nights out (own expense but guided)
  • Transport taking you to different parts of Thailand
  • Free Wi-Fi at most resorts
  • Exploring the history and culture of Bangkok by visiting various temples
  • Pick your own action pack during week 3. Yoga, Muay Thai, diving or free diving
  • Snorkeling in crystal clear waters around a tropical paradise island
  • Boat ride to stunning tiny island
  • Walk to stunning viewpoint
  • Full moon party ticket included! 

Laos

  • Pre departure information
  • Pick up at different locations in Thailand and Laos
  • Reservations for extra tours and accommodation will be made by the guide
  • Flexible hop on hop off Tour Pass, min 11 days needed, but we give you 2 weeks to complete it!
  • All Transportation
  • Services of the Tour Leader who can help with accommodation and activities

 

Excluded

  • Flights
  • Visas
  • Travel Insurance
  • Accommodation in Laos
  • Meals in Vietnam, Thailand and Laos (in Vietnam and first 2 weeks of Thailand we include breakfast)
  • Transport from Hanoi to Bangkok (Flight)

Dates

Route Vietnam/
Thailand/Laos
2017 start dates

Start Vietnam Sunday 22 October
Start Vietnam Sunday 19 November
Start Vietnam Sunday 24 December

2018 start dates

Start Vietnam Sunday 14 January
Start Vietnam Sunday 18 February
Start Vietnam Sunday 18 March
Start Vietnam Sunday 15 April
Start Vietnam Sunday 17 June
Start Vietnam Sunday 15 July
Start Vietnam Sunday 12 August
Start Vietnam Sunday 16 September
Start Vietnam Sunday 11 November

See Other Round The World Trips

  • Round the World South East Asia

    Round the World South East Asia

    South East Asia is a very interesting, fun, safe and beautiful part of the world. It has a well-trodden backpacking route for good reason. This group trip will show you the best sites in Vietnam, Thailand and Laos in a whopping 9 weeks!

  • Round The World S.E. Asia & New Zealand

    Round The World S.E. Asia & New Zealand

    This trip is epic. Combining arguably two of the greatest backpacking routes in the world. You can immerse yourself in culture and good times in Southeast Asia. Prior to witnessing one of the most beautiful countries and adrenaline packed locations on the planet

  • Round The World Australasia

    Round The World Australasia

    So you want to do an amazing round the world trip, but not sure where to start? This is a pretty good option for you! The best parts of Thailand, Australia and New Zealand. All the must do activities, incredible places and incredible people await. From Thailand island hopping, to the East coast Australia and a mental few days in Queenstown, this is the perfect backpacking adventure.

  • Round The World Thailand & Australia

    Round The World Thailand & Australia

    Thailand & Australia offer the perfect mixture when you want to go travelling. Stopping off in Thailand you will be blown away by the culture, beaches and stunning beauty of the country. Featuring a month long Trip you can really do it all, lazy days on tropical beaches. Partying in Bangkok, temples and action. Then it's on to Australia, where you will have an amazing first week followed by an exciting adventure up the East coast.

  • Round the World Travel & Work, Thailand – Laos – Australia

    Round the World Travel & Work, Thailand – Laos – Australia

    Start your trip with a stunning group trip through Thailand culture, actions and lots of well deserved beach time, get cultured up in Laos, join the tubing in Vang Vieng before getting serious and join or the Outback Cowboy course or the Learn to earn on sailing yachts course in Australia!

Thailand Escapade 14 days

You’ll see plenty of sights along the way including traditional Thai temples, a huge golden Buddha, street vendors, markets, beaches, waterfalls, elephants and every ingredient to make it a trip of a lifetime. The Thailand Escapade is an incredible adventure for amazing value!

THAILAND ESCAPADE

ESCAPE TO THAILAND

If you are looking for an exciting, daring and beautiful adventure, look no further. Take in all the splendour of Thailand with our decadently designed two-week Thailand Escapade. Our fun groups travel under excellent guidance from the energetic and buzzing city of Bangkok, right through to the phenomenally natural beauty in the North East of Thailand and to Khao Yai National Park. Join our groups on an dream like adventure through Thailand, where you will get to experience absolutely all the best of Thailand.

HIGHLIGHTS INCLUDE:

  • Join our action packed group travel start dates every month, perfect for solo travellers. Buddy list provided to meet your travel mates before you go!
  • Explore delightful Bangkok, see golden temples & Grand Palace!
  • Kayaking on the famous River Kwae.
  • Hanging out in the backpacker hot spot of Katchanaburi
  • Two days at the breathtaking Elephant Village getting upclose and personal with elephants.
  • Explore  night markets and amazing food markets, best food you will ever taste!
  • Visit and bath in the stunning Erawan waterfalls!
  • Trekking Adventure in idyllic Khao Yai National Park!
  • Cycle tour through Bangkok
  • All accommodation and transfers sorted, starting and ending in Bangkok
  • Fully guided Safe Fun Adventure!

