Xtreme China Xplorer - Guided China Group Tour

Highlights

• Explore beautiful karst scenery in Yangshuo
• Bamboo Rafting the Li River
• See pandas at the Chengdu Research Base of Giant Panda Breeding
• See the Terracotta Army and stay on a mountain farm in Xi’an
• Watch Kung Fu at its highest level at the Shaolin Temple
• Hike the Great Wall then Camp overnight on the Wall, watch the sunrise the next morning
• Stroll the world famous Bund in Shanghai
• Destinations connected by night train with fully flat beds, so no time is wasted travelling

PHOTOS

China Xplorer Itinerary

Day 1: Arrive in Beijing

Get ready for an exciting 18 day China Xplorer that starts in the amazing city of Beijing. It is up to you when you arrive but you must be in the bar of Beijing’s Leo Hostel at 4.30 pm. The hostel is easy to find being just 10 minutes from Tiananmen Square. After some introductions your guide will give you a brief explanation of the itinerary and you can meet your fellow travellers. The group will then head off to the Beijing South Railway Station to board the overnight train to Shanghai. Over the next 14 or so hours you will cover a distance of 1100 miles.

Day 2-5: Shanghai

After a good night’s sleep, hopefully, on the overnight train you will arrive in Shanghai feeling refreshed and raring to go. You can start your stay in Shanghai with an optional Former French Concession walking tour. This is a guided tour and gives you a brief introduction to this cosmopolitan and modern city and includes entry to the Propaganda Museum. After that there is plenty of free time to explore.

People’s Square is a great place to start and it is from here that all distances in Shanghai are measured. Built over what used to be Shanghai Racecourse this green lung with a mix of lakes, pagodas and gardens is a pleasant surprise in this densely populated city. Gambling and horseracing were made illegal in Shanghai in 1949 so an alternative use for the space was found.

The Huangpu River winds its way through Shanghai and on the east side is the financial district of Pudong with its distinctive Oriental Pearl Radio & TV Tower. On the opposite side of the river the embankment known as the Bund makes a pleasant place for a walk and to admire the modern and classical buildings fronting the river.

For shopaholics Nanjing road is one of the busiest shopping streets in the world. Three and a half miles of glittering shops, punctuated with bars and restaurants is mind-blowing in the daytime but at night it becomes a kaleidoscope of neon lights and flashing signs.

Shanghai is not called the ‘new New York’ without reason. The skyscrapers just get taller and taller and an optional tour to the top of a skyscraper makes a superb trip out. You can relax in a hot tub and sip champagne as you admire the almost 360º view of the city across the Bund and the Shanghai skyline. Until recently the Shanghai World Financial Centre and Jin Mao Tower were the tallest buildings but they have been dwarfed by the Shanghai Tower. Due to be opened in 2015 the Shanghai Tower will be the second tallest building in the world after the Burj Khalifa in Dubai.

Maybe there will be time for a quick visit to the Shanghai Museum before going out for dinner. If you are up for it a great way to see the city by night is to join in the Shanghai Pub Crawl. This is an optional trip but for a negligible cost you can discover some of the best bars and clubs with a knowledgeable guide. Helped by a few free shots on the way of course!

Day 5-8: Yangshuo

Today you catch the coach to Yangshuo. Enjoy the ride through the ever-changing scenery until the karst mountains appearing in the distance mean you are nearly at your destination. This is a back-packing and climber’s paradise and some of the crags have some interesting names; Wine Bottle Cliff, Twin Gates, The Egg, Baby Frog, Low Mountain and Moon Hill. If you have a 20 yuan note handy the picture on the back was taken in Yangshuo.

Your first free activity in the afternoon is a ride down the River Li on a bamboo raft. As you drift down the river with the soaring mountains above you and the sun setting what could be a better introduction this beautiful place. Yangshuo is famous for its stunning scenery and there are some exciting optional activities.

Accommodation in Yangshou is at Monkey Jane’s Hostel which has a super terrace with great views of the surrounding mountains and river. It is the highest roof-top bar around so definitely the place to go for a few beers while the sun goes down. If you are feeling brave the bar sells snake liquor at 10RMB a shot.

The Li River is where some of the optional activities take place. Kayaking is something everyone knows about but what about deep water soloing. All you have to do is climb up a really high crag, no ropes, and jump off into deep water!

For more relaxing classes try learning Chinese or taking instruction in calligraphy. For a fun group activity the Golden Water caves are great. Cover each other in oozing river mud until you all resemble chocolate biscuits and then jump in the hot springs to rinse it off. This is great fun and great for your skin at the same time.

Forget fishing with rods or nets. Fishing in Yangshuo is done is a slightly different way as the men use birds to catch the fish. Specially trained cormorants dive from boats and catch the fish and come back and spit them out. A snare is placed round their necks so they can only swallow the smaller ones!

For a more unusual activity but relaxing at the same time opt for some Hot Cupping treatment. Heated bamboo or glass cups are placed on your back and as they tighten the impurities and tensions are drawn out of the skin. The Yangshuo farmers love it after a day at fields and who cares if you have up to 30 dark circles on your back for few days!

There is plenty of free time in Yangshuo right up until it is time to board the night train to Chengdu.

Day 9 – 10: Chengdu

Around 14 million people live in the City of Brocade or City of Hibiscus as Chengdu is also known. Today there is time to get to know the city and maybe try the famous Sichuan Hot Pot. Pots of bubbling and spicy oil surrounded by a selection of meats and vegetables mean you can select your own and then cook them in the boiling pot. Beware the Sichuan Peppercorns, they can be mind-numbingly hot!

On the second day in Chengdu it is an early start and a ride out to the Panda Breeding Research Centre. Panda’s don’t do much but look adorable and search for food. Panda breakfast time is the best time to catch these black and white cuddly creatures tucking into their daily ration of about 20kg of bamboo.

When you get back to Chengdu there is the chance to try out a massage. The masseurs here are blind, or supposed to be, and as their touch is more sensitive than a sighted person they give some great massages. It might be better to avoid anywhere that offers you a ‘happy ending’ though.

Once you are suitably relaxed it is time to get on the overnight train to Xi’an. The train ride is 500 miles and takes about 15 hours.

