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Thailand Fitness & Beaches

Get The Perfect Beach Body & Hit The Beach!

Xtreme Gappers (61) 
An awesome combination of fitness travel, cultural injection and adventures of epic proportions. Spend some time focusing on your health and combine your fitness holiday with one of our many Thailand Experiences.

Thailand Fitness & Beaches Adventure

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Combining the best experiences in  Thailand

Whilst joining us at bootcamp for a week or two to focus on your health might be your main priority, it is great to know that you are able to see and do that much more by adding on another adventure after your training with us. We have a bunch of amazing trips that are easy to combine with the bootcamp, which will give you the chance to experience the best of Thailand. Besides, who wouldn’t want to show off their new ripped beach body, while exploring the rest of this culturally rich country, visiting temples, meeting new people and experience some of the most beautiful beaches in the world?

HIGHLIGHTS

Thailand  Fitness Bootcamp

  • Most guests travel to the boot camp travelling solo so don´t be afraid to come alone. You will not be alone. We hook you up on Facebook before arrival so you can meet others at the camp.
  • See your fitness improving efficiently with a personal training mentor session every week.
  • You will be amazed at how much fitter and better you feel with lots of varied group fitness training sessions that actually work.
  • Discover how motivated you get when training in a group, you will be amazed at what you can achieve.
  • There is nothing stopping you from reaching your fitness goals with access to comprehensive gym and training equipment.
  • Improve fitness faster and more efficiently with proven advanced fitness techniques, taught to you by top fitness professionals.
  • This part of the trip is about you and improving your personal fitness with a plan based on your level and fitness goals in a supportive group environment.
  • You don´t have to worry about what you eat, we have designed and include a meal plan devised by nutritionists to help compliment your goals.
  • Discover new ways to stay fit trying other sports as well, like Muay Thai & Yoga (no extra costs).
  • There is no limit to how much you can train with Unlimited Gym Access 6 days a week.
  • You will get out and about and hit the beach with beach training sessions.

Some Possible Highlights on the Next Adventure (Depending on which option you choose):

  • The excitement and hedonism of Khao San Rd
  • Tuk Tuk ride through Bangkok
  • Temples, palaces and markets and cruising down the Chao Praya river
  • Go Xtreme in the stunning Khao Sok National Park with bamboo rafting, kayaking tubing and cliff jumping.
  • You get to spend the night on amazing unique floating bungalows in an off the beaten track beautiful destination
  •  Amazing longtail boat trips and boat parties
  • Stay overnight on Bottle Beach one of the most secluded paradises in Thailand
  • Eating some of the most amazing Thai food with the rest of the Xtreme Gap group in Koh Phangan
  • Stay on Koh Tao and choose from an array of awesome activities.

 

Photos of the Tropical Fitness Bootcamp

 

Photos of the Next Thailand Beach Adventure

Fancy Learning to Dive ?

For Full Details on our Tropical Fitness Bootcamp Click on the Link Below:

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      Are you longing to get really fit? If you spend time at the Xtreme Gap fitness bootcamp, set in a tropical Thai jungle paradise, then you really will. Industry leading professional personal trainers will get you in peak condition in no time. After your training take your new six pack for a walk on the beautiful tropical beaches of Phuket. Feel the burn!!


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Choose From One of These Xtreme Adventures to Combine With Our 1 or 2 Week Tropical Fitness Bootcamp:

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      An unforgettable 18 day Thailand tour in the land of smiles. All transport, accommodation and activities are included in your epic Thailand trip of a lifetime, so you do not need to worry about anything. Simply get yourself here and we will take care of the rest! This trip takes in all of the major islands that you need to see.


      Tropical beaches? Island paradises? Amazing adventure? Welcome to the trip of a lifetime; the ultimate bucket list journey through Thailand! If you love beaches, nature, adventure and a healthy dose of partying, then this is the trip for you! Amazing value, and perfect for first-time or solo travellers, you will instantly make a bunch of new friends in your travel group who will share amazing travel experiences with you.


      The ideal way to start your backpacking adventure in Thailand! Travel as a group from Bangkok to Koh Phangan in 8 days. We will take care of everything for you including accommodation, activities and transport, plus your group leader will be on hand all week to ensure you have an awesome and trouble free trip. See the best of this amazing country and meet new friends whilst enjoying the experience of a lifetime! The best value for money backpacker tour in Thailand - everything only £499!