PHOTOS

A LITTLE THAI TASTE OF WHAT TO EXPECT

Day 1: WARM WELCOME ON ARRIVAL

Arrival day the moment you have been waiting for! The start to an awesome life changing Thailand trip! First off, if you have not been travelling before… it will be ok. We make it a a hassle free arrival, the Xtreme Team will collect you from Suvarnabhumi Airport (the international airport in Bangkok) and take you to your super convenient Bangkok accommodation, which is a stone’s throw from the famous Khao San Road. The accommodation has a movie room, 2 pool tables, free WIFI and lots of Xtreme Gappers awaiting to join the adventure.

You will have the rest of the day/evening, depending on when you arrive, to relax after a long flight and meet the rest of your group. If you arrive in time we head out for a delicious Thai meal (local payment about £3-8) and explore the buzzing Bangkok area!

Inclusions:
• Breakfast
• Guided tour of Bangkok
• Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Day 2: WELCOME ORIENTATION AND EXPLORE BANGKOK

We will take it easy and all meet up at around 10:00 am to start a “real exploration” of Bangkok. This will be lead by our group leader, who will be with you for the next 2 weeks.

Prepare to see incredible things as we include an awesome boat trip through the ancient water ways of Bangkok. Not only will you get to experience stunning traditional communities off the backpacker trail, but we will also take you to the majestic Wat Arun – The Temple of the Dawn, Wat Pho, which is home to the most important reclining Buddha in the whole of Thailand and Wat Phra Kaew –  The Grand Palace.

watt arun thailandExpect an authentic look into traditional Bangkok and lets you see some of the most beautiful temples Thailand has to offer. The tour will last about 4 hours.

In the afternoon we head back to our guesthouse, just in time to freshen up and chill out before your ‘Welcome Dinner’ in the evening. After dinner, we are off to the infamous and exciting Khao San Road, the backpacker area of Bangkok,  where you will get a taste of the Thai night life.

Inclusions:
• Breakfast
• Guided tour of Bangkok
• Welcome Dinner
• Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Day 3:  KANCHANABURI RIVER ADVENTURES!

After a relaxing morning, and hopefully a full recovery from a fun night out in Bangkok, we arrange a private minivan to gorgeous Kanchanaburi north of Bangkok, which usually takes about 3 hours, depending on the Bangkok traffic!

Kanchanaburi is where the Kwae Yai and Kwae Noi rivers meet and is as picturesque as Thailand can get, with a magnificent backdrop of forested mountains stretching all the way to the Burmese border.

It’s famous for the film location of the movie ‘Bridge on the River Kwai’ where thousands of prisoners of wars and local Thai’s were forced to build the ‘Burmese Railway’ during WWII, it is a historic setting, but today it has transformed into a fun, chilled-out riverside town and your path to some great activities and experiences.

There´s lots to do here. Visiting museums and temples, swimming in pools by waterfalls, kayaking the rivers, and checking out temples

Once we have arrived, we check you into the hotel, freshen up and there is time to explore the area, see the sights and learn about the history – and of course enjoy a Singha beer or two while trying out some more traditional Thai food.

Inclusions:
• Breakfast
• Private transfer to Kanchanaburi
• Overnight accommodation in twin / triple shared rooms with air-conditioning, en-suite bathrooms and hot water

Day 4: BATHE IN STUNNING WATERFALLS

waterfallToday you’ll visit the exquisite waterfalls in the Erawan National Park. These waterfalls are considered one of the most beautiful places on earth, the waterfalls are truly made of absolute wonder! You will get to explore the several levels of these magnificent falls, each filtering into the different pools below, which you can swim in. How high you go, is of course up to you. The highlight here is a natural water slide that shoots you several metres down smooth stone into the emerald coloured water, so remember to have your GoPro’s and cameras charged! You are most definitely going to need them.

After your morning of photo shoots and an insane amount of fun and relaxation, you will head back to the hotel for the afternoon where you will have the chance to head into town and explore. Our guides are super knowledgeable of the area, so be sure to ask where all the best spots to eat, chill or party are.

Inclusions
• Breakfast
• Erawan Waterfall day
• Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Day 5: KAYAKING ON THE RIVER KWAE AND EXPLORING THE LOCAL AREA

The river Kwae is a real paradise for Kayaking! After breakfast at our Guest House, we will take you out for a fun-filled day of adventure, where you will get to go kayaking on the river Kwae and also explore some of the highlights of the local area. You might even see some monkeys on the way! Don’t worry, you don’t need to be a professional for this, in fact, no prior experience is needed, the river is pretty easy to navigate, you will get to see and experience the surroundings from a completely unique perspective.

Don’t forget sun cream, you will get a tan when you’re out and about today! After your epic day of kayaking and exploring the local area, we will head back to the Guesthouse to freshen up and get ready for dinner, a chilled evening at the cool laid back bars and enjoy a few cold ones as we watch the river go by.

Inclusions:

  • Breakfast
  • Kayak trip on the river Kwae
  • Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Day 6: EXPLORE THE HEART OF THAILAND

Today we take you into the ‘heart’ of Thailand, the North East, known in Thailand as Isaan (Surin). If you ever wondered why Thailand is known as the ‘Land of Smiles’ wonder no more, you are now surrounded by one of the friendliest groups of people on the face of our planet. Surin is by far, one of the more ‘off the beaten track’ areas of Thailand and by the time you arrive you will have experienced the overwhelming and humbling friendliness from the local villagers.