Day 11: Xi’an

In the morning you will be taken on a guided tour to see the number one attraction in Xi’an which has to be the Terracotta Warriors. Discovered by farmers in 1974 this is one of the most unforgettable sights of any trip to China. Only a few of the many thousands of the buried soldiers have been completely recovered so far along with 40,000 weapons. Each soldier has unique features and buried alongside them were their horses and chariots.  The First Emperor of China, Qin Shi Huang, died in 210 BCE and the soldiers were to protect him in the after-life.

It takes a lot a top off the sight of all the Terracotta Warriors but if you fancy some exercise there is an optional bike ride round the city walls.

There are many homeless people in Xi’an and tonight there is the chance to give something back to this amazing country by helping out at a soup kitchen. Not just soup but pots of tea, noodles and steamed buns are provided by the volunteer organisations come rain or shine.

Day 12:

Today is free time for exploring by yourself or with your new-found friends.

The Muslim Quarter in Xi’an is a lively bustling place where you can find the Beiyuanmen Muslim Market which is great place for some lunch and to find some souvenirs of Shanghai. There are ten mosques in the area but the most famous is the Great Mosque with intricate carvings, colourful decorations, courtyards and gardens. The main Prayer Hall of the mosque can hold up to 1.000 people and is lavishly and ornately decorated. The grounds are open all day to people of all beliefs but non-Muslims are not allowed in the Prayer Hall.

For some night time entertainment check out Big Wild Goose Pagoda and sit and watch Asia’s biggest sound and light show. Afterwards find one of the many karaoke bars and maybe have a group singsong. Karaoke or KTV as it is known is incredibly popular in China and even more so in Xi’an with nearly all the venues being night clubs combined with karaoke bars.

Day 13: QinLing Mountains

Today you will head out into the QinLing Mountains by minibus. On the way there is time to stop for some fun in the river, maybe tubing for the adventurous or grab the chance to top up your suntan. Your accommodation for the night is in traditional farmhouse and on arrival it is your chance to choose what you want for dinner later on. Once you have made your choice the farmers goes and catches it!!!

While the farmer is off hunting for food you go off on a hike, hopefully in the other direction, to see a series of beautiful water falls. On your return dinner will be ready and it is a chance to get to know your companions better while sitting under the stars drinking the local Hans beer.

Day 14: Dengfeng

Up early and you leave the QinLing Mountains behind and go back to Xi’an to catch the bus to Dengfeng. This is the closest town to the home of Kung Fu and the Shaolin Temple.

The afternoon is spent at a local market before going onto an orphanage where all the children are trained in Kung Fu. Visitors to the orphanage usually buy gifts for the children at the market. If the group contributes about 60RMB each it is possible to take rice, sweets, oil, maybe half a pig and some paper and pencils for their education.

At the orphanage there is an optional display of Kung Fu by the children who love nothing better than playing ball games with their visitors afterwards. Helping the children practice their English is great fun as well and if you are up to it there are optional Kung Fu lessons from the teacher. All proceeds go towards the orphanage.

Day 15: Shaolin Temple

Another early start as we head northwest of Dengfeng out into the thickly wooded mountains. Reputed to be the ‘Number One Temple Under Heaven’ not only is the temple the home of Shaolin Kung Fu but it also on the UNESCO World Heritage List.

Established in 495AD the temple takes its name from the nearby Shaoshi Mountain and as well as Kung Fu it is where Chan Buddhism originated. The complex of the Shaolin Temple has 7 main halls and there are many interesting photo opportunities.

After another exciting day it is time to catch the overnight train back to Beijing. The journey this time is about 750 miles and takes around 12 hours.

Day 16: Beijing

The morning is for relaxing before heading off to the Great Wall for an overnight camping experience and to see one of the world’s most impressive feats of engineering. The journey out to the Great Wall of China is by bus and this takes about two hours, depending on the traffic out of Beijing. Once the bus is clear of the suburbs the scenery changes to mainly forests and mountains stretching as far as the eye can see.

Nothing can prepare you for the reality of the Great Wall of China. The sheer scale of this iconic structure snaking off into the distance will take your breath away as you stroll along the fortifications and wonder just how it was constructed. The locals call it the Wild Wall and after hiking a short distance you will find a deserted place to set up camp. Watching the sun go down over the Great Wall is a magical experience and one you will never forget.

Day 17-18

Up early in time to catch the sun rise across the Great Wall and after some memorable photos it is time to return to Beijing. The rest of today and tomorrow are at leisure in Beijing to get to know the city better.

For dinner Beijing style find the Dōnghuámén Night Market. There are food stalls with many recognisable dishes to try and some not quite so! Many of the offerings are on skewers and while strawberry-on-a-stick sounds delicious some of the more exotic ones might have the odd beetle, silk worm or scorpion on! The signs are in Mandarin Chinese and English so if you are not sure if it is a lizard or lamb kebab hopefully the signs will help. The skewers are displayed raw and then deep fried in large woks to order. This is a great fun activity in a group and will certainly sort out who has the strongest stomach!

If you are not feeling too queasy after all the weird and wonderful foods you have seen, and maybe eaten, there is an amazing acrobatic display at the Chaoyang Theatre‎. The award winning Beijing Acrobatic Troupe will astound you with their contortions, twists, turns and balancing acts.

Tiananmen Square is a must-see. Chairman Mao died in 1976 and has lain in state in his crystal coffin in the Mausoleum here ever since. He wanted to be cremated but his final wishes were ignored and he is visited everyday by thousands of people. On the eastern side of Tiananmen Square is the National Museum for anyone that wants a whistle stop tour of Beijing history.

A few streets from Tiananmen Square is the Forbidden City which was home to many Emperors and there retinues from the 15th century onwards. Surrounded by a high wall and a deep moat the city is a fascinating place with about 9,000 rooms spread across 1,000 or so wooden buildings. The Palace Museum is also here with stunning treasures and works of art on display.

To see how the other half live escape from Beijing city to the edge of the beautiful Kunming Lake to visit the Summer Palace. Spread over acres and acres of beautiful gardens there are pavilions, towers, bridges and other man-made ancient structures numbering well over 3,000. Two of the most interesting are the Marble Boat and the Seventeen Arch Bridge.

Other notable places in Beijing are the Bird’s Nest Stadium from the 2008 Olympics and the Water Cube. They are both interesting to look at through the day by probably better viewed at night when they are lit up.

