Why don't we show our phone number?
We are always available to talk to you about your plans, but we do not run call centers to keep the trip costs low. So email is best. There is also a contact form at the bottom of the page. You can chat or message us on Skype, email us first. If you really want to call us you can on (+44)02032867065.
Remember most of your programme questions can be answered with the get trip notes button too.
Please do not contact us to sell advertising.
The Thailand fitness holiday Boot Camp is an intensive fitness programme, open to men and women of all ages and levels of fitness. What you can achieve depends on how long you stay, but even short term guests benefit from the intensive workouts and personal attention from expert fitness trainers. At the end of the trip you can expect to feel fitter, stronger, and physically better. The programme is suitable to increase cardio fitness, muscle mass, help with weight loss, flexibility or just toning up to kick off your travels! Besides that, you take home new insights into maintaining a more active and healthier lifestyle!
Whats in it for you?
You can relax in style in your luxury boutique accommodation with 2 gorgeous pools.
See your fitness improving easily with a personal training mentor session every week
You will be amazed by how much fitter and better you feel with lots of varied group fitness training sessions that really work.
Discover how motivated you get when training in a group, you will be amazed by what you can achieve.
There is nothing stopping you from reaching your fitness goals with access to comprehensive gym and training equipment.
Improve fitness faster and more efficiently with proven advanced fitness techniques, taught to you by top fitness professionals.
This trip is about you, and improving your personal fitness with a plan based on your own level and fitness goals in a supportive group environment.
You don´t have to worry about what you eat, we design a personalised meal plan designed by a celebrity chef to help compliment your goals.
86% of our guests travel there on their own so you make new friends from all over the world easily
Discover new ways to stay fit trying other sports as well, like Muay Thai & Yoga (optional extra)
There is no limit to how much you can train with unlimited Gym Access 6 days a week.
You will get a lot of support environment to help you reach your fitness goals.
You will get out and about and hit the beach with beach training sessions.
Tailored to your own schedule with long term or short term options. How much to you want to achieve?
You can invest in your health as this is one of the best value boot camps out there! Can you afford not to take part?
Dates
You can start all year round. The best you can arrive on a Sunday so you start your first session on a Monday.
Worried about travelling there on your own? Do not worry, most people do and you will be sure to make friends quickly, and with our online buddy list chat forum you can meet others other booking who will be at the camp before you go!
Included
Pre departure information.
Airport Pick Up.
Introduction by our Rep.
Meal Plan (2 meals a day).
Access to all training equipment and gym.
Weekly personal training session 1 to 1.
All group bodyfit training sessions (yoga, bodyfit, group weights).
Accommodation as per selection.
Brand new abs on departure!
Excluded
Flights.
Visas.
Taxi back to airport.
One meal a day (2 meals included in meal plan).*
Extra personal training sessions (1 per week included).
* Please note that the meal plan includes 2 meals a day. They can be taken in any order (breakfast, lunch or dinner). We included 2 meals per day, because there are plenty of lovely little restaurants in the neighbourhood that are inexpensive (about £1.50 per meal). So you will want to get out of the camp and explore, perhaps have dinner with new people you meet at the camp.
Click the details section for a full break down of what you can expect, or rquest trip notes on the right.
"I have just spent 4 weeks in the Phuket training camp, arranged and booked through Xtreme Gap Year. The entire package of Training sessions, Food, Accommodation amd airport were seamlessly arranged at short notice without any difficulties. XGap is a company that is clearly run by professionals who know their customer's requirements" Richard C, Singapore. More reviews
Gap Year Travel with us is all about adrenaline travel: Extreme sports gap years and exciting adventure travel programmes, offering you genuinely exciting alternatives to make the most of your gap year.
At Xtreme Gap Year we believe your time abroad should develop you personally, and be filled with countless moments of real excitement, gained by doing something out of the ordinary, and seriously cool.
If you are looking for a real gap year challenge and want to push your comfort zone feel free to review our programmes. Our gap year programmes enable you to truly achieve your personal best. Challenging your comfort zone and participating in an extreme sport activity in amazing locations will show you what you are really capable of.