The area is renowned for the best rice and you will be an absolute expert by the time you leave. They are also well known for its mixture of Thai, Khmer and Gwi people, it’s insanely awesome food (loads of chilli) and it’s elephants, who have played a major role in the communities here for centuries.

Once again, we have arranged a private vehicles and while the journey is around 8-9 hours, we will stop for lunch and we make the odd stop to stretch your legs. Tip: take some music with you, as nothing is better than to listen to good music, gaze out of the window and see the palm trees and rice paddies.

When you arrive, we check into your hotel for tonight, a fantastic place in Surin town, where you can freshen up before we take you out to the night market to find the best places to eat. The food in Surin town is so delicious, so don’t be afraid to get out there and explore, our recommendation, foodie lovers, is the night market – Best chow in town.

Inclusions:

  • Breakfast
  • Private transfer from Kanchanaburi to Surin
  • Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Days 7-9:  ELEPHANTS & CULTURE!

thailand elephantLooking after Elephants is on the cards for the next three days. After a bite to eat in the morning, we will leave Surin Town and make our way to a rural ‘elephant village’ about 50km’s away. The main highlight of this trip and also a really unique opportunity is not only to spend time with elephants, but also to live in a small rural Thai community, which is something which is fast becoming more and more difficult to experience. This is what backpacking and adventure is all about. Living like the locals and truly immersing yourself in the culture of the people and the land.

Our project has been vetted to ensure it is ethically run. There is absolutely NO elephant riding by our guests.

During these three days, you will get to:

  • During these three days, you will get to:
    • Walk with the elephants to the local river and help the mahouts bathe them
    • Help the mahouts clean the elephant areas
    • Harvest / plant crops (depending on the season) for the elephants
    • Kayak on the local river
    • Learn how to make simple but great Thai food

     

    In the elephant village, you will get the awesome opportunity of living in a homestay, with the village headman and the members of his family, this is an Absolute honour and is something that you will truly take back with you. And…you will be sleeping just a few metres away from elephants.

    Note: On day 7 we’ll have lunch and dinner in the elephant village, on day 8 we’ll have breakfast, lunch and dinner in the village and on day 9, breakfast and lunch. All a great opportunity to cook alongside the local team and learn a few new foodie tricks – great to take home and show off to friends and family.

    Day 9 In the afternoon we will have to say goodbye to the elephants and new friends and head back to Surin town, staying overnight at the same hotel as on Day 6.

    Inclusions

    • Transfer to and from the elephant village
    • Elephant activities listed
    • Day 7- breakfast at the hotel in Surin, lunch, and dinner and the elephant village
    • Day 8-  breakfast, lunch and dinner at the elephant village
    • Day 9- breakfast, lunch and dinner at the elephant village
    • Day 7 and 8- basic accommodation in the elephant village, shared dorm style rooms with mattresses on the floor, mosquito nets, fans and shared toilet and washing facilities
    • Day 9 – Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

Day 10: KHAO YAI NATIONAL PARK DAY

Today we leave for Khao Yai National Park, this is the 3rd largest national park in Thailand. This rainforest is a World Heritage Site declared by UNESCO. The journey (by minivan or train, depending on the group size) will take roughly 3-4 hours and once you arrive in Pak Chong (the gateway to the National Park). We will check you into your base for the next 2 nights.

Inclusions

  • Breakfast
  • Transfer by minivan / coach or train to Pak Chong (depending on group size)
  • Overnight accommodation in a twin / triple shared room with air-conditioning , en-suite bathrooms and hot water

Day 11: TREKKING AND FOREST ENCOUNTERS

Khao Yai is absolutely stunning and one of Thailand’s most famous National Parks, but is often left off of travellers itineraries in their anticipation to just head to the beach. But you won’t miss out! Khao Yai boasts ancient and majestic towering forests, wild elephants and tigers, a colourful array of bird life and a number of different species of monkeys. This is a fantastic place to get a feeling of how much of Thailand really used to be. You will get to experience more beautiful waterfalls, one of which Leo Di Caprio jumped off (or pretended too!) for the making of The Beach.

You will spend the day exploring the National Park with a specialist guide, where you will hopefully get to see wildlife, like the herds of wild elephants. A bit of simple forest trekking is also on the menu for today. It’s superb fun, and again, don’t forget your camera and GoPro’s, but also don’t forget to just enjoy this day of splendour in this impressive natural landscape.

Inclusions

  • Khao Yai Adventure day and all park entry fees
  • Lunch during the Adventure Day
  • Services of specialist National Park guide
  • Overnight accommodation in a twin / triple shared room with air-conditioning, en-suite bathrooms and hot water

 

Day 12:  R & R IN BANGKOK       

Today we start heading back to Bangkok (by train, minivan or coach depending on group numbers) arriving back in the buzzing city of Bangkok around mid-afternoon if traffic is not too hectic.

You will check back into the same accommodation as at the start of the trip and you can have the evening to enjoy some shopping, exploring or partying …or why not just do all three?

