The Thailand fitness holiday Boot Camp is an intensive fitness programme, open to men and women of all ages and levels of fitness. What you can achieve depends on how long you stay, but even short term guests benefit from the intensive workouts and personal attention from expert fitness trainers. At the end of the trip you can expect to feel fitter, stronger, and physically better. The programme is suitable to increase cardio fitness, muscle mass, help with weight loss, flexibility or just toning up to kick off your travels! Besides that, you take home new insights into maintaining a more active and healthier lifestyle!
Highlights
Luxury boutique accommodation and 2 gorgeous pools.
on 1 personal training mentor session every week
Lots of varied group fitness training sessions.
Loads of motivation to keep you going.
Access to comprehensive gym and training equipment.
Learn all the new and proven fitness techniques.
Personal fitness plan based on your level and goals.
Dedicated meal plan designed by a celebrity chef.
Make new friends from all over the world
Try other sports as well, like Muay Thai & yoga
Unlimited Gym Access 6 days a week.
Supportive environment to help you reach your goals.
Beach training sessions.
Long term or short term options.
One of the best value boot camps out there!
Dates
You can start all year round. The best you can arrive on a Sunday so you start your first session on a Monday.
Included
Pre departure information.
Airport Pick Up.
Introduction by our Rep.
Meal Plan (2 meals a day).
Access to all training equipment and gym.
Weekly personal training session 1 to 1.
All group bodyfit training sessions (yoga, bodyfit, group weights).
Accommodation as per selection.
Brand new abs on departure!
Excluded
Flights.
Visas.
Taxi back to airport.
One meal a day (2 meals included in meal plan).*
Extra personal training sessions (1 per week included).
* Please note that the meal plan includes 2 meals a day. They can be taken in any order (breakfast, lunch or dinner). We included 2 meals per day, because there are plenty of lovely little restaurants in the neighbourhood that are inexpensive (about £1.50 per meal). So you will want to get out of the camp and explore, perhaps have dinner with new people you meet at the camp.
Gap Year Travel with us is all about adrenaline travel: Extreme sports gap years and exciting adventure travel programmes, offering you genuinely exciting alternatives to make the most of your gap year.
At Xtreme Gap Year we believe your time abroad should develop you personally, and be filled with countless moments of real excitement, gained by doing something out of the ordinary, and seriously cool.
If you are looking for a real gap year challenge and want to push your comfort zone feel free to review our programmes. Our gap year programmes enable you to truly achieve your personal best. Challenging your comfort zone and participating in an extreme sport activity in amazing locations will show you what you are really capable of.
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