At the end of day 18 you will have covered 3800 miles together and shared many experiences which will stay with you for a lifetime. But it is time start saying goodbyes as your group departs for home or maybe onto other exciting countries.

Optional Activities

This tour is designed to allow you lots of freedom to explore and see the sights, and there are plenty of exciting optional activities on offer in each location along the route. These include:

• Entrance to the Great Wall: 45CNY (approx £4.40)
• Cable car at Great Wall: 55CNY each way (approx £5.35)
• Toboggan at Great Wall: 45CNY (approx £4.40)
• Beijing: Forbidden City: 60CNY (approx £5.85)
• Beijing: Temple of Heaven: 35CNY (approx £3.40)
• Beijing: Summer Palace: 50CNY (approx £4.85)
• Beijing: Legend of Gongfu performance: 100CNY (approx £9.70)
• Beijing or Shanghai: Acrobatic Performance: 100CNY (approx £9.70)
• Beijing: Opera Performance: 180CNY (approx £17.50)
• Beijing: Hutong Cycle Tour: 100 CNY (approx £9.70)
• Shanghai: Yuyuan Garden: 40CNY (approx £3.90)
• Shanghai: Jinmao Tower: 100CNY (approx £9.70)
• Shanghai: Huangpu River night cruise: 70CNY (approx £6.80)
• Shanghai: Oriental Pearl View deck 100 CNY (approx £9.70)
• Xi’an: Terra Cotta Warriors Museum: 150CNY (approx £14.60)
• Xi’an: Bell & Drum Towers: 40CNY (approx £3.90)
• Xi’an: Great Mosque: 25CNY (approx £2.45)
• Xi’an: City Wall South Gate: 40CNY (approx £3.90)
• Xi’an: Big Wild Goose Pagoda: 50CNY (approx £4.85)
• Xi’an: Dumpling Banquet: 80CNY (approx £7.80)
• Yangtze River: Three Lesser Gorges: 220 CNY (approx £21.50)
• Yangtze River: Three Gorges Dam: 120 CNY (approx £11.70)
• Yangshuo: 40 min Calligraphy class: 30 CNY (approx £2.90)
• Yangshuo: Chinese Language lesson: 40 CNY (approx £3.90)
• Yangshuo: Impression Light Show: 188 CNY (approx £18.30)
• Yangshuo: 1 hour Gongfu Lesson: 50 CNY (approx £4.85)
• Yangshuo: Cooking School & market tour: 150CNY (approx £14.60)
• Yangshuo: Bike rental: 20CNY (approx £1.95)
• Yangshuo: Kayaking: 130CNY (approx £12.65)
• Yangshuo: Li River Cruise: 80CNY (approx £7.80)
• Hong Kong: Disney Land: 350HKD (approx £27.00)
• Hong Kong: Victoria Peak Tram: 30 HKD (approx £2.30)
• Hong Kong: Ngong Ping 360 Cable Car: 58HKD One way (approx £4.45)
• Hong Kong: Ocean Park: 185HKD (approx £14.25)
• Hong Kong: Star Ferry: 2.8 HKD one way (approx £0.21p)

Trip Frequently Asked Questions

PRICE

£999

DATES

Xtreme China Experience – Guided China Group Tour

Highlights

• Symphony of Lights in Hong Kong
• Climb Hong Kong’s Victoria Peak
• Bamboo raft in Yangshuo
• See pandas in Chengdu
• Terracotta Army in Xian
• Have a Kung Fu lesson with Shaolin monks
• Wake up to sunrise on the Great Wall
• Visit Chairman Mao’s summer Palace
• Sip Champagne on a skyscraper’s roof
• Stay overnight in a Tulou with the Hakka people
• Worlds Highest bungee jump
• Sample Asian delicacies throughout

PHOTOS

Full Details 

Day 1: Arrive in Hong Kong

Arriving into Hong Kong International Airport (HKIA) is an exciting and thrilling experience as the airport is virtually an island in its own right.  The airport is also known as Chek Lap Kok after the island it was built over and is to the north of Lantau Island just outside of Hong Kong city. It is one of the busiest airports in the world and state-of-the-art automated people-moving systems carry passengers between the different areas. You can catch the Airport Express train which will have you in Hong Kong city in around 30 minutes or take the slower Airport Bus and relax for an hour or so absorbing the sights of this fascinating country.

In the city you can settle into your hotel and then later on head for the waterfront where you will meet your guide and fellow travellers Who will be accompanied you on your China group tour. Down on the waterfront at Tsim Sha Tsui the Avenue of Stars pays tribute to the stars of Hong Kong’s film industry as well as being a huge tourist attraction.  From here there are panoramic views of the famous ‘Symphony of Lights’ across Victoria Harbour. Every night, providing there are no cyclone warnings, more than 40 buildings dance to a synchronised spectacle of colour and light on both sides of the harbour. If you are not too jet-lagged head to the cobbled lanes of Lan Kwai Fong with your new friends, as this party central in Hong Kong.

Day 2: Hong Kong to Yangshuo

Don’t miss the chance to take the optional tour across to Hong Long Island and up to the top of Victoria Peak. The easiest and cheapest way across the harbour is on the Star Ferry and about 70,000 people a day make the journey!

The island is on very steep and hilly terrain and a complicated system of moving pavements and escalators makes getting up and down much easier. Visitors can get from the bottom to the top in around 25 minutes simply by using these; the same journey by car would involve several zigzagging miles.

Bars Restaurants & Shop Till You Drop

Go up the wok-shaped Peak Tower and from a lofty height of 1,300 feet above sea level the views are great. There are bars, restaurants and shopping centres, including the flagship store of the intriguingly named G.O.D. chain of shops.  Thrill-seekers can visit Ocean Park or for a more gentle experience visit Hong Kong’s Botanical Garden, one of the oldest in the world. If you fancy living on the Peak you will need deep pockets as the most expensive house sold for a cool £138 million.

You get a full day to explore all these fascinating places before meeting up with the rest of the group for crossing into mainland China. Relax on the overnight sleeper train as you head off to Yangshuo.