Inclusions:

  • Transfer to Bangkok (usually by train)
  • Overnight accommodation in a twin shared room with air-conditioning, en-suite bathrooms and hot water

 

Day 13:  BANGKOK CYCLE TOUR

One of Bangkok´s most unforgettable experiences. Experience local life and Thai culture by bike. After winding our way through the back alleys and streets of Bangkok’s backpacker district we head across the river and through some of the oldest communities in the city.

Passing by ancient temples, fascinating communities that seem so far removed from the rest of the city and all the while following the course of the river and canals this really is a spectacular opportunity to see a side of the city that is so often missed by travellers.

The tour takes around 3 hours – but times can and do vary! – and in terms of distance is not very far (+/-10km). And with Bangkok being totally flat it’s perfect for anyone and everyone, whether you’re a regular rider or not!

Inclusions:

  • Behind the Scenes Bangkok Bike Tour
  • Overnight accommodation in a twin shared room with air-conditioning, en-suite bathrooms and hot water

This is the perfect place to go shopping prior to hitting the islands be sure to spend some time at the MBK shopping mall! It’s an experience and a great place to hunt for bargains! If you are feeling a little bit tired from all the fun and travelling, maybe a traditional Thai massage is the perfect antidote.

  • You’ve got most of today to do your own thing and explore a bit more of this fantastic city – just ask your guide for inspiration and they’ll help you see what you’d like to see.
  • Lots of people enjoy a lazy day today – we’re pretty sure you’ll have hit the bars and clubs last night – but if you want to get out and about why not do one of the following:
  • A ‘behind the scenes’ bike tour exploring the backstreets and riverside communities of Bangkok – a great half day trip costing from 1,150THB
  • Give your body a treat and have a 2 hour Thai massage – trust us, you won’t regret it. There are loads of massage shops all around the Guest House with prices starting at +/- 250/300THB
  • Jump in a taxi and see the ‘other side’ of Bangkok – if you like a bit of retail therapy or even just window shopping then have a look at Siam Paragon, Siam Centre and Central World. All huge fancy shopping malls, great for people watching and even better if you’re craving a bit of comfort food from home. A taxi from your Guest House to Siam will cost around 150THB depending on the traffic!
  •  If you’ve not had enough of boats and the river, then taking one of the boat ‘buses’ up the Chao Phraya is a brilliant way to spend a few hours. The ferry pier is only 10 mins amble from your Guest House and for the princely sum of between 15 and 19THB you can head all the way to Nonthaburi pier taking in all the sights and sounds of the city. Once you’re at Nonthaburi, have an explore and take a look at Bang Kwang Prison (the infamous Bangkok Hilton) and get lost in the local markets. Then simply hop back on a ferry back to where you started. Probably the cheapest day out possible in Bangkok!

All these trips and more can be arranged by your guide – just tell then what you’d like to do and they’ll help you get everything sorted. Just make sure you’re back at the accommodation by 6pm to meet back us with your group and begin the journey to the beach.

Whilst your guide from this part of the trip won’t be travelling to the islands with you, don’t worry, they will ensure that you know exactly what the plan and that you have all the contact numbers you need. They will then walk with you all to the check in for the transfer to Koh Tao and stay with you until you’re all safely aboard the overnight coach heading to the islands. Not long now until you see one of the most stunning islands in South East Asia!

Inclusions:
• Breakfast
• Late check out (11 PM) from the accommodation, you can store your bags if you have a late flight out.

On the final day, we have a late check out and the trip ends. Return airport drop off is not included but a taxi will only cost £20.  You can do more if you wish, check out the Thailand Experience to head further south for much-needed beach time!

Trip Frequently Asked Questions

We offer airport pick up’s between 06:00 and 22:00 on arrival day and would encourage you to try to arrive at the airport by mid-afternoon so that you have time to freshen up, relax and then enjoy your first night in this amazing city. If you are arriving outside these times or are already in Thailand, then, of course you are more than welcome to ‘make your own way’ to the Bangkok accommodation.
On day 2 we take you to Grand palace, please note that the entry fee to the Grand Palace is not included – currently 500THB per person)
We have a private minivans or coaches for the majority of the trip. Super comfortable and much faster than taking public transport.

No, most of our travellers are solo travellers. You will meet lots of people on the different weeks. With group start dates and lots of group activities, you will make new friends really easy.

If you are planning on travelling to Thailand for 30 days or less and you have British, Dutch or USA passport you can get a Visa exemption on arrival. This is valid for 30days and cannot be extended in Thailand. If you are planning on being in Thailand longer than 30 days you will need to pre-arrange a Visa. You can prearrange a visa for 60 days which you can extend to 90 days in Thailand.

There are two ways of arranging your visa. When you are from the UK. You can either go in person to the Thai embassy in London, or you can post your passport along with the necessary documentation and fee to one of the Thai Consulates. In general this works the same for the other countries like The Netherlands and United States too, but please contact the nearest Thai Consulate for visa inquiries.

This is a hard question as age range does vary. On the groups that join the intro and culture weeks the average age is between 18 and 22. On Koh Tao with the Koh Tao Adventure (which are the last 2 weeks of this programme) the average age tends to be in the twenties.

Is this trip suitable for you? The average age on this trip is between 18 and 22. Although it is open to all. The makeup of the groups is usually 75% female to 25% male, just going to show, girls really are braver than boys! So come on lads, what are you waiting for? Prove us wrong!

