Are you ready for your ultimate fitness transformation? Sometimes work and life can get in the way of us achieving our goals, so it’s time to make some time for yourself to focus on your fitness and get an awesome bod at the same time! With our professional trainers and customised exercise plans set in 2 dream tropical locations, this trip combines 2 weeks at our Thailand Fitness Bootcamp and 2 weeks at our Bali Fitness bootcamp and is truly, a life-changing experience!
Double Fit – 2 weeks Bali Fitness Bootcamp & 2 Weeks Thailand Fitness BootcampBook Now
Train Hard & Relax In Two Beautiful Tropical Countries!
At both our Boot Camps, we have an intensive fitness programme, open to men and women of all ages and levels of fitness. What you can achieve depends on how hard you push it, but 2 weeks at each camp will most certainly have you benefit from the intensive workouts and personal attention from our expert fitness trainers. There is a healthy eating meal programme included plus some fantastic, fun active activities also. In Bali, we include Surfing, Yoga and amazing cultural trips. In Thailand, there is loads to do on your time off and downtime.
At the end of the trip, you can expect to feel fitter, stronger, and physically and mentally better. The programme is suitable to increase cardio fitness, muscle mass, help with weight loss, flexibility or just toning up! Besides that, you take home new insights into maintaining a more active and healthier lifestyle!
The Training in Thailand
World Class Crossfit Style Training. Strength, Conditioning & Weightloss.
It is the training that sets up camp apart, not just the quantity but also the quality of the workouts really get results. With an impressive roster of trainers, we are constantly improving our fitness routines incorporating the latest methods and techniques.
On average there can be 50-100 people training at the camp, from all over the world and it is not unusual to be working out with professional athletes and fitness professionals. As well as clients who are on holiday and want to get in shape, as well as people of poor fitness levels who want to learn how to improve their physique. With so many people coming and training the camp, naturally the latest fitness techniques are incorporated and developed in the training programmes. With just one month spent training at the Xtreme Gap Fitness Boot Camp, we can confidently state that you can develop so much further than six months with a personal trainer back home. Fitness results are really delivered.
Training Schedule in Thailand
The Training Facilities in Bali
The training facilities are arguably some of the best in Bali. A substantial training facility that can accommodate up to 80 clients at one time. Not only do we have a fully functioning CrossFit area, plus resistance weights and an impressive stock of weights and machines. We also have recreational activities like volleyball, basketball and the soccer field as well.
Occasionally we hold conferences on health and fitness with guest speakers in the lecturing facilities there, although this is usually a special one-off event and not included in a typical package per se.
Training Schedule in Bali
The training can take it out of you, so to relax after a hard session you stay in super comfortable accommodation, which will have everything you need to feel relaxed and rested after a hard day of training. You are on holiday after all.
STANDARD ACCOMMODATION OPTION
In Thailand, we put you up in our beautiful standard ensuite accommodation. Set in a resort. You have a clean comfortable room with air conditioning, private bathroom, fridge, desk, wifi, cable tv. This modern resort hotel has free high-speed internet, a nice pool and clean and comfy ensuite rooms.
DELUXE RESORT ACCOMMODATiON OPTION
In Bali, your fitness training is complemented perfectly by a stay in our beautiful deluxe hotel option. Located right next to the best beach in Bali, you can relax in between training sessions on the white sands of Jimbaran, or at the stunning pool of the hotel. The luxury deluxe option is located a quick 5 minute walk to the training camp and is the epitome of luxury. This exclusive resort is brand new, only built in 2016.
Complete with stunning pool and roof top lounge with unrivalled views of Jimbaran bay it is a lovely place to stay to really give you that tropical holiday feel.
To see the full details off both camps, have a look here:
- Pre departure information
- Airport Pick Up from Phuket
- Introduction orientation session by our Rep
- Meal Plan, 2 meals a day
- Access to all training equipment and gym (also on Sunday)
- Weekly personal training session 1 to 1
- All group body fit training sessions 6 days a week
- All group weights training sessions 6 days a week
- Option for yoga sessions, no extra charges
- Beach front runs and workout sessions
- Option to join Muay Thai Classes 2 sessions a week
- Accommodation in your accommodation of choice
- Brand new abs on departure!
- Pre departure information
- Access to online buddy system, meet others online before travelling
- Airport pick up
- Introduction by our rep
- Access to all training equipment and gym
- Weekly personalised training session 1 to 1*
- Access to online UF fitness App
- All group cross fit training sessions
- Bodyfit sessions (timetable dependent)
- Use of Volleyball, Basketball and Soccer fields
- Air-conditioned rooms in accommodation (Ac works at night time and evenings only)
- Accommodation in our Fitness villa with pool, Jacuzzi & Roof terrace or at a Boutique Deluxe Hotel
- Meal plan with 2 meals per day, 6 days a week (breakfast and lunch* – excluding Sundays)
- Three Yoga sessions a week*
- One surf lesson per stay*
- One amazing excursion per stay to temples and beaches*
- Brand new abs on departure!
- Meals on Sundays and one meal per day
- Small local payment to access Uluwatu & Padang Padang – BALI
- Taxi back to airport
- Extra personal training sessions
- Optional excursions and SUP rental
Thailand Fitness & BeachesUSD 1499
An awesome combination of fitness travel, cultural injection and adventures of epic proportions. Spend a some time focusing on your health and combine your fitness holiday with one of our many Thailand Experiences.
Bali Fitness Boot CampUSD 509
Working out in the morning, exploring lush green rice paddies and chilling by the amazing beaches of Bali in the afternoon. Eat Sleep Workout Repeat. Getting fit and healthy in a tropical paradise with Xtreme Gap Year is the perfect remedy for everything bad modern life can throw at you!
Tropical Fitness BootcampUSD 989
Are you longing to get really fit? If you spend time at the Xtreme Gap fitness bootcamp, set in a tropical Thai jungle paradise, then you really will. Industry leading professional personal trainers will get you in peak condition in no time. After your training take your new six pack for a walk on the beautiful tropical beaches of Phuket. Feel the burn!!
Trip Frequently Asked Questions
INCLUDED – THAILAND
INCLUDED – BALI