Day 3-6: Yangshuo

Yangshuo is surrounded by stunning karst mountains on three sides and the Li River on the fourth. The river is where you will spend your first afternoon in Yangshuo as you go on a bamboo raft ride. This is a dreamy ride along slow moving water and across a few small weirs as your guide steers you safely down the course of the river. The peaks of the mountains soar hundreds of feet above you and as the sun sets there is a sense of magic in the air as the sky turns from gold to purple.

Afterwards you can return to your hostel and enjoy a drink in the roof-top bar and share some travelling tales with the rest of the group.

The next two days are spent in and around Yangshuo and can be as hectic or as calm as you wish. There is a range of optional activities available or kick back and relax while absorbing the peace and quiet.

Optional Activities

• Relaxing in mud baths in underground caves: extra cost of 65RMB (approx. £6.50)
  There are a lot of different caves to explore in the Yangshuo area and in some you can bathe in the natural harbour mud. The mud is soft and smooth with no impurities and you will come out looking like you have been dipped in milk chocolate! Don’t worry; there are natural springs and pools to clean up in.
• Bike tour with amazing views and swimming stops: extra cost of 40RMB (approx. £4)
  There are countless paths and trails around the beautiful scenery in this part of South China and much of it is paradise for cyclists. There are trails through tiny villages, farmlands and across rivers and bridges with the spectacular karst mountains rising around you. There are some wonderful places to stop for a cooling swim in the river before you head back to Yangshuo.
• Deep water soloing (rock climbing above a river without ropes)
  Yangshuo has become a world–class climbing destination with around 500 climbs but this is slightly different. Deep water soloing is a new experience that many people will have never heard of, let alone tried. Basically it involves climbing up high rocks or crags over deep water, no ropes allowed, and leaping off into the water. Simple!
• Watching traditional fishing using birds: extra cost of 45RMB (approx. £4.50)
  Don’t miss the opportunity to see the fishermen using birds instead of nets or rods in this traditional style of fishing. The cormorants the men use are specially trained and this kind of fishing has been around in China since 960AD. When the bird has caught a fish it comes back to the boat and spits the fish out! The neck of the cormorant is tied with a snare, not as cruel as it sounds, to prevent it swallowing the larger and more desirable fish.
• Try a cupping treatment, where suction cups a placed on your back to withdraw impurities: 45RMB (approx. £4.50)
  If you fancy spending a few days with 30 or so dark circles on your back have a Hot Cupping treatment. Originally used by the farmers after a hard day’s work the idea is that the heated cups draw out the toxins and tensions from your body.

The idea is simple. Bamboo or glass cups are heated and then stuck on your back as you lie face down on the table. Once they are all on you have ten minutes or so to relax while the poisons in your body are pulled drawn out.  The removal of the cups is rather like having a sticky plaster pulled off but it is certainly an unusual and excellent way of getting rid of tension.

In the evening it is time to say goodbye to Yangshuo and catch the night train towards Chengdu.

Day 7 & 8: Chengdu

Chengdu is home to 14 million people and is also known as the City of Hibiscus or the Brocade City. After arriving from Yangshuo and freshening up it is time to explore the city which is home to many aspects of fascinating culture China and where some of the most important literature in the country comes from.

Sichuanese cuisine

This area of China is part of the Sichuan province and many of you will be familiar with the spicy flavours of Sichuanese cuisine. Now it is your chance to get together with your companions and try the traditional Sichuan Hotpot. Most of the people on our China group tours Take the opportunity to do this. There is a small additional charge of RMB80 (approx. £8) but the opportunity to dip meat strips in the spicy hot broth is great fun. Some of the meat will be easily recognisable but for the really curious some of the more exciting items to try are brain, eel, duck intestines, tripe and goose.

Another very prominent part of Sichuanese life is the traditional tea house which can be found on every corner. Tea can be priced from a few RMB to several hundred and some of the more extravagant tea houses put on small theatre performances and opera shows.

Panda Sanctuary

Day 8 is the day you will get to meet the most well-known of all China’s wildlife, the beautiful and cuddly Giant Panda. There are thought to be only about 1,500 left in the world and 80% of these are in Sichuan Province.

You visit to the Panda Breeding Research Centre is in the morning as this is the best time to see the Panda’s feeding. An adult Panda can eat up to about 20kg of bamboo a day, and the majority of their time is spent searching out food and eating it. Bamboo is relatively low in nutrients so vast quantities need to be eaten, sometimes 500 a stems per day. Luckily for the Panda’s at the Research Centre around 10,000 clumps of various bamboos have been planted so there is not likely to be a food shortage.

A Blind Massage Option

In the afternoon why not try a blind massage? This optional traditional massage costs RMB40 (approx. £4) and there are massage parlours all over Chengdu. Just make sure you don’t go to one that offers a ‘happy ending’! Blind people are said to be excellent at massage as their touch is more sensitive; however watch out as not all the masseurs are genuinely blind! Groups of friends can take part in a massage at the same time so ask your tour guide where he recommends.

Another unusual service you could seek out is taoerduo. A rough translation is ear cleaning and the People’s Park is a great place to go for this. For a small fee ‘experts’ will use a varied selection of ‘tools’ to dig astonishing amounts of gunk out of your ears! Afterwards you will be able to hear the musicians so much better and join in the dancing or sit down at the café with a refreshing cup of China tea.

Once you are suitably massaged and maybe had your ears poked and prodded it is time to board your night train and make tracks for Xi’an.

Day 9: Xi’an: The Terracotta Warriors

The Terracotta Warriors depicts the armies of the first Emperor of China, Qin Shi Huang, and it has to be one of the most memorable attractions in China. Discovered in 1974 in Lintong District, Xi’an by farmers digging for water this has become one of the wonders of the ancient world. Thousands of clay soldiers, each one unique, and around 40,000 weapons have been uncovered so far across the 22 square mile site.

Stand in awe and gaze down on row upon row of soldiers, buried in 210 BC to protect their leader in the after-life. Not just the soldiers but their horses and chariots are all on display in this mind-blowing exhibition. Going to China and not seeing the Terracotta Army is like visiting Egypt and not seeing the Pyramids!

In the evening in Xi’an there is a super opportunity for the group to help out in the city and make a difference to the lives of the homeless people. This is more than just a soup kitchen and the volunteer organisations provide steamed buns, noodles and pots of hot tea as well as soup every week without fail.