The final week finishes on the Saturday morning, so you can arrange your transfer back to Bangkok with Miss Jai via boat and Bus (12 hours) or book a flight from Koh Samui to Bangkok (2 hour boat and 45 minute flight). This is the preferred option for most of our travellers as this gets you straight in to the international airport for a smooth flight connection back home.

Remember lots of details are in pre-departure pack you receive after booking. You will also be hooked up with your buddy lists then.

PRICE

Duration Option Price  
14 (Days)GBP 729Book Now

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INCLUDED

  • Personal meet & greet at the airport
  • Transfers to your hotel in Bangkok
  • Meet your other adventurers: Access to online buddy lists before you leave!
  • Unforgettable Bangkok city tour
  • Wat Arun, Wat Pho & Reclining Buddha
  • 13 nights total accommodation in high standard guesthouses and homestays
  • Breakfast
  • A 2 day elephant experience with food  included
  • River rafting experience
  •  2 days of trekking in a stunning national park
  • Night markets & Nights Out
  • Cookery class
  • 24 hour emergency support
  •  Maximum group size 26

EXCLUDED

  • Flights
  • Most meals
  • Drinks
  • Travel Insurance

Dates

2017

12 November 2017 (Full)
19 November 2017
10 December 2017

2018

14 January 2018
04 February 2018
11 March 2018
08 April 2018
06 May 2018
03 June 2018
08 July 2018
05 August 2018
02 September 2018
30 September 2018
28 October 2018
02 December 2018

The Thailand Bucket List 18 Day Tour

An unforgettable 18 day Thailand tour in the land of smiles. All transport, accommodation and activities are included in your epic Thailand trip of a lifetime, so you do not need to worry about anything. Simply get yourself here and we will take care of the rest! This trip takes in all of the major islands that you need to see.


A great value arrival into Thailand, jam packed with exciting activities and excursions. Timed perfectly to give you a 18 day introduction, helps you meet people and get to know your surroundings and gives you a further 12 day ´s on the same 30 day visa (free upon arrival) to explore on your own steam if you want.

 Thailand Bucket List  18 Day  Tour

Untitled-10Thailand is the dream destination for any adventure-loving traveller itching to get out and see the beauty of the world, experience the kindness of people and have one of the most epic trips of a lifetime.

Thailand ticks all the boxes; sun, sea, sand, islands, adventure, nightlife, shopping, culture, history and friendly people. This tour is the perfect first-time trip for anyone looking to travel with a group of like-minded, similar aged people. Fully guided by English-speaking, Western guides, you´ll always feel safe, comfortable and at ease with the people around you.

Imagine yourself traveling through the bustling streets of Bangkok on a shaky tuk tuk, diving headfirst into crystal clear emerald water, partying on one of the most beautiful beaches in the world, or riding an elephant through lush tropical rainforest. The exotic smells, breath-taking sights, mouth-watering tastes and new sounds of traveling through Thailand will live long on in your memory after the trip is over. The Xtreme Gap Thailand Bucket List takes in the very best of Thailand in 18 amazing, adventure-filled days, including plenty of down time on some of the most famous and beautiful beaches in the world!

So make memories to last a lifetime; visit Thailand and have the time of your life. There´ll never be a better time than now; Thailand is waiting for you!

Highlights Include:

  • 18 days in the land of the smiles for a price that will keep you grinning!
  • The excitement and hedonism of Khao San Rd
  • Tuk Tuk ride through Bangkok
  • Temples, palaces and markets and cruising down the Chao Praya river
  • Go Xtreme in the stunning Khao Sok National Park with bamboo rafting, kayaking tubing and cliff jumping.
  • You get to spend the night on amazing unique floating bungalows in an off the beaten track beautiful destination
  •  Amazing longtail boat trips and boat parties
  • Stay overnight on Bottle Beach one of the most secluded paradises in Thailand
  • 4 days on stunning Island Koh Tao
  • Eating some of the most amazing Thai food with the rest of the Xtreme Gap group in Koh Phangan
  • Stay a few nights on Koh Phangan. the party Island
  • Visit the famous Maya Bay on Phi Phi Island
  • Kayaking in Railay Beach, Krabi
  • Snorkelling boat trip in Phi Phi
  • Visit the little locals on Monkey Beach
  • Party Tuk Tuk in Patong, Phuket
  • Wicked laughs and fully guided with a trip leader
  • All accommodation, activities and transport included

Photos


The Thailand Bucket List 18 Day Tour Itinerary

Tropical beaches? Island paradises? Amazing adventure? Welcome to the trip of a lifetime; the ultimate bucket list journey through Thailand! If you love beaches, nature, adventure and a healthy dose of partying, then this is the trip for you!

Amazing value, and perfect for first-time or solo travellers, you´ll instantly make a bunch of new friends in your travel group who will share amazing travel experiences with you.

From the bustling metropolis of Bangkok, to the remote hidden beaches and islands made famous by legend and movies, this tour packs in so much epicness and adventure in just 18  days!

Day 1: Arrive to the Land of Smiles!

