Many people struggle to get motivated into taking their health and fitness seriously. Think about it, who has the time to hit the gym properly or go for a run in our busy lives? When you do get round to it, where is the motivation?
The great thing about the fitness Boot Camp is that you can take time out of your hectic schedule to do something that is really ideal for your well-being, and you know you will be supported every step of the way.
It is not just about the training sessions, it is about doing it in a group atmosphere, seeing improvements as the days go by with your new training buddies.
What can the Bali Fitness Bootcamp do for you?
Everyone is different, with different goals. Some people are really unfit others have a good base level of fitness, either way, you will benefit from spending some time training here and you will see remarkable improvements.
You will be impressed by what you can achieve
It is a really motivating environment. The majority of people at the camp travel there on their own which leads to a really social and supportive atmosphere because everyone has there with the same goal.
When this is coupled with superb trainers, scheduled classes and all the equipment you could need, there really is nothing stopping you. You will be amazed by what you can achieve, because with group training sessions slacking off is less of an option, and the training is quite addictive once you get into it.
We have had clients who have gone from 1 week to 8 weeks, and the feedback is consistently excellent. With a varied and flexible training timetable, morning and evening you will not be bored.
With an impressive roster of trainers, we are continually improving our fitness routines incorporating the latest Crossfit methods and techniques. At the Xtreme Bali fitness Bootcamp, we use high-intensity cross fit training to develop strength fitness and flexibility.
With so many people coming and training the camp, naturally, the latest fitness techniques are incorporated and developed in the training programmes. With just one month spent training at the Xtreme Gap fitness Boot Camp, we can confidently state that you can develop so much further than six months with a personal trainer back home.
During the first couple of sessions, you will be enrolled on a lighter version of the training programme. This is to ensure you can get up to speed and benefit the most out of the workouts.
On arrival in Denpasar, we will pick you up at the airport and transfer you to your accommodation. The journey is short approximately 15 Minutes to the International Airport. We recommend a Sunday arrival although we can be flexible.
On the first day of your training, our Xtreme Gap rep will give you a full introduction, introduce you to the trainers, show you around the camp and talk you through the training timetable.
Everything is made really easy for you, allowing you to just focus on having a great time, getting fit and having a really great holiday.
If you arrive a day early, accommodation is not included. Check-in is only on Sunday. Airport pick up is included, all day at anytime but only on Sunday. If you arrive early you have to arrange your own transfer to the accommodation.
How long should you go for?
We recommend you join us for four weeks at the Bali fitness bootcamp to get the most out of your time. Many people are constrained by how much time they have off work so most people go for two weeks. You can get a 30 day Visa for Bali fairly easily, if you wish to stay up to 8 weeks you will need to extend your Visa.
If you are looking to go really long-term and see drastic improvements, we recommend splitting your time between here and our Thailand fitness bootcamp, or focusing on the Thailand fitness bootcamp due to the ease of securing longer-term visas.
The main benefit you will take home is the knowledge gained of how to maintain and improve your fitness back home along with a solid foundation or fitness.
Of course, you also have had a fantastic holiday in Bali as well and it is not that often you can say you’ve come back from holiday feeling better than when you left!
Short-term guests will receive an amazing kick start to their health and fitness routine. Many who travel with us use this as a kick start to their travels as well, after all, if you are hitting the beaches in Bali, you want to look and feel good!
The maximum amount of time you can join is eight weeks. We are limited by the Visa limitations, you are able in most cases to get a 30 day Visa on arrival and extend this to 60. Please note this advice is subject to change so you should do your own research into visas as well.
Flights are not included, and please do not book your flights before booking with us as we do need to reserve your spot, and make sure there is availability. Submit your booking form and we will come back to you within 24 hours to confirm. Once we have issued you your confirmation invoice you are then good to book your flights to Denpasar, Bali.
Most people who attend the camp, are independent travelers and arrive at the camp on their own. If you are concerned about traveling solo, don’t be. There is such a social atmosphere at the camp, and it is a really supportive environment that everyone gets to know each other very quickly. Serious physical exercise in a group can be quite a bonding experience we assure you! So really it does not take long for people to get to know one another. 90 percent of people joining the boot camp travel solo.
Every week we head out with the new arrivals to the jaw-dropping Uluwatu temple, perched on the southern cliff face of Bali, home to hundreds of cheeky monkeys!
Then after we drive to Padang Padang beach for a swim and to catch the sunset. A world-famous surf break, beach access is through a cave revealing golden sands and impressive sunset views.
We provide the transport during the excursion (you sign up to them at the villa) but please note there is a very small local payment to access Uluwatu Temple and Padang Padang (about £2.50 per attraction).