Day 10: Xi’an

Enjoy a free day in this ancient city. There are optional bike tours at 90 RMB (approx. £9) around the city or team up with some of your new friends and head off to the Muslim Quarter. Wherever you and your friends do in the daytime make sure you are back at Big Wild Goose Pagoda in the evening for Asia’s biggest sound and light show. There is music from the largest-scale acoustic complex in the world and rows of long benches for sitting down and admiring the display of sound, light, colour and over 20 different styles of water fountains.

Afterwards head into the city to somewhere like the Bell Tower right in the centre where you can get a feel for the vibrant night-life. Karaoke is popular in Xi’an and nearly all the night-clubs will have locals and tourists belting out popular eastern and western songs. Xialudi KTV is one of the most popular clubs. If you fancy a meal out as a group go to the night market near the central mosque. Unusual and interesting foods can be sampled and there are loads of goodies with honey and sesame for anyone with a sweet tooth.

Day 11: QinLing Mountains

Up bright and early today and your minibus and guide will be waiting to take you deep into the beautiful QinLing Mountains. The mountains form a natural north and south divide in China and on the lush southern slopes the QinLing Fir and Chinese Yew trees tower over the colourful rhododendrons. Deeper into the forest the giant pandas feed on many types of bamboo.

Your tour into the mountains includes an overnight stay at a smallholding but on the journey there is plenty of time for some exciting river tubing or sunbathing for the less adventurous. There is also a hike up into the mountains and some amazing waterfalls to see before heading back to the farm and dinner. The food is all organic and will have more than likely been caught the same day. Swap notes and stories under the stars with your companions while enjoying some of the local Hans beer.

Day 12: Xi’an to Dengfeng

Hopefully not too many beers last night as you need to be up early to set off back to Xi’an. There is time to have some breakfast and freshen up at the city hostel before it is time to catch the train to Longmen. A local bus ride away from Longmen is the next destination of Dengfeng.

This is the closest town to the home of Kung Fu and the Shaolin Temple. In Dengfeng there is time to explore the local shops and market and stock up with gifts for visiting the orphanage later on that evening. If the entire group donate about 60RMB (approx. £6) each there is sufficient money to get the children some much needed stationary for their lessons as well as rice, oil, sweets and maybe half a pig.

All the children in the orphanage are trained in Kung Fu and they love nothing better than to put on a demonstration and show off their skills. The best reward you can give them is to help them practice their English or play a few ball games with them. For any would be Kung Fu experts there is an optional class for 150RMB (approx. £15) to learn some basic moves from a qualified teacher who trained in a Shaolin Monastery. All the proceeds go to the orphanage and it is a great way of seeing who is the fittest in the group and having a few laughs.

Day 13: Dengfeng

This is your chance to relax and enjoy a day in Dengfeng. There is an optional visit to the Shaolin Temple at a cost of 100RMB (approx. £10).  Reputed to be the ‘Number One Temple Under Heaven’ not only is the temple the home of Shaolin Kung Fu but it also on the UNESCO World Heritage List.

Dengfeng has many historical places to see and it was one of the earliest capitals of China. The area has strong associations with the centre of heaven and earth; and is the only place where astronomical observations are considered to be accurate. As dusk falls the group gather together and make the way to the station and another night train towards Beijing.

Day 14-16: Beijing and the Great Wall of China

There is time through the day to see some of the enchanting sights of Beijing either individually or with friends before meeting up with the rest of the group. Your destination this evening is the spectacular Great Wall of China. This world-famous landmark stretches for many thousands of miles and is actually made up of several walls. This activity is far more than just a few hours hiking along the wall; it is also going to be where your accommodation is for the night. On a deserted stretch of the wall you and your guides will set up camp and as night falls chill out and relax with dinner and a drink and watch the sun setting across the surrounding countryside.

Thousands of years of heroes and history, tales of legends and myths combined with stunning scenery in every direction make a night under canvas here unforgettable. Get up early to watch the sun rise before you break camp and head back to Beijing.

If you want to learn about the history and culture of Beijing the National Museum is a great place to start and entry is free. Afterwards find the food market where some of the delicacies on offer might sound less than appetising but worth a try. Be brave and try scorpion, cat, snake or dog and many other foods you will never find anywhere else in the world. If you are hungry but not daring, there are more ordinary items on the menu.

Mausoleum of Mao Zedong

In Tiananmen Square the embalmed body of Chairman Mao is on display in the Mausoleum of Mao Zedong.  Mao died in 1976 and despite his wishes to be cremated he was preserved for all time. The story of the embalming process and the crystal coffin he is cocooned in make for some interesting reading.

Make time to see the Forbidden City. Built in the early 15th century it consists of nearly 1,000 wooden buildings and around 9,000 rooms. Declared a UNESCO World Heritage Site in 1987 it was home to many Emperors and their households as well as being the political centre of the Chinese government.

Over a million workers were used in the construction of this walled city, complete with its impressive moat. Within the walls is the Palace Museum, home to more than one million rare and valuable objects and works of art. The extra cost is RMB60 (approx. £6) and is worth every penny.

From the very old of the Forbidden City to the very new and modern Bird’s Nest Stadium and the Beijing Water Cube. The two structures are next door each other and worth a visit after dark just to see the lighting displays. The Bird’s Nest Stadium is part of the 2008 Olympic Village and if you wish to go inside it costs 50RMB (approx. £5).

Another night time excursion is to the Chaoyang Theatre to watch the Beijing Acrobatic Troupe. This is an optional tour for 140RMB (approx. £14) but the gravity-defying and mind-blowing contortions of the acrobats has to be seen to be believed.

Day 17-19: Beijing – Hangzhou – Shanghai

Hop on the train in Beijing and few hours later arrive in Hangzhou, known as the most beautiful and scenic city in China. Hangzhou is famous for Xihu silk umbrellas, colour-glazed porcelain and Longjing tea among other things. The city was built around West Lake which is freshwater lake divided into various sections with artificial islands, pagodas, temples and causeways.

After some free time around the lake admiring the scenery your guide will take you into the bamboo forests of Moganshan. The afternoon can be spent relaxing surrounded by trees and tall waving bamboo or maybe having a splash around in the clear water of the mountain lagoon. Around 300 varieties of bamboo are grown in China, which is one fifth of the world’s production, and many of these can be seen in and around Moganshan.