You´re getting closer and closer to the greatest adventure of your life. Just 10 minutes from landing in Bangkok airport, you start to feel the butterflies in your stomach. A new friend is waiting for you on the other side, ready to take you through the crazy streets of Bangkok to your accommodation and a group of fellow travellers who will soon become close friends. Once you´ve taken some time to relax and unwind in the guesthouse after your flight, you´ll head out for dinner and drinks with your new friends and travel buddies on the iconic Khao San Road.

Welcome to the first day of your amazing Thai adventure! It only gets better from here!

Day 2: Exploring the In´s and Out´s of Bangkok

Bangkok is known as the ´Venice of the East´, so what better way to explore the city than taking to the rivers. Cruising along the Chao Phraya River, you´ll experience one of the most epic skylines in Asia, seeing how the modern metropolis has merged with the ancient temples to create one of the most fascinating cities in the world.

After the river cruise, you´ll visit two of the most important temples in Thailand, where you´ll get your first experience of the beauty and intrigue of Thai history and culture. Next, we´ll jump on a Tuk Tuk for a whirlwind ride through the city back to Khao San Road. If you´ve never been on a Tuk Tuk before, you´ll be laughing (and possibly screaming) all the way, as it swerves and dodges all sorts of traffic and obstacles imaginable. Who knew driving could be so adventurous!

Finish the day with an amazing lunch and dinner in one of the best eating spots in Bangkok, Khao San Road; cheap, authentic and delicious!

Day 3: Preparing to head South

Your final day in Bangkok sees you getting ready to head to the tropical south of the country. After checking out of your accommodation, you´ll have an opportunity to relax with a traditional Thai Massage in a local spa. This should keep you sufficiently chilled out during your overnight train journey to the south of the country. You´ll probably be so relaxed that you´ll fall asleep on the train. If not, make sure to check out the awesome views of the Thai countryside.

Don´t worry though, as you´ll have plenty of time to pick up some souvenirs and do a little shopping in the awesome Khao San Road before you depart from Bangkok.

Day 4: Visiting Paradise in Khao Sok National Park

Prepare to be in awe of the beauty of Khao Sok National Park. Arriving bright and early at 7am, after the overnight train, you´ll be taken direct to the stunning park. Your accommodation here just so happens to be floating on the Cheow Larn Lake. Yep, you read correctly! These cute wooden bungalows are situated on a beautiful turquoise lake, surrounded by mountains covered in lush evergreen rainforest. You can even sit right outside your bungalow door, cooling down by dangling your feet in the lake!

Swimming, kayaking, tubing, bamboo rafting and cave exploring are just some of the awesome adrenaline-pumping activities that can be enjoyed in the park, while surrounded by some of the most gorgeous scenery you´ll ever see. We´re sure you´ll never want to leave your temporary home floating on the lake. However, Thai beaches are waiting:and that´s a pretty good excuse to keep moving!

Day 5: Beaches, Waves and Cocktails

Today we leave Khao Sok National Park via ferry to Koh Phangan, one of the most iconic and beautiful areas in Thailand. You´ll spend the day on Bottle Beach, a postcard-perfect beach with bright white sand and turquoise blue water, often regarded as one of the best beaches in Thailand!

Swim, sunbathe, relax or snorkel during the day, while in the evening we´ll prepare an awesome private beach party for you and your travel buddies. Cocktails, a campfire, lanterns and music will make this evening one of the most memorable during your travels in Thailand.

After a few drinks and dances around the campfire, you won´t have very far to go for a good nights sleep. In fact, you´ll still be able to hear the sounds of the ocean as you stay in your own private beach bungalow just a few metres from the waves. Not a bad way to spend a day!

DAY 6: MUAY THAI TRAINING LESSON

Wake up in paradise and step out onto the soft sand of Bottle Beach. Today, you can spend the morning sleeping, swimming, getting your tan on, or taking selfies with the world´s best backdrop!

The afternoon is reserved for your Muay Thai boxing experience! Hopping in a taxi boat, we´ll head towards the fishing town of Chaloklum, where you´ll get picked up by open air taxi and travel back through the heart of Phangan to Haad Rinn. It is here where you will try your hand at a bit of Thai boxing. Over the course of an hour your will learn about the sport of Muay Thai, techniques of the national sport and experience a training session with a local fighter. After building up a sweat we check into our accommodation in Haad Rinn just in time for a shower and some sunset drinks in one of our favourite beach bars.

DAY 7: EXPLORING THE PHANGAN ISLANDS

Koh Phangan is one of the best snorkelling and diving spots in the world, and at 11am you´ll be on your way there to explore the water and island for the day. From bathing in a waterfall like a boss, to enjoying lunch on the beach and watching the sunset from the boat, your day in Koh Phangan will definitely be one for the scrapbook!

In the evening, back at the resort we´ll enjoy a dinner courtesy of the tour organizers. Of course no event is finished without some celebratory drinks to commemorate your first amazing week in paradise! On the beach, you´ll party, enjoy a famous Thai bucket or two, and dance the night away, preferably in your bare feet!

DAY 8-12: LIVING IT UP ON KOH TAO

The next four days will be spent on the beautiful Koh Tao Island just north of Koh Phangan. Here is where you can tailor make your adventure by adding in some optional activities.