      If you like the sound of die for beaches, superb nightlife and some incredible adventure activities with a cool group of travellers then the Koh Tao adventure is the trip for you. Each week has a new adventure. All you have to do is decide which activities to pick and how long you want to go for.


      Learn to dive in Koh Tao on your gap year! Getting your PADI qualifications in Thailand is one of the must do activities when you go backpacking in Asia or as part of a round the world trip. Koh Tao is famous for diving, low prices and great experiences, and maybe even meet the Whale shark, the biggest and most amazing fish in the sea! Come join us and have a great time on Koh Tao.


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ACCOMMODATION AT TROPICAL FITNESS BOOTCCAMP

If your budget doesn’t stretch to the luxury options, we have now got standard ensuite accommodation. Set in another resort, you have a clean comfortable room with air conditioning, private bathroom, fridge, desk, wifi, cable tv. This modern resort hotel has free high-speed internet, a nice pool and clean and comfy ensuite rooms.

 

 

 

ACCOMMODATION AFTER BOOTCAMP

Depending on which option you choose,  you will stay in a variety of gorgeous cosy guesthouses, backpacker hostels and even in a floating resort. You share your accommodation with one other person of the same sex. We really go to town on the quality of accommodation.

Trip Frequently Asked Questions

Our bootcamp is in Phuket, so you need to arrange your flights to arrive there.
It depends which option you choose, some start in Bangkok and others in Koh Tao, but we will help you plan and arrange it all.
Remember, you have a week or two of training, then off on your next tour. The climate will stay the same all year round which will be in the mid 30´s so light clothing will be best. It will also help if you use a backpack rather than a suitcase as it will be more comfortable for you to travel around with, but don’t worry, your pre-departure pack has a packing list too.
Yes of course you can. We will put you in touch with other group members shortly before your tour. You can also join our Facebook page to interact with your group and others, see pictures etc.
Book your flights to land on your start date if you can. Do not book your flights until you have booked with us and received a confirmation invoice.
It is recommended that you do take malaria pills in some parts of Thailand and the surrounding countries. The areas that we visit during the tour are generally considered malaria free, however, this can change so always speak to your GP before you travel and if you are going to other areas of Thailand and S.E. Asia it is very likely that you will need some. You can also consult the CDC website for more info
The Thai new year is celebrated on the 13 and 14th of April! its an amazing event, waterfest! We have classes at 11.00 and 19.00 (times can change) for the customers who do want to get in a bit of training. The missed out meals will be served before and after Songkran.

 

PRICE

Duration Option Price  
11 (Days)1 Wk Fit & DiveUSD 1499Book Now
16 (Days)1 Wk Fit & KTAUSD 1599Book Now
16 (Days)1 Wk Fit & Backpacker ExpUSD 1699Book Now
20 (Days)1 Wk Fit & EpicUSD 1899Book Now
26 (Days)1 Wk Fit & BucketUSD 1999Book Now

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INCLUDED TROPICAL FITNESS BOOTCAMP

  • Pre departure information
  • Airport Pick Up from Phuket
  • Introduction orientation session by our Rep
  • Meal Plan, 2 meals a day
  • Access to all training equipment and gym (also on Sunday)
  • Weekly personal training session 1 to 1
  • All group body fit training sessions 6 days a week
  • All group weights training sessions 6 days a week
  • Option for yoga sessions, no extra charges
  • Beach front runs and workout sessions
  • Option to join Muay Thai Classes 2 sessions a week
  • Accommodation in your accommodation of choice
  • Brand new abs on departure!

EXCLUDED TROPICAL FITNESS BOOTCAMP

 

  • Flights
  • Visas
  • Taxi back to airport
  • One meal a day and meals on Sunday (2 meals included in meal plan).*
  • Drinks
  • Extra personal training sessions (1 per week included)

INCLUSIONS FOR THE COMBINATION TRIP DEPEND ON WHICH OPTION YOU CHOOSE

  • If starting in Bangkok – Airport pick-up
  • All accommodation
  • All transport around and accommodation in Bangkok, Khao Sok, Koh Phangan, Koh Tao
  • Optional upgrades – scuba diving, rock climbing & water skiing/wake boarding (additional cost)

Please get in contact foe trip durations for the Koh Tao Adventure and Koh Tao, learn to Dive trips. Also, please see individual trips for full list of inclusions.

EXCLUDED FOR COMBINATION TRIP

  • Travel Insurance
  • Most Meals
  • Visa
  • Flights
  • Return transfer to Bangkok

 

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