Tonight you will be sleeping in a mountain lodge high up in the mountains surrounded by not just bamboo but pine trees and plum trees! All that plum sauce used in cooking has to come from somewhere!

After a good night’s sleep there is time for a hike up to the top of the Moganshan Mountain. On the way you will go past the house that Chairman Mao used as his summer home. He described it as his ‘Home of the White Clouds and Yellow Cranes’ where the quiet atmosphere offered relief from his normal hectic life.

Leaving the Moganshan Mountain behind the tour heads onwards a to the north of Hangzhou Bay and into Shanghai. This is one of the most vibrant and cosmopolitan city’s in China and after settling into your accommodation it is time to hit the town!

For the bargain price of RMB100 (approx. £10) you can join in the optional bar crawl around some of the liveliest drinking, dancing and singing hotspots in the city. Your tour guides will take you where the food and drink flow freely, there are free shots and so many drinks specials that make meeting new friends easy and as night descends mayhem ensues!

Day 20 & 21: Shanghai

Hopefully hangovers are few and far between for those of you that went on the bar crawl and you will be ready to see some of the sights. Shanghai has been called the ‘new New York’ and is a fast-paced mix of east meets west.

You are free to explore the city on your own or take one or more of the optional tours.

• French Concession Walking Tour: 45RMB (approx. £4.50) including lunch.
  The French arrived in Shanghai in in 1846 and quickly established fine residential areas. This guided tour takes you round the corridors of quiet streets to admire the beautiful colonial mansions and historic buildings. Many of these have been restored to their former glory and are home to shops and restaurants.
• Visit a skyscraper roof bar and sip champagne in a hot tub: 100RMB (approx. £10) There are many bars in Shanghai offering amazing views but not all of them offer the chance to sit in  Jacuzzi sipping champagne at the same time.. This popular spot offers almost 360º panoramic vistas of the crowded Shanghai skyline and the historic Bund waterfront.

The Bund nowadays is a far cry from the days when it was just the muddy embankment where it gets its name from. The long promenade is a great place to watch the activity on the busy Huangpu River and see the magnificent old and new buildings standing shoulder to shoulder. It is a lovely place to stroll in the daytime but at night when the lights are on it is pretty spectacular.

Find People’s Square which is home to the Shanghai municipal government and it is from here that all distances are measured from in Shanghai. Originally the Shanghai racecourse it was to eventually become the People’s Square after horse racing and gambling were banned in 1949. Now it is home to various museums, the People’s Park and Shanghai Grand Theatre.

If you have the time and energy for shopping don’t miss Nanjing Road as this is one of the world’s busiest shopping streets. Covering nearly three and a half miles there is a shop for everything you could possibly want; and probably some things you don’t! Like so many major Chinese towns at night Nanjing Road becomes ablaze with a myriad of glowing neon lights, strip lights, fluorescent lights and more in all colours of the rainbow.

Day 22: Nanjing

Today the group heads from Shanghai to Nanjing. The bullet train whizzes along at 257 mph and before you know it you are in Fujian Province. This is one of Asia’s most picturesque areas and tonight you will be spending the night in a traditional roundhouse, known as a Tulou. In the south of the province there still about 30,000 of these houses that are home to the Hakka people.

This is a wonderful way to experience Hakka culture close-up. The locals are very friendly and the infrastructure for tourists is fairly minimal which all adds to this wonderful experience.

Day 23: Fujian Province

The Hakka people will prepare a serve a traditional breakfast before you set off with your guide to see the temples and other roundhouses. The area is famous for Chinese tea so there is time to take part in a traditional tea ceremony before having a refreshing dip in the local river.

Afterwards the tour heads up into the hills where the night is spent camping on a tea plantation. Fujian Province produces five different types of tea as well as 336 varieties of tea plant.

Day 24: Fujian Province to Guangzhou

Waking up on the tea plantation you will mix with the local community and be able to experience tea picking and plenty of tea drinking. Later on the takes a guided cycle ride to a very famous local village where a last dinner can be enjoyed. After dinner it is time to before board the night train to GuangzhoAnd heu.

Day 25: Macau

Leaving the train in Guangzhou you are taken on a drive towards Macau. Your route takes you through Zhuhai and when you arrive in Macau anyone looking for an adrenaline rush can try the world’s highest bungee jump! This is an optional activity and costs RMB2114 (approx. £210) The 750 foot jump takes place at the Macau Tower, which is home to many shops, cinemas and restaurants.

If bungee jumping isn’t for you try the thrilling Skywalk X round the viewing gallery. You can actually walk all the way round the edge of the tower on a platform with no barrier or handrail! Go on, I dare you!!!!!

The former Portuguese colony of Macau is famous for its vibrant nightlife and glamorous casinos. Don’t miss the chance to gamble away some hard-earned cash at the Venetian in Macau. With cupolas covered in 24 carat gold and enough paintings and frescoes to make any museum jealous this impressive building is the size of seven and half football pitches. The slot machines and gaming tables stretch as far as the eye can see and it is bigger than the casino of the same name in Las Vegas.

Day 26: Macau

The following morning there is time to explore the older part of Macau with baroque style buildings and a sense of understated elegance. The downtown area is the busiest and from the main square of Largo de Senado alleyways radiate outwards. In these tiny streets there are dozens of shops to find some last-minute souvenirs of this magical trip to China.

All too soon it will be time to get on the high-speed ferry back to Hong Kong and your epic 3,392 mile trip round China will have nearly come to an end. Have a final night in the hustle and bustle of Hong Kong with friends old and new and join in the farewell pub crawl. For only RMB 100 (approx. £10) you can have a last night to remember before you all collapse into bed.

Day 27: Tour Ends in Hong Kong

Your incredible 27-day tour of China ends today in Hong Kong.

Please note: This itinerary is for guidance only and may vary.

Please note: This tour uses public transport to get to activities and to transfer between hostels and train stations. Most train journeys are accompanied, but occasionally, on longer train journeys, one guide will put you on the train and you will be met at the end by another guide.

 Please note the above itinerary as a guide only and can vary.

Trip Frequently Asked Questions

PRICE

£1399

DATES

Kung Fu In China

There are some things you can choose to do in life that are too cool to pass up. Learning Kung Fu in China with grandmasters and becoming a Kung Fu legend in the home of this ancient martial art has to be number one.