You will be staying on the gorgeous Sairee beach where you can relax into laid-back island life and choose how you spend each day. If you want to experience the best adrenaline-pumping adventure, you can add in additional activities (at an extra cost) like scuba diving, rock climbing, abseiling, water skiing, wake boarding and free diving. You do not have to pre-book. Decide what you want to do when you arrive. The included activity during the four days will be a boat trip to Koh Nangyuan, one of the most picturesque spots in the world where you can take in the surroundings, top up the tan and even enjoy a spot of snorkelling.

This is Koh Tao:

Day 12-15: Heading West

You´ve come to the end of your stay on Koh Tao, but don´t worry; there are lots more beautiful beaches and islands waiting to be explored in Thailand. One of those beaches is Railay on the west coast of Thailand; one of the most remarkably beautiful beaches on earth.

Although Railay is on the mainland, it is only accessible by boat so you´ll still feel like you´re on a remote tropical island, surrounded by scenery that looks like it´s been taken straight from a postcard.

Here you can relax, play, drink, eat and enjoy your surroundings, in between more intensive activities such as snorkelling, sea kayaking and rock climbing. Make sure to climb up to the lagoon viewpoint for some of the most fantastic views in the country.

The nightlife in Railay is always buzzing, with fire shows a regular fixture of the nightly entertainment around the many bars and restaurants.

Day 15-17: Island Bliss

We´re sure you´ve heard about your next location; the absolutely beautiful Maya Bay; so good it even stole the limelight from Leonardo DiCaprio in the film The Beach!

You´ll get to spend two glorious days on Phi Phi Island, taking a sunset boat trip around the other islands including Maya Bay, Monkey Island and the Viking Caves. Free lunch will be served on the boat before continuing on for more snorkelling and swimming back in the emerald waters of Phi Phi Island.

In the evenings, hang out with the group, enjoy some drinks and the nightlife, or do some amazing night swimming among the ´glow in the dark´ plankton.

Day 17-18: Final Days in the Land of Smiles

In the morning, we take a trip to Thailand´s largest island; Phuket. Phuket is as you would expect of any of the Thai islands; beautiful and laid-back with lots of things to do. It´s the perfect place to spend your final night in Thailand before leaving the next day for home, or the next part of your journey.

Party all night in Patong town, the party capital of Phuket, experiencing the nightlife through amazing Party Tuk Tuks; the ultimate crazy way to end your epic 18-day trip through the most beautiful country on earth!

On day 18, we´ll help you organize everything you need to make it back to Bangkok for homeward bound flights, or whether you´re continuing your journey through Thailand and Southeast Asia.

Please note this is a flexible itinerary. Due to local conditions, changes can and often do happen at local level,  which means the above itinerary, and things listed in the included section,  is meant as a reference guide as to what might happen not as a contractual obligation as to everything included. Sometimes we add additional things into the itinerary, sometimes we do not do all the things listed due to group members wanting to do other activities instead.

Accommodation

During the trip you will stay in a variety of gorgeous cosy guesthouses, backpacker hostels and even in a floating resort. You share your accommodation With one other person of the same sex. We really go to town on the quality of accommodation as well for instance on the final night you will stay in a luxurious resorts.

 

Koh Sok National Park

Trip Frequently Asked Questions

It depends how long you are travelling for or if you are moving onto another country after but you will not need to pack much for SE Asia. The climate will stay the same all year round which will be in the mid 30´s so light clothing will be best. It will also help if you use a backpack rather than a suitcase as it will be more comfortable for you to travel around with.
Can I speak to other group members before I go? Yes of course you can. We will put you in touch with other group members shortly before your tour. You can also join our Facebook page to interact with your group and others, see pictures etc.
It is recommended that you do take malaria pills in some parts of Thailand and the surrounding countries. The areas that we visit during the tour are generally considered malaria free however this can change so always speak to your GP before you travel and if you are going to other areas of Thailand and S.E. Asia it is very likely that you will need some. You can also consult the CDC website for more info
If you are susceptible to motion sickness then you may experience symptoms during a cruise/ferry, although symptoms tend to disappear as you adapt to the conditions in one or two days. Your Group Leader can help you pick up some medication that will help with this or you could look into getting some sea sickness bands which are now commonly available
Some meals are included so please make sure you let us know in good time if you have any special dietary requirements. Please click here to see the itinerary in full which will tell you what meals are included.
The Centre for Disease Control & Prevention (CDC) does recommendations vaccinations such as hepatitis A & B and Typhoid as well as being sure you are up to date on routine vaccinations. For more information, you can visit the CDC website but please remember that information surrounding vaccinations changes on a regular basis so always consult your GP before you travel.

The first day of your tour is mainly a check-in/meet and greet. It gives you the chance to chill out after a long haul flight. Day two is the start of your activities. Do I need to pay for any transport? All transport is included with the Experience within the week.

