Get in Kung Fu shape at home


Planning on a Martial Arts Gap year?

You do not need any experience but you might want to get in shape before you go out there!

If you are interested in the Kung Fu training Programme in China, here are some tips of how to get in shape.

Tips from Jackie Chan:

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Related posts:

  1. Wing Chun Vs Kung Fu
  2. FAQ Kung Fu in China programme
  3. If a Monkey can do it, you can!
  4. Marwa, Fitness Boot camp in Thailand

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