Our Kung Fu Academy linked to the Shaolin temple, has trained students in China that recently performed some Kung Fu moves on stage with Jackie Chan at the world martial arts games. The Xtreme Gap Chinese Martial Arts Academy has been founded on the simple principle of having the very best world class Kung Fu Masters available to teach you Kung Fu in China, in a stunning setting (a UNESCO global heritage site) is the ideal place for learning Kung Fu.

Photos

Kung Fu Training in China

You can learn at least 2 fist forms and also basic hard Qigong (optional and not be taken lightly). Whilst there are many styles available to learn, you should consider the fact that it takes many years just to master one so you will be focusing on only one or two fist forms throughout the course of your training unless you are a long-term student.

Training is Monday to Friday six hours a day needless to say it’s pretty hard-core. Be under no illusions this is an extremely tough training regime and should not be considered an easy just want to try it out type activity.

You will be pushed and pushed hard. Please do consider this before booking as there are no refunds for people who choose to leave the programme early.

Each Master will have a maximum of ten students in their group. This allows there to be a higher level of personal instruction offered than in other martial arts courses. Kung Fu requires a student to understand all of its elements, including the historical, physical and mental aspects, which are all taught on this personal level.

The masters conduct all lessons in Mandarin. However, there will be translators present to ensure you fully understand the movements and forms you are learning, and the students consist of 90% westerners.

1 to 3 months is enough to get a grip on the basics of Chinese Kung Fu, no matter which ever style you choose to learn. If you are a Kung Fu practitioner back home you can expect to progress quicker than at home.

Shaolin Kung Fu Vs Xtreme Gap Kung Fu!

There are many Kung Fu academies in China. Some of them excellent some of them not so nice to train at.

The most famous academy of all is the Shaolin Kung Fu Academy, centuries old where the Shaolin Monks Train. The Shaolin Monastery or Shaolin Temple is a Chán Buddhist temple at Song Shan near Zhengzhou City Henan Province in Dengfeng, China.

Westerners can train there although you can expect to be one of thousands of pupils mostly Chinese monks adhering to a strict monastic principals and schedules. Life is pretty dam hard when you enroll and drop out rates amongst westerners are extremely high as they can´t hack the basic living conditions and extremely tough training which is delivered in Mandarin. Our School is not like that.

The Xtreme Gap School is western run by a UK national, who has settled in China to perfect his Kung Fu. After many years of training, he decided to set up his own school aimed at delivering proper Chinese Kung Fu instruction, with top Chinese Grand masters, to students from the west. The school has now been establish for several years, and continues to thrive.

Within a beautiful authentic Chinese setting, great teachers and a supportive environment, more and more people are returning each year to train in some Kung Fu.

Shaolin Temple Connections

Our Kung Fu School is Western run, but affiliated to the Shaolin Temple though connections with Shi Yan Lu 2nd in charge of the Shaolin Temple. This ensures that many of the best Shaolin monks come to teach at the academy holding seminars along with the impressive roster of Kung Fu masters that act as resident mentors.

Scott who runs the school, is from the UK and has lived in China for years, recently he had the honour of training with and performing on stage with Jackie Chan (along with some of the students from the academy) at the first World Martial arts games in China!

2 Weeks To A Year!

The level of Kung Fu you learn really depends upon your learning ability and how long you train for, but one thing is for certain, a couple of weeks spent on your gap year learning Kung Fu in China will be enough to turn you in to a serious bad ass.

If you haver a lot of time on your hands, and interest, you can train for a whole year and gain an instructor rating. Asall meals are included, accommodation and training it’s a great way to spend an entire year really developing yourself physically in a completely different environment.

Kung Fu Instructor

If you choose to train in Sun Style for one year you can do a teachers course and come away a certified Sun Style teacher recognized by the Chinese Martial Arts Association and the International Sun Lu Tang Martial Arts Association. Sun Style consists of the 3 internal styles of Tai Chi, XingYi and Bagua.

The Training

Kung Fu Styles:

What can you learn?

Read more about the training

Getting there

You will need to fly into Shanghai and then catch a train to Zhenjiang which will cost you under 100 Yuan (approximately £10) once you are at the train station you will be picked up by an Xtreme Gap representative then taken to the ancient temple.

The training schedule

The Martial Arts school in China is adjusted to western standards. Communication (in English) will be no problem. A typical day of training:

• 5.30 am Running and cross training
• 6:30: In the early morning, before breakfast
• 07:30 – Breakfast 08:30-11:30 – Morning training session
• 12:00 – Lunch 14:00-17:00 – Afternoon training session
• 18:00 – Dinner 19:00

The schedule may differ a little, but every student will always have about 5 training hours a day.  Please note attendance is expected, you will need to be respectful of the fact that you are there to train and 100% effort is required.

Accommodation

The monasteries were built in the Sui and Tang Dynasty’s, you will have to choose which one you plan to stay in, which is dictated by the choice of choosing either the standard luxury option.

Standard Option

The standard option is fairly basic, with communal showers shared toilets and dorm style accommodation from 2 to 4 students. If available during our quiet periods students will get their own room at no extra cost but this is really dependent on numbers.

Please note we have very limited standard accommodation available but luxury option accommodates up to 160 people. So if you wish to choose the cheaper standard option please do get your booking form in as soon as possible.

The Luxury Option

The luxury accommodation option is significantly more expensive but you do get an ensuite bathroom, air conditioning, TV and extra furniture. The luxury option is still shared but you share with one other person.

If you’d like your own room, you need to select the luxury option and pay a single person supplement of £300 per month

Meals

All meals are taken at the academy and are prepared by the academy chefs. Meals are made in local styles and with local produce; however, some Western dishes are served occasionally. You will find lots of fresh ingredients including rice, vegetables and chicken. Please note that the food served is basic and will probably be very different to the Western style ‘Chinese’ food that you will be used to. However, the food will be nutritious and provide a good diet to support the level of training you will be doing. Various different diets can be catered for with prior notice.

Location

Kung fu Academy is split across two Daoist temples approximately 3 km apart from each other in the district of Runzhou. The district is about a 20 min drive away from Zhenjiang City town centre which has a great mix of Western comforts when you need them.
The city is located less than an hour away from Shanghai via high-speed train which is super convenient to get there.
Is plenty to do during your free time with many cultural and historic spots to visit and you also located on the southern bank of the Yangtze River, handy to take a relaxing cruise during free time.