(Please note: If you arrive in Bangkok 3 days or more prior to your start date, you may have to arrange and pay for your own airport transfer.) and if you choose to go out in the evenings or take part in activities not included in the itinerary then you will need to pay for your own cabs etc…

Any time is a good time. The climate is relatively steady throughout the year and it depends where in Thailand you are going. It can rain more down South during October and November and there are some fluctuations in temperature but in most of the country it is guaranteed to be hot all year round! See our Weather page for more info. When will I meet my group leader? Your tour leader will greet you off your flight at Bangkok airport and take you to your guesthouse. If you have already arrived in Bangkok prior to your start date, then we will put you in touch and your Group Leader will arrange to meet you at the guesthouse when you arrive.
It differs from city to city but very rarely drops below 25 degrees Celsius. Bangkok is always around 35c and tends to have the odd down pour. Do not pay attention to the iphone weather app as it will always say thunderstorms in Bangkok. Not the case! On the islands it is less humid and averages around 33c all year round. They do have a brief rain season between October and November, however it usually only rains for about an hour or two with sunshine for the rest of the day. Check out our country info page for more info.
 Yes. The media has a tendency to report only the very worst news, which means that we can get quite a negative impression of a country and quite often we don’t hear anything about the very friendly, helpful people and extraordinary cultures in these amazing destinations.
Nearly 95% of Thailand’s population is Buddhist of the Theravada school, though Buddhism in this country has become integrated with folk beliefs such as ancestor worship as well as Chinese religions from the large Thai-Chinese population. Buddhist temples in Thailand are characterized by tall golden stupas, and the Buddhist architecture of Thailand is similar to that in other Southeast Asian countries, particularly Cambodia and Laos, with which Thailand shares cultural and historical heritage.
You will automatically be granted a 28 day tourist visa on entry to Thailand if you are from one of the countries on the exemption list (see our Visa page). If you are considering staying in Thailand for longer then you may need to arrange your own visa. Visit the Visa Info page on our website to find out all you need to know.
Book your flights to land on your start date if you can. Do not book your flights until you have booked with us and received a confirmation invoice. Generally people will arrive on that date or one or two days before hand. If you land much before or are already in Thailand just let us know and we will help you arrange a transfer and to meet at our accommodation.
Yes. Let us know via email if you are arriving early and your group leader will reserve a room for you at your guesthouse. All you would need to do is pay for the additional nights. Once your group starts,we will cover the rest.
Duration Option Price  
18 (Days)GBP 1095Book Now

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Included

All transport, accommodation and activities are included in your epic Thailand trip of a lifetime, so you don´t need to worry about anything. Simply get yourself here and we´ll take care of the rest!

What else is included?

  • Airport pick-up
  • 17 Nights´ accommodation
  • Bangkok River Cruise
  • Visit two historical temples
  • Experience Bangkok nightlife
  • Tuk Tuk ride
  • Thai massage
  • Overnight train
  • Visit Khao Sok National Park
  • Go kayaking and explore caves
  • Stay in floating bungalows
  • Boat trip around Koh Phangan
  • Snorkel at some of Thailand´s best spots
  • Spend a day and night on Bottle Beach
  • Muay Thai Training lesson
  • Waterfall visit
  • Three evening meals and several lunches
  • Beach BBQ
  • Beach parties
  • 10 days of island hopping
  • Boat trips to Maya Bay (The Beach), around Phangan and Koh Tao
  • Viewpoint treks
  • Party Tuk Tuk night life tour of Phuket
  • All transport around and accommodation in Bangkok, Khao Sok, Koh Phangan, Koh Tao, Railay Beach, Koh Phi Phi & Phuket
  • Optional upgrades – scuba diving, rock climbing & water skiing/wake boarding (additional cost)

Excluded

  • Travel Insurance
  • Most Meals
  • Visa
  • Flights
  • Return transfer to Bangkok

Dates

Start Dates 2017

21st July – 7th Aug
4th Aug – 21st Aug
13th Aug – 30th Aug
18th Aug – 4 Sept
2nd Sept – 19th Sept
13th Sept – 30th Sept
20th Sept – 7th Oct
3rd Oct – 20th Oct
8th Oct – 25th Oct
14th Oct – 31st Oct
1st Nov – 18th Nov
8th Nov – 25th Nov
15th Nov – 2nd Dec
1st Dec – 19th Dec

Start Dates 2018
5th Jan – 22nd Jan
12th Jan- 29th Jan
16th Jan – 02nd Feb
28th Jan – 14th Feb
5th Feb – 22nd Feb
8th Feb – 25th Feb
14th Feb – 3rd March
26th Feb – 15th March
6th March – 23rd March
13th March – 30th March
16th March – 2nd April
30th March – 16th April
6th April – 23rd April
13th April – 30th April
15th April – 2nd May
27th April – 14th May
2nd May – 19th May
7th May – 24th May
11th May – 28th May
15th May – 1st June
27th May – 13th June
06th June – 23rd June
12th June – 29th June
26th June – 13th July
30th June – 17th July
7th July – 24th July
10th July – 27th July
13th July – 30th July
27th July – 13th Aug
06th Aug – 23rd Aug
9th Aug – 26th Aug
27th Aug – 13th Sept
3rd Sept – 20th Sept
7th Sept – 24th Sept
10th Sept – 27th Sept
23rd Sept – 10th Oct
28th Sept – 15th Oct
2nd Oct – 19th Oct
06th Oct – 23rd Oct
9th Oct – 26th Oct
26th Oct – 12 Nov

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