Trip Frequently Asked Questions

Do I need Kung Fu Experience?

What are the benefits of training in China?

Can I also train Sanda at the camp?

How long can I stay for?

How much cash should I take?

How Do I get there?

Are you able to assist with visas?

What is the minimum physical fitness required?

How many other westerners are training there? In particular women?

With who will I share the accommodation?

Can you adjust the meals according to my diet?

What type of clothing/training gear should I wear?

Price

Standard Option

Luxury Option

Please note if you wish to add on single person supplement  to have your own room please add £300 per month to the luxury option.

Dates

You can join any time, just let us know your preferred start dates.

Giant Panda Conservation in China

Did you know that the bamboo eating Giant Panda is the “National Treasure” of China as well as the face of WWF? No wonder, these lovely and beautiful animals  are the rarest members of the bear family and among the world’s most threatened animals. The WWF puts seeing the Giant Panda number one on the list of must see wildlife, and now is your chance to work with this lovely creature!

Your Role

You will be working according to a daily schedule which will vary depending on the duties and number of volunteers sharing the work. The majority of the volunteer work that you will get involved with includes:

• Preparing food for the pandas such as apples, panda bread, carrots, and carry lots of bamboo
• Serving the pandas food
• Cleaning the pandas enclosures

Photos

Itinerary – First Week

Sunday

Arrival into Chengdu! We will transfer you to your accommodation for your welcome dinner and programme briefing.

Monday

Today you will have a tour of Chengdu. Capital of the Sechuan Province and known as the “Heavely State.” Two thousand years of history awaits you. Chengdu is famous for its Shu embroideries with bright colours and delicate designs.

Tuesday

In the morning you will be transferred by bus to Bifengxia Panda Base by bus. The journey is 150km and takes approximately two and a half hours (please note, this includes changing buses on the way), before enjoying your first lunch at the Panda Base. After lunch you will be given a full tour of the Base while also being introduced to your trainer and the panda keeper. Following this there will be an explanation of the guidelines for your work. In the evening it will be time to relax as you enjoy a meal at a local restaurant with your fellow volunteers.

Wednesday to Friday

Start the day with a briefing from the panda keepers before assisting them with their work at the Panda Base.

Saturday and Sunday

The weekends are your free time. You can spend this either by staying at the Panda Base or travelling around the area.

Second week

Monday to Friday

Working as an assistant to the panda keepers

Saturday and Sunday

Free time

Please note: Although you will be working in close proximity to the adult pandas, you will not have any physical contact with them. However, if there are baby pandas at the reserve while you are there you may have the opportunity to interact with them. You can pay a fee to the reserve which helps to fund the research and protection of the pandas, so please be prepared to take some extra money with you, an extra £50 should be sufficient for taking a photo and a £100 for 5 minutes playing time. Please note this is an optional extra and is dependent on the condition and age of the pandas.

Volunteers will be working Monday – Friday. Typical working hours are between 2 and 4 hours a day

Based on the needs of the project at that time, you may also get the opportunity to observe and do research on the pandas, and help in providing medical care for them.

Please note: Itineraries and activities are subject to change

Frequently Asked Questions

Price

Dates

Start dates are every Sunday. Airport pick up is included when arriving on Sunday before 5 pm. Please contact us for more details.

How would you like to get a diploma, spend four weeks travelling somewhere exotic with the possibility to get paid for your efforts at the end of it. Sound too good to be true? Well it isn’t.

Not only can you do all that, you will get mentored by one of the top journalists in the country Beci Wood who spent 10 years at the biggest newspaper in the UK. Get assistance publishing your piece and sending out through news channels with the aim of it being picked up as newsworthy. This will give you an amazing exposure and a genuine opportunity to try out and launch a new career in journalism.

• Diploma in Journalism
• Four weeks of adventure in a beautiful setting
• Spend time abroad researching and perfecting your piece
• Mentoring from a top UK Journalist
• Help publishing your work
• Amazing opportunity to start a journalism career
• Go freelance and get paid to produce work for magazines and newspapers, or go digital online.

All for less than the price of going to university for one month!

PHOTOS

Become a Journalist & Travel

On this program you can either undertake the diploma only and use it to boost your qualifications whilst you undertake any of our gap year programs, or you can involve yourself On our Xtreme journalism assignments. Set in 2 locations where you can study and learn more about journalism.

For the assignments, you can choose either Thailand, or Mexico and you have four weeks to complete the course and we throw in some adventure activities along the way. What they are depends on the time of year, we do not keep it set so we can react to any newsworthy stories or events.

The course involves quite a bit of coursework, so where better to undertake some investigative journalism, or get inspired than abroad by paradise beaches.

You have full backup and support of our UK-based tutors, who have considerable experience in the industry. You can actually study anywhere as long as you have an Internet connection and a laptop.

Once you have completed the course and have written your final piece we will assist you in sending this out to our media houses who may or may not pick up on the story. If you do get published you will receive 60 percent of your royalty fees which could be enough to cover the cost of the entire course.

What you report on is up to you, but you will have the full back up and support and guidance of professional journalists (including the head mentor on the programme – Beci Wood with 10 years experience on staff at the UK´s biggest newspaper).

Not only is journalism and exciting career, it’s something you can take with you to your next stage after travelling, whether that be a part-time job at University, or something you do on the side or launch phone into as a career.

 So whether you want to do something genuinely rewarding while you travel, or want to have something that not only looks amazing – really is amazing on your CV then the Xtreme reporter as you.

ACCOMMODATION

In Mexico you will stay in Playa del Carmen, a short walk from the beach at our base the Bendito Rancho. This is based on a dormitory (shared accommodation).

In Thailand you will stay in Phuket where you will also be involved in a work experience module with think media. You will stay on a bungalow either your own or shared with one other person the same sex.  The bungalow is located close to the officers.

Trip Frequently Asked Questions

PRICE

• Course only £279
• Four-week assignment Mexico £899
• Four Week assignment Thailand £999

DATES

•  You can start the diploma at any time even prior to travelling.
•  Mexico and Thailand journalism diplomas start first Monday of the month